Shalane Flanagan Recipes

More about "shalane flanagan recipes"

SHALANE FLANAGAN’S 10 FAVORITE RECIPES – RUN FAST. EAT SLOW.

From runfasteatslow.com

Beet Blueberry Superhero Muffins (page 63) I love that these are not very sweet and the combo of the ingredients is crave-worthy! It’s unlike any muffin I’ve ever had and is a consistent snack hiding in my gym bag.
Spinach and Sausage Frittata (page 79) Super quick and easy and can literally hit the spot anytime of the day. It’s rare to have a dish that can cover breakfast, lunch or dinner!
Sweet Potato Waffles (page 82) My husband gobbles these up and I love sneaking veggies into breakfast. I cook them in double batches and freeze, so all I have to do is reheat in the toaster in the morning.
Thai Quinoa Salad (page 90) My. Favorite. Salad. Ever. I make this salad on the regular because it’s so refreshing (I’m obsessed with the mint and fresh herbs) and it keeps for a long time in the refrigerator.
Turkey Trot Meatballs (page 147) My fave part about these meatballs is how crispy they get by simply baking them in the oven. I recently made a ginormous batch of these turkey balls while I was visiting my Bowerman teammates in Colorado.

See details

SHALANE FLANAGAN'S STIR-FRY RECIPE: A 'CHOOSE YOUR OWN …

Web Jan 12, 2023 Directions Place the chicken, soy sauce, lime juice and honey in a quart-size zipper bag and shake to combine. Leave out for 20 minutes to allow meat to marinate and come to room temperature (for...
From runningmagazine.ca

See details

SHALANE FLANAGAN'S SUPERHERO MUFFINS - DINNER: A LOVE …

Web Nov 6, 2017 Arrange a rack in the center of the oven and preheat the oven to 350°F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, nuts, raisins, cinnamon, …
From dinneralovestory.com

See details

SUPERHERO MUFFINS – RUN FAST. EAT SLOW.

Web Sep 24, 2015 In a large bowl, combine the almond meal, oats, walnuts, currants or raisins, if using, cinnamon, nutmeg, baking soda, and salt. In a separate bowl, mix together the eggs, zucchini, carrot, butter, maple …
From runfasteatslow.com

See details

RUN FAST. EAT SLOW.: NOURISHING RECIPES FOR ATHLETES: A …

Web Aug 9, 2016 You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula …
From amazon.com

See details

RISE AND RUN: RECIPES, RITUALS AND RUNS TO FUEL YOUR …

Web Oct 26, 2021 Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! A 52 …
From amazon.com

See details

RISE AND RUN: RECIPES, RITUALS AND RUNS TO FUEL YOUR DAY: A

Web Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon …
From amazon.ca
Reviews 907
Format Kindle Edition
Author Shalane Flanagan, Elyse Kopecky

See details

RISE AND RUN: RECIPES, RITUALS AND RUNS TO FUEL YOUR DAY: …

Web Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, …
From amazon.ca
4.8/5
Brand Shalane Flanagan
Reviews 936
Price $33.01

See details

FOOD THAT FUELS SHALANE FLANAGAN — BEST RECIPES FOR …

Web Jul 19, 2018 In 2017, Shalane Flanagan became the first American woman in 40 years to win the New York City Marathon. Her secret? Food that’s more than just fuel. In their …
From runnersworld.com
Occupation Associate Features Editor
Estimated Reading Time 1 min
Author Taylor Rojek

See details

RISE AND RUN: RECIPES, RITUALS AND RUNS TO FUEL YOUR DAY: A …

Web Oct 26, 2021 Flanagan’s accolades include four-time Olympian, Olympic silver medalist, 2017 TCS New York City Marathon champion, World Cross Country Bronze medalist, …
From amazon.com
Reviews 1.1K
Author Shalane Flanagan, Elyse Kopecky

See details

SHALANE FLANAGAN'S KALE RECOVERY SALAD - KAT'S CLEAN KITCHEN

Web Oct 1, 2018 1/2 grated Cotija, crumbled feta cheese, or copped olives. Directions: In a medium saucepan over high heat, bring to a boil the quinoa, 1 1/2 cups water, and 1/2 …
From katscleankitchen.com

See details

BOOKS – RUN FAST. EAT SLOW.

See details

HEALTHY RECIPES FROM SHALANE FLANAGAN'S COOKBOOK "RUN FAST. EAT …

Web Nov 18, 2016 2 tablespoons unsalted butter 1 yellow onion, chopped 2 carrots, peeled and chopped 1 teaspoon fine sea salt (leave out if broth is not low-sodium) 3 cloves garlic, …
From podiumrunner.com

See details

SUPERFOODS SOUP - RUNNER'S WORLD

Web Jul 18, 2018 Step 1 Heat the oil in a large pot over medium-high heat. Add the carrots, celery, onion, and salt and cook, stirring occasionally, until softened but not brown, about …
From runnersworld.com

See details

MARATHONER SHALANE FLANAGAN'S POST-RACE THAI QUINOA SALAD RECIPE

Web Oct 29, 2018 Courtesy Shalane Flanagan. The recipe: Ingredients. 1 cup quinoa, rinsed and drained 2 cups grated carrots (about 2 large) 2 cups thinly sliced purple cabbage 3 …
From espn.com

See details

SHALANE FLANAGAN'S FAVORITE TRAINING RECIPES FOR THE NYC …

Web Oct 29, 2018 Shalane’s Top Marathon Training Recipes RFCFES = Recipe in Run Fast. Cook Fast. Eat Slow. RFES = Recipe in Run Fast. Eat Slow. Rad Raspberry Beet …
From runfasteatslow.com

See details

SHALANE FLANAGAN’S “SUPERHERO” MUFFIN RECIPE - WOMEN'S …

Web Oct 17, 2018 Preheat the oven to 350 degrees. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, combine the almond meal, oats, cinnamon, baking …
From womensrunning.com

See details

SHALANE FLANAGAN: THE RUNNER'S TOP TRAINING MEAL

Web Oct 6, 2020 When Shalane Flanagan traveled to Bend, Oregon, to kick off recipe testing for Run Fast.Cook Fast. Eat Slow. with me, this Thai Quinoa Salad was the very first …
From womensrunning.com

See details

SHALANE FLANAGAN'S STRAWBERRY-RHUBARB MUFFINS ARE THE IDEAL …

Web Jul 26, 2022 Directions. Arrange a rack in the centre of the oven and preheat the oven to 350 F. Line a 12-cup standard muffin tin with paper muffin cups. In a large bowl, …
From runningmagazine.ca

See details

GRAB THESE INGREDIENTS AND MAKE SHALANE FLANAGAN’S FLU-FIGHTER …

Web Apr 3, 2020 6 cups low-sodium chicken broth 1 pound boneless, skinless, chicken breasts and thighs 1 cup short-grain brown rice (or pasta!) 3 cups packed fresh spinach 1 cup …
From grabyourgroupandgo.com

See details

10 SHALANE FLANAGAN RECIPES IDEAS | RUN FAST EAT SLOW

Web Dec 22, 2021 - Explore Robin Jackson's board "Shalane Flanagan recipes" on Pinterest. See more ideas about run fast eat slow, shalane flanagan, recipes.
From pinterest.com

See details

SHALANE FLANAGAN'S FAVORITE POST-RUN MEAL - OUTSIDE ONLINE

Web Aug 16, 2018 1 yellow onion, diced 2 teaspoons fine sea salt 2 tablespoons curry powder 5 cups water 1 sweet potato (yam), unpeeled, cut in 1⁄2-inch dice 1 can (13.5 ounces) …
From outsideonline.com

See details

GINGER-MOLASSES GRANOLA RECIPE - RUN FAST. EAT SLOW.

Web Sep 27, 2016 1 cup finely shredded unsweetened dried coconut 1/2 cup shelled pumpkin seeds 1/2 cup sunflower seeds 1/2 cup raisins or chopped dried fruit 2 teaspoons …
From dailyburn.com

See details