Green Beans With Feta And Pecans Recipes

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GREEN BEAN FETA SALAD



Green Bean Feta Salad image

I sampled this salad at my sister-in-law's home several years ago. I've made it often since and shared the recipe with many friends. The unusual combination of ingredients makes a tasty salad that complements lots of entrees. -Cheryl Martinetto, Grand Rapids, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds fresh green beans, cut into 1-inch pieces
1/3 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup coarsely chopped pecans, toasted
1/2 cup chopped red onion
1 cup crumbled feta cheese

Steps:

  • Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place beans in a large bowl; cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, dill, salt and pepper; shake well. Add pecans and onion to beans. Drizzle with dressing; toss to coat. Sprinkle with cheese. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 332 calories, Fat 29g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.

ARICA'S GREEN BEANS AND FETA



Arica's Green Beans and Feta image

Fresh side dish with feta cheese as an accent flavor.

Provided by Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil, or as needed
1 red bell pepper, chopped
1 tablespoon minced garlic, or to taste
salt and ground black pepper to taste
1 pound green beans, cut into 1-inch pieces
¼ cup white wine
¼ cup crumbled feta cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
  • Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
  • Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g

GREEN BEANS WITH CARAMELIZED PECANS



Green Beans with Caramelized Pecans image

Provided by Gina Marie Miraglia Eriquez

Categories     Nut     Side     Sauté     Christmas     Thanksgiving     Pecan     Green Bean     Christmas Eve     Shallot     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 10 servings

Number Of Ingredients 7

1/2 cup pecan halves and pieces (2 ounces)
2 1/2 pounds green beans, trimmed
5 tablespoons unsalted butter
1/3 cup shallot, finely chopped (about 2 medium)
3 tablespoons packed light brown sugar
1 teaspoon kosher salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste

Steps:

  • Heat oven to 350°F with rack in middle.
  • Spread out pecans on a rimmed sheet pan and bake in oven until pale golden on inside, about 6 to 8 minutes. Cool and coarsely chop.
  • Have ready a colander submerged in a large bowl of ice water. Cook beans in a 6- to 8-quart pot of well-salted boiling water, uncovered, until just tender, 5 to 8 minutes. Using a large slotted spoon and/or tongs, transfer beans to colander in ice water to stop cooking, then drain well and dry on towels.
  • Heat butter in a 12- to 14-inch deep heavy skillet (preferably straight-sided) over moderately high heat until foam subsides, then add shallot and cook, stirring until pale golden, 2 to 3 minutes.
  • Reduce heat to medium and stir in sugar until almost dissolved, then cook pecans, stirring, 1 minute.
  • Add green beans, kosher salt, and pepper, and sauté beans, turning them with tongs, until heated through, 2 to 4 minutes. Transfer to a platter and serve.

GREEN BEAN, PECAN, AND FETA SALAD



Green Bean, Pecan, and Feta Salad image

A versatile and tasty veggie salad to help cool those hot summer days! Prep time is chilling time in the fridge.

Provided by Julesong

Categories     Lunch/Snacks

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs fresh green beans, ends trimmed
1 small purple onion, thinly sliced
4 ounces crumbled good quality feta cheese
1 cup coarsely chopped toasted pecans
1/2 cup olive oil
1/4 cup champagne vinegar
4 -5 drops good balsamic vinegar, to taste
1 tablespoon chopped fresh basil
2 cloves garlic, minced
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste

Steps:

  • Trim the ends (and strings, if you like) from the green beans, then snap or cut them into thirds.
  • Using a steamer basket in a pan, cover and cook for 15 minutes or until crisp-tender; plunge the cooked beans into cold water to stop the cooking process, then drain and pat dry.
  • Toss together the cooked green beans, sliced onion, feta, and pecans in a large bowl; cover and chill in refrigerator for at least 1 hour.
  • Meanwhile, whisk together the remaining ingredients in a non-reactive bowl to make the vinaigrette; chill for 1 hour.
  • Pour the vinaigrette over bean mixture, toss, and chill an additional 1 hour; toss again just before serving.
  • Makes 8 servings.
  • Notes: walnuts or pine nuts can be substituted for pecans, and dill may be substituted for basil if you prefer.
  • Tweaked and adapted from a recipe posted at Gail's Recipe Swap.

LEMONY ALMOND-FETA GREEN BEANS



Lemony Almond-Feta Green Beans image

When you find a vegetable recipe that demands second helpings, it's definitely worth sharing. I made these green beans for a dinner party, and that's exactly what happened! I like to use haricots verts, the skinny type of green bean. -Samantha Bowman, Houston, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh green beans, trimmed
2 tablespoons butter
1 small onion, halved and sliced
3 garlic cloves, sliced
1/2 cup sliced almonds
1 teaspoon grated lemon zest
3 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup crumbled feta cheese

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add green beans; cook, uncovered, 4-5 minutes or until beans turn bright green. Remove beans and immediately drop into ice water. Drain and pat dry., In a large skillet, heat butter over medium heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add green beans and almonds; cook and stir 3-4 minutes or until beans are crisp-tender. Sprinkle with lemon zest, lemon juice, salt and pepper; toss to combine. Top with cheese.

Nutrition Facts : Calories 134 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

GREEN BEANS WITH FETA



Green Beans with Feta image

Give plain ol' green beans a wave of Mediterranean flavor with this Green Beans with Feta recipe. Green Beans with Feta is quick to make and quick to disappear off the dinner plate. Add some red onions along with the feta cheese to give this dish an additional pop of flavor and color.

Provided by My Food and Family

Categories     Recipes

Time 17m

Yield Makes 9 servings, about 3/4 cup each.

Number Of Ingredients 4

1-1/2 lb. fresh green beans, trimmed
1/2 cup red onion slices
1/2 cup KRAFT Zesty Italian Dressing
1 pkg. (4 oz.) crumbled feta cheese

Steps:

  • Toss beans and onions with dressing in large skillet; cover.
  • Cook on medium heat 10 to 12 min. or until vegetables are crisp-tender, stirring frequently. Remove from heat.
  • Stir in cheese.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

GREEN BEANS WITH PECANS



Green Beans with Pecans image

I collect cookbooks from all over the world and love to try new recipes for my husband or for entertaining friends and family, which we love to do." Pecans, a splash of orange and maple syrup make this side dish something extra-special! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 16

1 tablespoon butter
1 cup chopped pecans
2 tablespoons maple syrup
1/8 teaspoon salt
BEANS:
1/4 cup finely chopped shallots
2 tablespoons butter
2 teaspoons all-purpose flour
1/2 teaspoon grated orange zest
Dash cayenne pepper
1-1/2 pounds fresh green beans, trimmed
2/3 cup reduced-sodium chicken broth
1/3 cup orange juice
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Add syrup and salt; cook and stir for 2-3 minutes or until pecans are glossy. Spread on foil to cool., Meanwhile, in a large skillet, saute shallots in butter until tender; stir in the flour, orange zest and cayenne. Add the remaining ingredients; cover and cook for 5 minutes. Uncover; cook and stir 4-5 minutes longer or until beans are crisp-tender. Transfer to a serving bowl. Sprinkle with pecans.

Nutrition Facts : Calories 192 calories, Fat 15g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 195mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 4g fiber), Protein 3g protein.

GREEN BEANS WITH FETA AND PECANS



Green Beans With Feta and Pecans image

I got this recipe years ago from a friend who brought it to a neighborhood party. It is great served chilled or at room temperature.

Provided by MamaJ

Categories     Vegetable

Time 19m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh green beans, trimmed and cut in 1 inch pieces
2/3 cup olive oil
1 teaspoon dried dill
1/3 cup white wine vinegar
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup coarsely chopped pecans, toasted
1/2 red onion, diced
1 cup feta cheese, crumbled

Steps:

  • Cook beans in boiling water 4 minutes.
  • Drain and plunge into ice water.
  • Drain again and pat dry.
  • In separate bowl, combine next six ingredients.
  • Whisk to emulsify.
  • Place beans in a shallow serving bowl.
  • Sprinkle with pecans, onion, and feta.
  • Just before serving, pour dressing over all and toss.

Nutrition Facts : Calories 443.8, Fat 42.6, SaturatedFat 8.2, Cholesterol 22.2, Sodium 383.9, Carbohydrate 12.8, Fiber 5.8, Sugar 3.7, Protein 7.4

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