GREEN BEAN CHILI (LOW FAT AND LOW CALORIE)
This is awesome! I don't like the texture of kidney beans or other beans so I use green beans. My mom ate this all of the time when she was on weight watchers.
Provided by Sarafina
Categories Vegetable
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Brown all together 1st 6 ingredients.
- In a crockpot put in all of the other ingredients stir well.
- Add ground beef mixture.
- Cook on low in crockpot for 2 hours.
Nutrition Facts : Calories 174.7, Fat 4.6, SaturatedFat 1.5, Cholesterol 35.6, Sodium 1921.9, Carbohydrate 19.7, Fiber 6.1, Sugar 9.1, Protein 17.5
GREEN BEAN CHILI
When folks hear this recipe's name, they're certainly skeptical. But after one taste, they're asking for the recipe! This chili is especially nice for those who don't care for kidney beans found in most recipes. - Barbara Scott, Midland, Texas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until heated through.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 769mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 16g protein.
GREEN CHILI WITH WHITE BEANS (AKA, WHITE BEAN CHICKEN CHILI)
This recipe is a combination of several White Bean Chicken Chili recipes with my own personal adaptations. The chili ends up looking like Green Chili with White Beans.
Provided by HearthBeats
Categories < 4 Hours
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onion, garlic and peppers with olive oil.
- Poach boneless skinless chicken breast in chicken broth. Remove from broth, let cool and dice.
- Add chicken, chicken broth, beans, corn, onion, garlic & pepper mixture and seasonings to crock pot.
- Cook in crock pot on high for at least 2 hours.
- Serve garnished with a spoon of cumin cream (made by combining 1 teaspoon ground cumin with 1 cup low-fat or fat-free plain yogurt), a spoon of tomatilla salsa (best made from fresh tomatilla's, with jalapeno, red onion, cilantro and lime juice - but in a pinch I like to have a small can of Herdez Salsa Verde on hand), and a sprinkle of fresh chopped cilantro.
- For those who dare add any more Fat & Cholesterol, add a sprinkle of shredded cheese such as Monterey Jack or Cheddar - a little crumbled Queso Blanco, or Queso Fresco would be nice too.
- Pairs well with cornbread.
Nutrition Facts : Calories 269.6, Fat 2.1, SaturatedFat 0.3, Cholesterol 8.6, Sodium 234.9, Carbohydrate 47.5, Fiber 13.4, Sugar 3.1, Protein 18.1
THREE BEAN AND LENTIL GREEN CHILI
This vegan chili is loaded with cannellini, chickpea and navy beans along with green lentils for protein and texture. Brightened up with cilantro and lime zest this chili packs a ton of flavor thanks to tomatillos, garlic, cumin and jalapeño. Like most chilis, it's even better the next day and freezes great.
Provided by Megan Mitchell
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Combine the tomatillos, garlic, onion and jalapeño in a food processor. Blitz until a chunky sauce forms, about 30 seconds. Add the lime zest and 1/2 cup cilantro. Blitz again until combined and broken down, 15 to 20 seconds.
- Heat a 6-quart Dutch oven or other large heavy-bottomed pot over medium-high heat. Drizzle in 1 to 2 tablespoons olive oil, to taste, and carefully pour in the tomatillo mixture. Cook, stirring occasionally, until fragrant and some of the liquid has absorbed, 7 to 8 minutes. Liberally season with salt and pepper.
- Turn the heat down to medium low and add the bay leaf, vegetable broth, cannellini beans, chickpeas, navy beans, lentils, cumin, coriander and a pinch each of salt and pepper. Stir together, cover and cook on a low simmer for 20 minutes, stirring occasionally so the bottom doesn't burn.
- Remove the lid and cook until the lentils are tender and the chili has thickened slightly, 5 to 10 minutes. Remove from the heat and squeeze in the juice from 1 of the zested limes; cut the other lime into wedges, for serving. Taste for seasoning and add more salt or pepper, if needed.
- Spoon the chili into bowls, top with sliced avocado, cilantro and lime wedges.
THREE-BEAN CHILI
You won't miss meat in this tasty bean chili.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.
Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.
More about "green bean chili recipes"
CHILI GARLIC GREEN BEANS (PF CHANGS COPYCAT RECIPE)
From carriesexperimentalkitchen.com
Cuisine AsianCategory VegetablesServings 4Total Time 20 mins
- Partially cooking the green beans either one of two ways: blanching or steaming. To Blanch: Bring a pot of water to a boil; then drop in the green beans. Allow to cook 1-2 minutes; then remove them with a slotted spoon or drain them in a colander and rinse under cold water to stop them from cooking. To Steam: Add water to the bottom of a double boiler; then add the green beans to the top perforated portion. Put the lid on the pot and bring the water to a boil. Once the water is boiling, allow the beans to steam 1-2 minutes until they turn a bright green; then remove from the heat and run under cold water to stop them from cooking.
- Add the green beans and scallions along with the prepared sauce and cook for 3-4 minutes until the sauce thickens and the green beans are coated. Remove the green beans, place them in a serving bowl and garnish with extra red pepper flakes, if desired.
WEIGHT WATCHERS GREEN BEAN CHILI – A ZERO POINT RECIPE
From theseoldcookbooks.com
Servings 6Total Time 45 minsCategory Main Course, SoupCalories 202 per serving
- In a large skillet or saucepan, brown ground turkey and diced onions. Break into chunks as it cooks. Season with 1/2 teaspoon salt and 1/8 teaspoon black pepper.
- Add tomato sauce, undrained green beans, chili powder, garlic salt, and additional 1/2 teaspoon salt and 1/8 teaspoon black pepper.
- Cook at medium heat, stirring occasionally for approximately 30 minutes. If a soupier consistency is desired, add water to thin.
CHILI GARLIC GREEN BEAN RECIPE - RECIPES FROM A PANTRY
From recipesfromapantry.com
DELICIOUS HATCH GREEN CHILI WITH PINTO BEANS RECIPE
From simplifyingfamily.com
CHILI GARLIC EASY GREEN BEAN RECIPE • SALT & LAVENDER
From saltandlavender.com
MOM'S GREEN BEAN CHILI | NEIGHBORFOOD
From neighborfoodblog.com
4.8/5 (4)Total Time 35 minsServings 6
- Combine the onion and ground beef in a large Dutch oven or heavy bottomed pot over medium heat. Sprinkle with salt and pepper. Cook until no pink remains. Drain the excess fat.
- Add the brown sugar, flour, chili powder, tomatoes, tomato juice, and green beans. Stir until well combined. Bring the mixture to a boil, stirring often.
- Add the rotini to the pot and continue to cook, stirring often, until pasta is al dente, about 10-12 minutes.
RECIPE FOR SPICY CHILLI WITH GREEN BEANS - TOM KERRIDGE
From tomkerridge.com
53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
From epicurious.com
GREEN CHILI BLACK BEANS RECIPE - COOKING WITH RUTHIE
From cookingwithruthie.com
WHITE BEAN & SWEET POTATO CHILI MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
GREEN TOMATO, BLACK BEAN AND CORN CHILI RECIPE ON FOOD52
From food52.com
RECIPE: CREAMY WHITE BEAN CHILI - STYLEBLUEPRINT.COM
From styleblueprint.com
1,867 GREEN BEAN RECIPES - PAGE 76 - RECIPELAND.COM
From recipeland.com
BEAN CHILI RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
GREEN BEAN CHILI GARLIC | THE SPLENDID TABLE
From splendidtable.org
ENTREE - BEEF AND BEAN CHILLI WITH RICE RECIPE
From findallrecipe.com
GREEN BEANS WITH CHILI GARLIC SAUCE - THE NUTRITION SOURCE
From hsph.harvard.edu
GREEN CHILE WHITE BEAN MACARONI SOUP - THIS SAVORY VEGAN
From thissavoryvegan.com
10 MOST POPULAR RECIPES OF 2022 ON TODAY
From today.com
GARLICKY SWEET THAI CHILI CHICKEN AND GREEN BEANS STIR FRY
From whiskitrealgud.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love