Grape Citrus Green Salad With Feta Recipes
SALADS WITH GRAPES - WALDORF SALAD
Check out our favorite salad recipes with grapes! This Waldorf salad is a lovely light lunch or side salad.
Provided by This Healthy Table
Categories Roundup
Time 15m
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the yogurt, lemon juice, zest, salt, and pepper till combined.
- In a larger bowl, mix together the grapes, celery, apples, and cilantro. Then stir in the yogurt dressing.
- Top with walnuts and serve.
Nutrition Facts : Calories 257 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 20 grams fat, Fiber 4 grams fiber, Protein 7 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 48 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
LENTIL SALAD WITH GRAPES AND FETA
Reader Julie Sun from New York City takes lentils beyond the soup bowl with this healthy dish, which is perfect to pack for lunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- In a small saucepan, bring water to a boil. Add lentils, reduce to a simmer, and cover; cook until lentils are tender, about 30 minutes. Drain and rinse under cool water. Meanwhile, in a large bowl, whisk together red-wine vinegar, lemon juice, and honey. Whisk in olive oil. Stir in lentils, walnuts, grapes, celery, and thyme. Add feta. Season to taste with salt and pepper.
Nutrition Facts : Calories 297 g, Fat 18 g, Fiber 9 g, Protein 10 g, SaturatedFat 4 g
GRAPE & FETA SALAD
This is a great salad to serve with a dinner for friends or at home. If I am making it for just me & my husband then I cut the recipe in half because this isn't a salad you want to have every night. Left over dressing goes well on wraps.
Provided by libbyahall
Categories Salad Dressings
Time P1DT5m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place red wine vinegar, lemon juice, sugar, salt, and garlic cloves in a blender and pulse on high speed.
- Add the shallots and slowly incorporate the extra-virgin olive oil while blender is on high speed.
- Finish seasoning with black pepper.
- Allow the dressing to sit for 24 hours, refrigerated, before using.
- Place spinach, grapes, feta, and walnuts in salad bowl.
- Cover with dressing and toss.
Nutrition Facts : Calories 989, Fat 102, SaturatedFat 16.8, Cholesterol 22.2, Sodium 1477.5, Carbohydrate 17.2, Fiber 2.2, Sugar 10.8, Protein 6.9
GRAPE SALAD WITH FETA AND OLIVES
Provided by Food Network
Number Of Ingredients 9
Steps:
- In a small bowl, combine the red wine vinegar, Dijon, olive oil, mint and salt and pepper to taste. Blend well. In a large bowl combine the remaining ingredients. Pour the dressing over, season with salt and pepper, toss and serve.
GRAPE & CITRUS GREEN SALAD WITH FETA
Grapes and feta cheese give this lush green salad Mediterranean appeal. Add some citrus in the form of sectioned oranges, and it's a party on a plate.
Provided by My Food and Family
Categories Home
Time 10m
Yield 8 servings, 1-1/2 cups each
Number Of Ingredients 6
Steps:
- Cover large plate with salad greens.
- Top with remaining ingredients.
Nutrition Facts : Calories 260, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g
CITRUS WALNUT SALAD
I created this salad as a nice fresh side to a light summer meal. Easy to change or customize for different tastes. You can plate the salad individually for a nice presentation.
Provided by dana_shmana
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
- Toast walnuts in the preheated oven until golden brown and fragrant, about 5 minutes.
- Slice top and bottom off 1 orange and set on a flat work surface. Cut downwards from the top, following the curve of the fruit, to remove all of the skin and pith. Repeat with remaining orange and grapefruit.
- Holding 1 orange over a bowl to catch juice, cut both sides of each segment away from the connective membrane and transfer to a separate bowl. Squeeze extra juice from the membranes into the bowl. Repeat with remaining orange and grapefruit.
- Mix toasted walnuts, salad greens, and feta cheese into the bowl of orange and grapefruit segments.
- Pour orange and grapefruit juice into a glass measuring cup. Add enough pomegranate juice to reach 1/3 cup. Whisk in 1 teaspoon orange zest, sugar, parsley, and salt. Whisk in oil until dressing is thick.
- Drizzle dressing over salad.
Nutrition Facts : Calories 494.6 calories, Carbohydrate 29.7 g, Cholesterol 16.7 mg, Fat 41 g, Fiber 5 g, Protein 6.9 g, SaturatedFat 8 g, Sodium 510.1 mg, Sugar 22.8 g
ROMAINE, FETA AND GRAPE SALAD
I discovered this salad looking for a different use for romaine lettuce. I used green seedless grapes but I think red or black would be prettier. I love the sweet pop of the grapes with the saltiness of the feta. The dressing i s lovely too. From Food Network and Daisuke Utagawa
Provided by Chicagoland Chef du
Categories Salad Dressings
Time 12m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place lettuce and grapes in a bowl with feta cheese.
- Combine dressing ingredients, whisk to combine.
- Toss all the ingredients in a bowl and mix well.
Nutrition Facts : Calories 1253.8, Fat 35.2, SaturatedFat 16.1, Cholesterol 80.4, Sodium 1045.9, Carbohydrate 236.9, Fiber 14.6, Sugar 200.6, Protein 23.8
WATERMELON SALAD WITH GRAPES AND CITRUS
A healthy, easy summer dessert with a new fresh taste that will keep you coming back for more! You can serve this salad right away, although refrigeration heightens the flavors and crisps the fruit.
Provided by Joeitalian
Categories Salad Fruit Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 4
Steps:
- Combine watermelon and red grapes in a bowl. Sprinkle lemon zest and lime zest over fruit and toss lightly. Cover bowl and refrigerate, about 1 hour.
Nutrition Facts : Calories 162 calories, Carbohydrate 40.9 g, Fat 1.2 g, Fiber 2.8 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 5.1 mg, Sugar 36.5 g
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BEET AND FETA SALAD RECIPE - LET THE BAKING BEGIN!
From letthebakingbegin.com
4.8/5 (10)Total Time 10 minsCategory SaladCalories 506 per serving
- You can buy pre-cooked beets or cook them yourself.To cook by boiling -thoroughly wash beets without stems and place in a pot filled with water. Cook for about 1 - 2 hours or until a knife goes into the beet without resistance. Depending on how big the beets are, it might take more or less time. Let cool for about 10 minutes then peel the skin off.
- To make the vinaigrette, you can make it two ways - with a whisk or a hand held blender. Both ways will make a vinaigrette, but with a whisk there's more chances that it will be runny, while with a hand blender it will be thicker and somewhat resemble a thinned out mayonnaise.
- Now just assemble all ingredients into a salad. Layer the greens, then beets, top with feta cheese and chopped nuts.
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