Blueberry Muffins 1 Ww Point Each Recipes

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ULTIMATE BLUEBERRY MUFFINS



Ultimate blueberry muffins image

These deliciously sweet muffins are simply bursting with blueberry goodness. Light stick butter and fat-free milk help cut down on the fat and calories. This recipes also utilizes both all-purpose flour and whole wheat flour for a touch of nuttiness and beautiful golden color, as well as to get that perfect rise. We also love the simple crumbly topping of dark brown sugar and ground nutmeg, which really puts these muffins over the top. Instead of blueberries, feel free to try raspberries or huckleberries if you have those on hand or if you want to mix things up a bit.

Categories     Brunch,Snacks

Time 40m

Yield 12 servings

Number Of Ingredients 13

1.5 cup(s) All-purpose flour
0.667 cup(s) Whole wheat flour
2 tsp Baking powder
0.5 tsp Table salt
2 Tbsp Dark brown sugar packed
0.5 tsp Ground nutmeg
0.667 cup(s) Sugar granulated
0.333 cup(s) Light butter stick
1 large egg(s) Egg(s)
2 item(s) Egg white(s)
0.5 tsp Vanilla extract
0.75 cup(s) Fat free skim milk
1.25 cup(s) Fresh blueberries fresh

Steps:

  • Preheat oven to 400ºF. Line a 12-cup muffin tin with paper or foil liners. Combine the flours, baking powder, and salt in a medium bowl.
  • To make the topping, combine the brown sugar and nutmeg in a bowl.
  • With an electric mixer on medium speed, beat the granulated sugar and butter in a large bowl until fluffy. Beat in the egg, egg whites, and vanilla until blended. On low speed, alternately add the flour mixture and the milk, beginning and ending with the flour mixture and scraping down the sides of the bowl. Fold in the blueberries.
  • Evenly spoon the batter into the cups. Sprinkle with the topping. Bake until a toothpick inserted in a muffin comes out clean, about 25 minutes. Remove the muffins from the pan and cool completely on a rack.

Nutrition Facts : Calories 213 kcal

MIRACLE MUFFINS: JUST ONE WEIGHT WATCHERS POINT EACH!



Miracle Muffins: Just One Weight Watchers Point Each! image

After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two Weight Watchers point each!

Provided by Marie Bostwick

Categories     bread

Time 27m

Yield 6

Number Of Ingredients 3

2 large ripe bananas
2 eggs, beaten
1/2 cup Kodiak high protein baking mix

Steps:

  • To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray.
  • Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed above.
  • Spoon mixture into six of the prepared muffin cups. Bake for 22-25 minutes, until the muffins look dry on top and are turning slightly golden brown. (Note that Miracle Muffins will have a denser texture than some standard muffin recipes.) Remove tin from oven and allow muffins to cool before removing from tin.
  • That's all there is to it! 2 bananas. 2 eggs. Half a cup of baking mix. Eighteen minutes later, you'll have a half-dozen hot, delicious, guilt-free muffins! See what I mean? Miraculous!

ONE POINT BLUEBERRY MUFFINS



One Point Blueberry Muffins image

These One Point Blueberry Muffins are packed with protein and loaded with fresh juicy blueberries-they are sure to be a family favorite! Author: thepounddropper.com

Provided by Lindsay Kehl

Categories     Muffins

Time 24m

Number Of Ingredients 7

1 and 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
1 tsp baking powder
1/2 cup unsweetened applesauce
1/2 cup water (give or take depending on the batter consistency)
1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener)
1 large egg or 2 large egg whites, at room temperature.
1 cup fresh or frozen blueberries *see note section

Steps:

  • Preheat oven to 375 degrees.
  • In a large mixing bowl, combine egg, water, applesauce & sugar substitute.
  • Blend together. Add kodiak pancake mix and baking powder. Stir until well combined.
  • Fold in fresh or frozen blueberries. ( I usually add more on top of batter and cover them a bit with the batter.)
  • Spray the muffin tin with cooking spray or use muffin foil- liners.
  • Pour batter into 12 muffin cups. Bake for 16-20 minutes or until a toothpick is inserted comes out clean.
  • Remove from oven and allow them to cool for 5 minutes before removing from muffin tin.

Nutrition Facts : Calories 65 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 12 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 7 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 55 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

CHERYL'S HEALTHY BLUEBERRY MUFFINS - WW POINTS = 1



Cheryl's Healthy Blueberry Muffins - Ww Points = 1 image

A variation of Applesauce-Raisin Muffins - 1 point per muffin if you are a Weight Watcher! UPDATED 5/10/2009: Since Kellogg's All Bran With Extra Fiber Cereal has been discontinued, I have updated my recipe to use General Mills Original Fiber One cereal instead. Luckily the Weight Watchers points value of 1 remains the same. Enjoy! :-)

Provided by senseicheryl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

2 cups Fiber One cereal, original
1 1/2 cups unsweetened applesauce
1/4 cup nonfat milk
3 large egg whites (I use liquid egg whites)
3/4 cup all-purpose flour
1/2 cup whole wheat flour (or you can even use all whole wheat and no white flour)
1/2 cup Splenda granular
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup toasted wheat germ (optional)
1 1/2 cups blueberries (fresh or frozen)

Steps:

  • In a large mixing bowl, combine the All Bran, Applesauce, Milk and Egg Whites and allow it to sit until softened.
  • Preheat the oven to 400 degrees.
  • In a separate bowl, stir together the flours, Splenda, baking powder, cinnamon, baking soda and salt.
  • Blend the cereal mixture thoroughly with the mixer.
  • Add the flour mixture and blend.
  • Stir in the Blueberries.
  • Spoon into muffin cups that have been sprayed with Pam or that have liners in them.
  • The muffin cups will be full.
  • Bake for approximately 20 minutes.

Nutrition Facts : Calories 95.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 252.2, Carbohydrate 24.5, Fiber 6.5, Sugar 2.2, Protein 3.6

EASY BLUEBERRY MUFFINS



Easy blueberry muffins image

Make these super easy blueberry muffins for a fun weekend bake. You're just a few simple steps away from bite-sized blueberry treats

Provided by Cassie Best

Categories     Dessert, Snack

Time 40m

Yield Makes 12

Number Of Ingredients 10

100g unsalted butter softened, plus 1 tbsp, melted, for greasing
140g golden caster sugar
2 large eggs
140g natural yogurt
1 tsp vanilla extract
2 tbsp milk
250g plain flour
2 tsp baking powder
1 tsp bicarbonate of soda
125g pack blueberries (or use frozen)

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a 12-hole muffin tin with paper cases. Beat the butter and caster sugar together until pale and fluffy. Add the eggs and beat in for 1 min, then mix in the yogurt, vanilla extract and milk. Combine the flour, baking powder and bicarb in a bowl with ¼ tsp fine salt, then tip this into the wet ingredients and stir in. Finally, fold in the blueberries and divide the mixture between the muffin cases.
  • Bake for 5 mins, then reduce oven to 180C/160C fan/gas 4 and bake for 15-18 mins more until risen and golden, and a cocktail stick inserted into the centre comes out clean.
  • Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Will keep for 3-4 days in an airtight container - after a day or two, pop them in the microwave for 10-15 secs on high to freshen up.

Nutrition Facts : Calories 226 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

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