Granola With Honey And Coconut Oil Recipes
HONEY-NUT COCONUT GRANOLA
I received this authentic recipe from a New Zealand pen pal. My family loves the naturally sweet flavor of the honey, and I like it because it's not loaded with preservatives. -Ann Belczak, North Tonawanda, New York
Provided by Taste of Home
Time 55m
Yield 11 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 275°. In a large bowl, combine oats, wheat germ, cereal and coconut. Pour into 2 greased 13x9-in. baking pans. , Bake 20 minutes, stirring once. Heat honey in a saucepan until thin, about 5 minutes. Pour half into each pan; stir to coat evenly. , Return to the oven for 20-30 minutes or until golden, stirring every 10 minutes. Stir in walnuts and apricots. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts : Calories 347 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 31mg sodium, Carbohydrate 67g carbohydrate (32g sugars, Fiber 7g fiber), Protein 11g protein.
GRANOLA, HONEY
Basic granola with clean ingredients for maximum benefit to health.
Provided by Gwenevere Madsen Bland
Categories 100+ Everyday Cooking Recipes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread oats and coconut flakes onto a rimmed baking sheet.
- Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.
- Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.
- Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.
- Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.
Nutrition Facts : Calories 135.2 calories, Carbohydrate 20.6 g, Fat 5 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 3.5 g, Sodium 3 mg, Sugar 6.3 g
COCONUT GRANOLA
This crunchy coconut granola is an easy recipe for a make-ahead, on-the-go breakfast, or midday snack.
Provided by Maren Ellingboe King
Categories Granola
Time 1h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line two rimmed baking sheets with parchment paper.
- Combine all ingredients in a large bowl. Use your hands or a wooden spoon to thoroughly mix, until oats and nuts are well coated. Spread mixture onto prepared baking sheets in an even layer.
- Bake until golden brown, about 40 minutes. Stir granola and rotate pans 20 minutes into baking time so that it browns evenly.
- Cool completely, then transfer to lidded containers or jars. Store at room temperature for up to two weeks. Serve with milk, yogurt, or your choice of fruit (I like berries, peaches, mango or pineapple).
Nutrition Facts : Calories 406.4 calories, Carbohydrate 40.7 g, Fat 25.4 g, Fiber 7.2 g, Protein 8.4 g, SaturatedFat 13.6 g, Sodium 132 mg
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