Grainy Vegetable Soup Recipes

GRANNY'S OLD FASHIONED VEGETABLE SOUP

Steps:

• Cut meat off soup bone; cut in small chunks.
• Brown in 1 or 2 tablespoons hot fat in large kettle.
• Add water and bone; simmer, cover for 1 1/2 to 2 hours.
• Remove bone and skin fat from top of soup. Add vegetables and seasonings and cook an additional 20 to 30 minutes or until vegetables are tender.

7 GRAIN VEGETABLE SOUP

Steps:

• Bring water to a boil, then add remaining ingredients (except for canola oil and parsley). Bring back to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM Canola Oil before serving, and a handful of chopped parsley. Any other vegetables of choice may be added or substituted.

GRAINY VEGETABLE SOUP

Steps:

• In a large saucepan, melt butter (or heat oil) over medium heat and cook the onion until tender, about 5 minutes.
• Add garlic, stock, grains and vegetables EXCEPT cabbage; bring to a boil.
• Reduce heat, cover, and simmer for 30 minutes.
• Add cabbage and dried herbs; simmer for about 15 more minutes or until vegetables and grains are all tender.
• Stir in fresh parsley, taste, and add salt and pepper if you wish.

GRAIN BOWL SOUP

Steps:

• Arrange a rack in center of oven; preheat to 425°F. Toss mushrooms, tomatoes, shallots, 2 Tbsp. oil, and 1/2 tsp. salt on a rimmed baking sheet. Roast until mushrooms are golden brown and tomatoes are deflating, about 15 minutes.
• Whisk dill, parsley, lemon juice, honey, red pepper flakes, 1/2 cup oil, and 1/2 tsp. salt in a medium bowl; set aside.
• Meanwhile, bring stock to a boil in a large pot over medium-high heat. Add cooked grains and let simmer 5 minutes. Add mushroom mixture and let simmer 5 minutes more. Season with salt.
• While soup cooks, toss kale, garlic and remaining 2 Tbsp. oil and 1/2 tsp. salt on same sheet you used to roast mushrooms, then arrange in a single layer. Roast until kale is wilted and crisped in places, about 4 minutes.
• Divide soup among bowls. Top with kale mixture and herbed oil.