Grannydragons Creamy Orange Yogurt Salad Dressing Recipes

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ORANGE YOGURT DRESSING



Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

  • In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

GRANNYDRAGON'S CREAMY ORANGE YOGURT SALAD DRESSING



Grannydragon's Creamy Orange Yogurt Salad Dressing image

Make and share this Grannydragon's Creamy Orange Yogurt Salad Dressing recipe from Food.com.

Provided by Grannydragon

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 (8 ounce) cartons creamy orange flavored yogurt (I use Yoplait)
1/2 cup mayonnaise
1 tablespoon apple cider vinegar
1/8 teaspoon salt (or more to taste)

Steps:

  • Mix all ingredients together and serve on a green salad or fruit salad.

Nutrition Facts : Calories 234.4, Fat 11.4, SaturatedFat 2.5, Cholesterol 14.4, Sodium 355.4, Carbohydrate 28.1, Sugar 1.9, Protein 5.8

FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING



Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

ORANGE CREAM YOGURT FRUIT SALAD



Orange Cream Yogurt Fruit Salad image

Categories     Side     Dessert

Yield 8

Number Of Ingredients 8

1 (3.4 ounce) vanilla instant pudding
1/3 cup orange juice concentrate (thawed)
1/2 cup milk
1 cup vanilla Greek yogurt
1 (20 ounce) can pineapple tidbits (drained)
2 (10 ounce) cans mandarin oranges (drained)
2 bananas (sliced)
1 cup mini marshmallows

Steps:

  • In a large bowl, mix together pudding mix (don't prepare the pudding as directed on the box, just add the dry mix to a bowl), orange juice concentrate, and milk using an electric mixer.
  • Mix in yogurt.
  • Add in all remaining ingredients, making sure to drain the canned fruits well. If not serving immediately, don't add sliced bananas until you are ready to serve.

Nutrition Facts : Servingsize 1 serving, Calories 881 kcal, Fat 4 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 3456 mg, Carbohydrate 143 g, Sugar 103 g, Protein 25 mg

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