Grapefruit Mango Splash Smoothie Recipes

GRAPEFRUIT MANGO SPLASH SMOOTHIE

Grapefruit Mango Splash Smoothie image

Make and share this Grapefruit Mango Splash Smoothie recipe from Food.com.

Provided by Ali in Cali

Categories Smoothies

Time 7m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1 fresh grapefruit
1 cup of frozen mango
1 cup frozen peaches
1 cup apple juice
1/2 cup yogurt

Steps:

Peel grapefruit.
Add to blender with other ingredients.
Blend.
Enjoy.

Nutrition Facts : Calories 203, Fat 1.8, SaturatedFat 0.9, Cholesterol 5.3, Sodium 27.4, Carbohydrate 47.3, Fiber 2.6, Sugar 37.5, Protein 2.8

GRAPEFRUIT SMOOTHIE

Grapefruit Smoothie image

A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!

Provided by LMJHEN

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Steps:

Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g

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