GREEN MORNING SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the milk and oats in a blender and blend for 15 seconds on high. Add the peaches, ice, spinach, honey, vanilla and bananas and blend until very smooth, 45 seconds. Serve in glasses.
Nutrition Facts : Calories 165 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 81 milligrams, Carbohydrate 35 grams, Fiber 4 grams, Protein 3 grams, Sugar 20 grams
GOOD MORNING GREEN SMOOTHIE
A green smoothie to start your day.
Provided by Heather Barbian
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g
GREAT MORNING SMOOTHIE
Make and share this Great Morning Smoothie recipe from Food.com.
Provided by Member 610488
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts : Calories 209.4, Fat 0.6, SaturatedFat 0.2, Sodium 2, Carbohydrate 54.7, Fiber 6.2, Sugar 31, Protein 2.2
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