SWEET-AND-SOUR PORK
After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.
GRAN'S SWEET AND SOUR PORK AND RICE
This was my mom's recipe from the late 50's or early 60's. I have no idea where she got it. She always served it with this bacon vegetable rice. I'm sure it was terribly exotic in Alberta in the 1950's! Now it's just comfort food.
Provided by Marysdottir
Categories Pork
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Take the green pepper chunks and boil them in a little water (1/4 - 1/2 cup) for 2-3 minutes. Do not drain.
- Combine the flour, eggs and garlic powder into a loose batter. Dip the pork cubes and brown them in hot oil in a dutch oven over medium high heat. If there is any batter remaining, brown it in the oil with the pork.
- Add 1/2 of the consommé, the pineapple and its juice, the green pepper and its cooking water. Cook, covered on medium about 30 minutes.
- Prepare plain white rice using usual recipe. Saute the bacon, onion and celery together until the vegetables are transparent and soft. Do not brown veggies or crisp the bacon. Stir the veggies and bacon into the hot white rice.
- Combine sugar and cornstarch. Stir in the remaining consommé, the vinegar and the soya sauce. Stir cornstarch mixture into pork and simmer 5 minutes.
- Serve pork over rice.
Nutrition Facts : Calories 699.2, Fat 13.2, SaturatedFat 3.4, Cholesterol 139.4, Sodium 1131.7, Carbohydrate 105.8, Fiber 4.4, Sugar 23.2, Protein 35.8
AUTHENTIC SWEET AND SOUR PORK
This popular dish originates from Sichuan. The pork is crispy on the outside and succulent on the inside. The sauce has the perfect balance of sweet and sour. Serve with rice, if desired.
Provided by Chelsea
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 2
Number Of Ingredients 14
Steps:
- Pound pork to 1/3-inch thickness using a meat mallet. Slice into 1 1/2-inch strips.
- Combine pork strips, rice wine, 1/3 teaspoon salt, and monosodium glutamate in a bowl. Marinate in the refrigerator for 30 minutes.
- Mix remaining 1/3 teaspoon salt, chicken stock, 1 tablespoon cornstarch, sugar, vinegar, and soy sauce in a bowl to make sauce.
- Beat eggs with remaining 3 tablespoons cornstarch in a bowl until smooth. Add pork strips; stir to coat.
- Heat oil in a wok or large saucepan to 280 degrees F (140 degrees C). Add pork strips one at a time to the hot oil. Cook until lightly golden, about 2 minutes. Transfer to a paper towel-lined plate with a slotted spoon.
- Heat oil to 340 degrees F (170 degrees C). Return pork to the hot oil. Cook until golden brown, about 2 minutes. Transfer to a serving plate with the slotted spoon.
- Drain all but 2 tablespoons oil from the wok. Cook and stir garlic and ginger in the hot oil until fragrant, about 30 seconds. Add sauce and spring onions; cook and stir until sauce begins to thicken, 4 to 5 minutes. Pour sauce over the pork on the serving plate.
Nutrition Facts : Calories 434.7 calories, Carbohydrate 35.2 g, Cholesterol 235.1 mg, Fat 21.1 g, Fiber 1.1 g, Protein 25 g, SaturatedFat 4.1 g, Sodium 1223.7 mg, Sugar 16.9 g
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