GREEN BEANS WITH BALSAMIC VINEGAR
This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time 20m
Yield 1 each, 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and snap beans.
- Mince garlic.
- Mix garlic, vinegar and olive oil and set aside.
- Steam beans until tender but firm, approximately 10-15 minutues.
- Toss with balsamic vinegar dressing.
- Can be refrigerated and served cold.
Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7
BALSAMIC GREEN BEANS
Roasted green beans tossed with balsamic vinegar gives you a tasty side dish ready in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Heat oven to 475°F. In large bowl, toss green beans with oil. Spread beans in ungreased 15x10x1-inch pan; sprinkle with salt and pepper.
- Roast uncovered 15 to 18 minutes or until charred in appearance (do not stir).
- Meanwhile, in 1-quart saucepan, cook vinegar over medium heat about 9 minutes or until syrupy and reduced to 3 tablespoons.
- Toss hot beans with balsamic syrup. Serve immediately.
Nutrition Facts : Calories 61, Carbohydrate 8 g, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 244 mg
BALSAMIC GREEN BEANS
Make and share this Balsamic Green Beans recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
- Heat a skillet on high heat, add oil.
- Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
- Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
- Stir in remaining balsamic, add butter and almonds, swirling pan to blend.
Nutrition Facts : Calories 176.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 7.6, Sodium 33.7, Carbohydrate 10.8, Fiber 3.3, Sugar 4.7, Protein 3.7
BALSAMIC GREEN BEANS
This is a quick and easy way to spruce up green beans. And they disappear fast. My family devours these. I created this when I was looking for something different to do with green beans in a hurry. A nice side for company too!
Provided by Alskann
Categories Vegetable
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place green beans in microwave safe dish with the butter. Cover and cook on high for five minutes.
- Add vinegar and parmesan cheese. Cook on high five more minutes (covered).
- Stir to make sure the beans are well coated with the vinegar mixture.
- Serve and enjoy!
- These would work well with fresh green beans too. You would just need to adjust the cooking time.
- Ingredient amounts can be adjusted to suit your taste. I will sometimes increase the parmesan cheese and use 2 tablespoons of butter.
Nutrition Facts : Calories 87.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 13.1, Sodium 122.8, Carbohydrate 8.4, Fiber 3.9, Sugar 1.6, Protein 4.5
BALSAMIC GREEN BEANS
Make and share this Balsamic Green Beans recipe from Food.com.
Provided by cooking with love
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook green beans in boiling water 5-6 minutes, drain.
- Stir together vinegar, brown sugar, and mustard until smooth.
- Cook shallots in olive oil over medium heat until tender. Stir in vinegar mixture, salt and pepper, Add green beans, toss and serve.
Nutrition Facts : Calories 123.7, Fat 7.1, SaturatedFat 1, Sodium 606.6, Carbohydrate 14.6, Fiber 3.2, Sugar 8.2, Protein 2.5
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