ASPARAGUS AND GREEN BEANS WITH CHILI-ORANGE OIL
The chili-orange oil gives an extra sizzle to these spring vegetables.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- In a small saucepan, bring oil, orange zest, and red-pepper flakes to a simmer over medium-high and cook 3 minutes. Remove chili-orange oil from heat and set aside. (To store, refrigerate cooled oil in an airtight container, up to 3 days.)
- Working in 2 batches, in a large pot of boiling salted water, cook asparagus and green beans separately until bright-green and crisp-tender, 3 minutes. Transfer to a colander and rinse with cool water to stop the cooking.
- In a large skillet, heat 1 tablespoon chili-orange oil over high. Add half the vegetables and cook, stirring often, until warmed through and tender, 3 minutes. Stir in half the basil, season with salt and pepper, and transfer to a platter. Repeat with 1 tablespoon oil and remaining vegetables and basil. Drizzle with remaining oil and orange juice and serve immediately.
Nutrition Facts : Calories 97 g, Fat 6 g, Fiber 5 g, Protein 4 g
GREEN BEANS WITH CHILI-ORANGE OIL
This healthy Green Beans with Chili-Orange Oil side dish has a grown up tasty twist! Oil infusion is a great way to enhance the flavor of your dishes!
Provided by Francine Lizotte
Categories Vegetables
Time 10m
Number Of Ingredients 6
Steps:
- 1. In a small bowl, combine oil and orange zest. Let infuse for 2-3 hours. In the last hour, stir in red pepper flakes. Strain oil through a fine sieve and reserve orange strips for garnish.
- 2. Place beans in a steamer and cook until tender, about 5 minutes. Remove from steamer and set aside.
- 3. While beans are cooking, in a skillet over medium heat, heat ½ tbsp. chili-orange oil. Add vegetables and cook, stirring often, until warmed through and tender, about 3 minutes. Season with pepper, drizzle remaining oil and pour orange juice; sauté for 15 seconds.
- 4. Transfer beans in a serving dish and garnish with reserved orange strips.
- 5. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=zie8-GxQ4_I
GREEN BEAN CHILI
When folks hear this recipe's name, they're certainly skeptical. But after one taste, they're asking for the recipe! This chili is especially nice for those who don't care for kidney beans found in most recipes. - Barbara Scott, Midland, Texas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until heated through.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 769mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 16g protein.
HONEY ORANGE GREEN BEANS
These sweet-and-savory green beans are a tasty side dish.
Provided by jennzy910
Categories Side Dish Vegetables Tomatoes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
- Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.
Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g
GREEN BEANS WITH CHILI-ORANGE OIL
This healthy side dish has a grown up tasty twist! Oil infusion is a great way to enhance the flavor of your dishes! VIDEO https://www.youtube.com/watch?v=zie8-GxQ4_I
Provided by CLUBFOODY
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine oil and orange zest. Let infuse for 2-3 hours. In the last hour, add red pepper flakes. Place beans in a steamer and cook until tender, about 5 minutes. Remove from steamer and set aside.
- In a skillet over medium heat, heat ½ tablespoons chili-orange oil. Add vegetables and cook, stirring often, until warmed through and tender, about 3 minutes. Stir in basil, season with pepper, drizzle remaining oil and mix well; pour orange juice.
Nutrition Facts : Calories 68.1, Fat 5.2, SaturatedFat 0.7, Sodium 3.7, Carbohydrate 5.3, Fiber 1.6, Sugar 2.8, Protein 1.1
More about "green beans with chili orange oil recipes"
CHILI GARLIC GREEN BEAN RECIPE - RECIPES FROM A PANTRY
From recipesfromapantry.com
5/5 (9)Total Time 15 minsCategory Side DishPublished Jun 28, 2018
GREEN BEANS WITH CHILI-ORANGE OIL RECIPE - YOUTUBE
From youtube.com
50 EASY LOW-CALORIE MEALS - LOW CAL RECIPES THAT'LL FILL YOU UP
From goodhousekeeping.com
THIS 30-MINUTE MEAL IS A WEEKLY STAPLE FOR MY ITALIAN FAMILY
From simplyrecipes.com
#GREEN BEANS RECIPES | JUST A PINCH RECIPES
From justapinch.com
GREEN BEANS WITH CHILI ORANGE OIL FOOD - HOME AND RECIPE
From homeandrecipe.com
ORANGE CHILE OIL | ROASTED SALMON AND GREEN BEANS
From sidewalkshoes.com
GREEN BEANS WITH CHILI OIL | LEANNE CITRONE
From leannecitrone.com
DRY STIR-FRIED GREEN BEANS RECIPE | EPICURIOUS
From epicurious.com
GREEN BEANS WITH CHILI-ORANGE OIL RECIPE • FUN TWIST ON A …
From chilichili.net
GRILLED GREEN BEANS WITH CHILI AND ORANGE – ABRA BERENS
From abraberens.com
CHINESE GARLIC GREEN BEANS WITH SPICY CHILI SAUCE
From norecipes.com
EASY CHINESE-STYLE STIR-FRIED GREEN BEANS - COOK WITH …
From cookwithkerry.com
SWEET CHILI BEEF & GREEN BEAN BOWLS RECIPE | HELLOFRESH
From hellofresh.com
CHILI GARLIC GREEN BEANS (PF CHANGS COPYCAT RECIPE)
From carriesexperimentalkitchen.com
CHILI GARLIC GREEN BEANS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
SPICY CHILI GARLIC GREEN BEANS - FORK IN THE KITCHEN
From forkinthekitchen.com
CHILI GARLIC GREEN BEANS STIR-FRY - CARVE YOUR CRAVING
From carveyourcraving.com
CHILI GARLIC GREEN BEANS RECIPE FROM OH MY VEGGIES!
From ohmyveggies.com
GREEN BEANS SAUTEED WITH CHILLI OIL – FOODPASSIONICAL
From foodpassionical.com
MOM'S GREEN BEAN CHILI | NEIGHBORFOOD
From neighborfoodblog.com
VEGAN RECIPES ON INSTAGRAM: "FIESTA RICE SALAD BY …
From instagram.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love