Greek Lettuce Salad Recipes

TRADITIONAL GREEK LETTUCE SALAD - MAROULOSALATA

Traditional Greek Lettuce Salad - Maroulosalata image

This traditional greek lettuce salad - maroulosalata is fresh, delicious, and a great side to pasta or anything roasted or grilled.

Provided by by Jenny | The Greek Foodie

Time 10m

Number Of Ingredients 8

Ingredients

2 romaine lettuce hearts
4 scallions
4-5 dill sprigs (plus some extra for garnish)
1 English cucumber
⅓ cup extra virgin olive oil
4 tablespoons red wine vinegar
sea salt
6-7 olives (for garnish-optional)

Steps:

Wash lettuce leaves very well, let them drain in a colander, and dry them on a paper towel. You can also use a salad spinner.

Nutrition Facts : Calories 180 kcal, Carbohydrate 4 g, Protein 1 g, Fat 18 g, SaturatedFat 3 g, Sodium 7 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MAROULOSALATA: GREEK LETTUCE SALAD

Maroulosalata: Greek Lettuce Salad image

Maroulosalata basically translates to Lettuce Salad in Greek. It is a classic recipe that is made with thinly sliced lettuce, Scallions, fresh herbs like dill, parsley, and mint, and tossed in a bright vinaigrette. Simple yet so delicious and is the perfect complement to any main dish.

Provided by Dimitra Khan

Categories Salad

Number Of Ingredients 9

Ingredients

2 romaine lettuce hearts, thinly sliced
4-5 scallions, thinly sliced
¼ cup fresh dill, finely chopped
1 tablespoon finely chopped parsley
1 tablespoon finely chopped mint
1/2 cup or less Greek olive oil
3-4 tablespoons red wine vinegar or lemon juice
A pinch of salt
1 teaspoon dried crushed oregano

Steps:

Combine all of the dressing ingredients in a bowl and whisk together until emulsified. Set aside. Combine all of the remaining salad ingredients together in a large bowl and top with the dressing. Toss together to coat. Serve immediately with toasted bread. Enjoy.

GREEK LETTUCE SALAD

Greek Lettuce Salad image

A light dressing makes this salad a nice complement to any meal. Feta cheese and olives are a fun addition.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

6 cups torn romaine
1 cup chopped tomato
3/4 cup thinly sliced red onion
3/4 cup cubed cucumber
3/4 cup cubed feta cheese
18 pitted kalmata or ripe olives
3 tablespoons olive oil
1 tablespoon lemon juice
1-1/2 teaspoons dried oregano
1-1/2 teaspoons prepared mustard
1/4 teaspoon salt

Steps:

In a bowl, combine the first six ingredients. In a small bowl, whisk the remaining ingredients. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts :

MAROULOSALATA (CLASSIC GREEK LETTUCE SALAD)

Maroulosalata (Classic Greek Lettuce Salad) image

Another recipe which I found in Greek chef and restaurateur Theodore Kyriakou's 'real greek food', which he co-authored with food writer Charles Campion. So simple, so delicious and so quintessentially Greek! A really quick to make, fabulous side dish to serve with grilled meat and fish dishes, or with pasta and rice dishes. This recipe - for a classic lettuce salad - is from the island of Cos and, apparently, "from everywhere else in Greece"! When you come across a recipe like this one, you cannot be in the least surprised that Kyriakou maintains that "the term "Greek Salad" is one of the most abused in the world".

Provided by bluemoon downunder

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

150 ml extra virgin olive oil
2 tablespoons white wine vinegar
1 romaine lettuce, shredded very finely
1 bunch spring onion, finely chopped, including the green parts
3 tablespoons finely chopped dill weed
sea salt, to taste
fresh ground pepper, to taste

Steps:

Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.

Nutrition Facts : Calories 336.5, Fat 33.3, SaturatedFat 4.6, Sodium 24.4, Carbohydrate 9.7, Fiber 6.2, Sugar 3.5, Protein 3.6

GREEK SALAD

Greek Salad image

Provided by Food Network Kitchen

Categories main-dish

Time 20m

Yield 4 main course servings

Number Of Ingredients 13

Ingredients

6 tablespoons freshly squeezed lemon juice
2 cloves garlic, minced
2 teaspoons kosher salt plus more to taste
1 cup extra-virgin olive oil, preferably Greek
2 teaspoons minced fresh oregano
Freshly ground black pepper
1 head romaine lettuce (about 1 pound), trimmed of tough stems and torn into bite-sized pieces
6 ounces calamata olives, about 1 cup
1/2 pound Feta cheese, crumbled
1 English (seedless) cucumber, trimmed, cut into 1 inch chunks
12 ounces vine-ripened cherry tomatoes, halved
1 small red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained
1 green pepper, trimmed, seeded, and diced

Steps:

In a small bowl, whisk together the lemon juice, garlic, salt, and oil. Stir in the oregano and pepper to taste. Set aside.
When ready to serve: In a large bowl lightly toss the lettuce with some of the dressing. Divide the lettuce among 4 salad bowls. Scatter the olives, cheese, cucumber, tomatoes, onion, and peppers over the top of the greens. Serve and pass the remaining dressing at the table.

GREEK SALAD I

Greek Salad I image

This is an incredibly good Greek salad recipe, nice and tangy and even better in the summer when you use fresh vegetables!

Provided by Meesh

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 12

Ingredients

1 head romaine lettuce- rinsed, dried and chopped
1 red onion, thinly sliced
1 (6 ounce) can pitted black olives
1 green bell pepper, chopped
1 red bell pepper, chopped
2 large tomatoes, chopped
1 cucumber, sliced
1 cup crumbled feta cheese
6 tablespoons olive oil
1 teaspoon dried oregano
1 lemon, juiced
ground black pepper to taste

Steps:

In a large salad bowl, combine the Romaine, onion, olives, bell peppers, tomatoes, cucumber and cheese.
Whisk together the olive oil, oregano, lemon juice and black pepper. Pour dressing over salad, toss and serve.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.1 g, Cholesterol 22.3 mg, Fat 22.4 g, Fiber 5 g, Protein 6 g, SaturatedFat 6.1 g, Sodium 537.8 mg, Sugar 5.9 g

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