GREEK SCRAMBLED EGGS
For a fresh and bright variation on your morning eggs, try strapatsatha, a simple Greek dish of scrambled eggs with tomatoes. It's as simple as can be: The best, freshest tomatoes you can find are grated on a box grater and reduced a bit, then scrambled with eggs, a little olive oil and garlic. A handful of tangy feta crumbles finishes it off.
Provided by Mark Bittman
Categories breakfast, brunch, easy, lunch, weekday, main course
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Lop off a dime-size piece of the base of the tomato using a sharp knife. Grate the tomato from the base along the coarse side of an upright hand grater.
- In a 10-inch frying pan over medium heat, warm the olive oil and add the garlic. Cook for a minute or so, careful not to burn. Add the tomatoes. Cook them until all their water has cooked off and all that's left is thick pulp, about 10 minutes.
- Pour in the eggs and herbs. Season with salt and pepper. Stir all together with a wooden spoon. Remove when the eggs are cooked to desired doneness, anywhere between 5 and 8 minutes.
- Transfer to serving plates and sprinkle with grated Greek kefalotyri cheese.
Nutrition Facts : @context http, Calories 388, UnsaturatedFat 19 grams, Carbohydrate 8 grams, Fat 31 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 11 grams, Sodium 641 milligrams, Sugar 5 grams, TransFat 0 grams
KAGIANAS (GREEK EGGS AND TOMATO)
Also called strapatsada, this simple dish consists of just three ingredients: eggs, tomatoes, and olive oil. You'll be amazed, however, at the depth of flavor that is derived from such simplicity. Serve with crusty bread and feta for any meal of the day, or even as part of a meze spread. Enjoy hot or cold, though I must say I like this dish better the next day after leaving it in the fridge all night!
Provided by Diana Moutsopoulos
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 32m
Yield 3
Number Of Ingredients 4
Steps:
- Place tomatoes into a food processor; blend until smooth.
- Heat olive oil in a skillet over medium-high heat. Stir in tomatoes, salt, and pepper; cook and stir until all liquid has evaporated from the tomatoes, 10 to 15 minutes.
- Reduce heat to medium. Add eggs; cook, stirring constantly, until mixture is evenly dry and no large chunks remain, 7 to 10 minutes.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 7.9 g, Cholesterol 372 mg, Fat 23.8 g, Fiber 2.2 g, Protein 14.2 g, SaturatedFat 5 g, Sodium 201 mg, Sugar 5.6 g
GREEK CHIPS WITH EGG AND TOMATO
Make and share this Greek Chips With Egg and Tomato recipe from Food.com.
Provided by zainab23
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat butter and oil in pan cook tomatoes over medium heat until most of the liquid has been absorbed.
- lower heat break whole eggs into sauce, cover pan with lid
- when eggs are done pour tomato egg mixture over hot chips, add salt and pepper to taste.
Nutrition Facts : Calories 176.7, Fat 14.3, SaturatedFat 5.7, Cholesterol 226.8, Sodium 117.2, Carbohydrate 5.3, Fiber 1.5, Sugar 3.7, Protein 7.5
More about "greek chips with egg and tomato recipes"
GREEK FRESH TOMATO AND FETA EGG SCRAMBLE (KAGIANA OR …
From mygreekdish.com
4.9/5 (489)Estimated Reading Time 1 minCategory MainTotal Time 20 mins
- Into a large saucepan, add the olive oil and place on high heat. When the olive oil heats up, add the grated tomatoes, a pinch of sugar,season with salt and pepper and stir. In case you use feta cheese, be careful with the salt. As soon as the tomato sauce comes to the boil, turn the heat down to medium and cook for 10-15 minutes, until most of the juices have evaporated.
- Pour in the beaten eggs and stir with a wooden spoon, so that the ingredients combine. Cook until the eggs are cooked. Feel free to add any kind of herbs you wish, like oregano, basil, mint or fresh dill.
GREEK SCRAMBLED EGGS WITH TOMATO & FETA (STRAPATSADA)
From realgreekrecipes.com
4.4/5 (33)Total Time 5 minsEstimated Reading Time 4 minsCalories 519 per serving
- Heat over high heat. Add a pinch of salt and pepper. Cook tomato for 2-3 minutes stirring occasionally with a wooden spatula, until it drains completely. NOTE: Salt dehydrates, therefore, will help the tomato drain while removing some of its sourness. Keep in mind though that you'll be adding salty feta cheese also so don't add too much.
GREEK KAGIANAS RECIPE | EGGS WITH FRESH TOMATO SAUCE …
From thegreekfood.com
DELICIOUS GREEK EGGS AND TOMATOES - STRAPATSADA
From cooklikeagreekblog.com
STRAPATSADA, A GREEK EGG AND TOMATO DISH. | RECIPE | TOMATO …
From pinterest.com
EGGS BAKED IN SPICY TOMATO SAUCE | MEDITERRANEAN DIET, HEALTHY …
From dianekochilas.com
KAGIANAS (GREEK EGGS AND TOMATO) RECIPE | ALLRECIPES
From stage.element.allrecipes.com
HOMEMADE BAKED GREEK FRIES RECIPE WITH FETA CHEESE
From mygreekdish.com
GREEK STYLE SCRAMBLED EGGS WITH CHERRY TOMATOES AND FETA
From olivetomato.com
GREEK CHIPS WITH EGG AND TOMATO - CHAMPSDIET.COM
From champsdiet.com
GREEK CHIPS WITH EGG AND TOMATO RECIPE - WEBETUTORIAL
From webetutorial.com
MY PERFECT GREEK EGGS IN TOMATO SAUCE - STEP BY STEP PICTURES
From keeptalkinggreece.com
RECIPES & INSPIRATION - BROWSE COLES RECIPE IDEAS ONLINE | COLES
From coles.com.au
GREEKCHIPSWITHEGGANDTOMATO FOOD
From homeandrecipe.com
GREEK CHIPS WITH EGG (PATATES ME AVGA) - CHAMPSDIET.COM
From champsdiet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #omelets-and-frittatas #breakfast #lunch #eggs-dairy #potatoes #vegetables #greek #easy #european #vegetarian #eggs #dietary #low-sodium #low-calorie #comfort-food #low-carb #inexpensive #low-in-something #tomatoes #taste-mood #3-steps-or-less
You'll also love