Granola Berry Banana Smoothies Recipes

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GRANOLA BERRY-BANANA SMOOTHIES



Granola Berry-Banana Smoothies image

A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 5

2 (6-oz) containers Yoplait® Original Yogurt - strawberry, mixed berry or red raspberry
1/2 cup milk
1/2 cup fresh strawberry halves or raspberries
1 banana, sliced
2 pouches (1.5 oz each) Nature Valley™ oats 'n honey crunchy granola bars (4 bars)

Steps:

  • In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
  • Cover and blend about 20 sec longer or until smooth.
  • Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

BERRY BANANA SMOOTHIES



Berry Banana Smoothies image

Make and share this Berry Banana Smoothies recipe from Food.com.

Provided by carolinafan

Categories     Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 7

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup frozen unsweetened strawberries
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/4 cup frozen blackberrie
1 cup milk

Steps:

  • In a blender or food processor, combine all ingredients; cover and process until smooth.
  • Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 188.4, Fat 5.9, SaturatedFat 3.6, Cholesterol 22, Sodium 78.7, Carbohydrate 29.9, Fiber 3.4, Sugar 19.1, Protein 6.4

BERRY BANANA SMOOTHIES



Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

BERRY-BANANA SMOOTHIE



Berry-Banana Smoothie image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Cheerios® provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 7

1 cup Yoplait® vanilla, plain, strawberry or raspberry fat-free yogurt
1/2 cup Cheerios™ or another round oat cereal
2 tablespoons ground flaxseed or flaxseed meal
1/2 cup fresh strawberry halves or raspberries, or frozen whole strawberries
1/2 cup fat-free (skim) milk
1 to 2 tablespoons sugar
1/2 banana

Steps:

  • Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
  • Pour mixture into glasses. Serve immediately.

Nutrition Facts : Calories 270, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 38 g, TransFat 0 g

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