Goya Champuru Bitter Melon Stir Fry Recipes

More about "goya champuru bitter melon stir fry recipes"

BITTER MELON STIR-FRY OKINAWAN STYLE (GOYA CHANPURU)

2017-07-11 Ingredients. Serves: 2-3 people Main Ingredients. 1 goya (bitter melon, about 300g) ½-1 can of luncheon meat (or, 180g pork belly sliced …
From asianinspirations.com.au
4.5/5 (2)
Category Authentic
Cuisine Japanese
Total Time 1 min

To Prep Cut bitter melon in half lengthwise. Remove seeds including its fluffy white core using a spoon. Cut the halves into 0.5-1cm thick pieces width-wise. Place bitter melon in a bowl, add 1 tsp salt and toss (do not rub) to cover bitter melon pieces with salt. Leave for 10 mins, then rinse and drain well. This is to remove its bitterness.
To Cook Heat oil in a large frying pan or wok over high heat. Add tofu and cook both sides until lightly browned, about 2-3 mins. Remove from fry pan/wok. Add sesame oil to the frying pan/wok over high heat. Add pork and cook for about 2 mins until slices are almost cooked through. Add bitter melon to the frying pan/wok and stir gently without breaking the bitter melon slices. Cook for about 1 min until surface of the bitter melon starts getting cooked. If you like the bitter melon have a softer texture, you can cook until you get the texture preferred. Return the tofu to the frying pan/wok. Add the seasoning ingredients and mix so that the flavour coats the tofu evenly. Add the egg and leave for 15 secs without mixing. With a firm grip on the frying pan/wok, toss the ingredients and mix the egg with the other ingredients. Turn the heat down to low. Add bonito flakes and gently mix, then turn off the heat. Serve immediately.
Note: Goya has a tasty, mild and bitter flavour, but if you’re not good with bitter tastes you can soak the bitter melon in hot water for 30 secs before stir frying to help reduce the flavour. Or, add a little oyster sauce to help counteract the melon’s bitter taste.

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GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY)

2020-05-21 Instructions. This dish is made of four main ingredients (bitter melon, tofu, pork belly, eggs), all of which need prepping. Prep the bitter …
From onolicioushawaii.com
4.8/5 (19)
Estimated Reading Time 7 mins
Servings 3
Total Time 40 mins

This dish is made of four main ingredients (bitter melon, tofu, pork belly, eggs), all of which need prepping.
Prep the bitter melon. Cut the bitter melon in half lengthwise and scoop out the seeds and the white pith. Slice the bitter melon into half-moon pieces, about 1/2-inch thick. Put the bitter melon into a bowl, sprinkle salt all over and set aside for 10 minutes (the salt will help drain water from the bitter melon and make it less bitter). The rinse the bitter melon well under cold water and set aside to dry. Once dry, pan fry the bitter melon over medium heat with a little oil. Fry about 5 minutes until it's lightly browned. Set aside.
Prep the tofu. Cut the tofu into small rectangle bricks (I make 16 pieces from one block of tofu). Pan fry in a little oil until all sides are brown. Set aside.
Prep the pork belly. Cut the thin sliced pork belly into three pieces each (about 2-3" inches wide). Set aside.

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GOYA CHANPURU (BITTER MELON STIR FRY OKINAWAN STYLE)

2017-03-07 Cut the halves into 0.5-1cm (3/16"-3/8”) thick pieces width-wise. Place bitter melon in a bowl, add 1 tsp salt and toss (do not massage) to …
From japan.recipetineats.com
5/5 (1)
Category Main
Cuisine Japanese
Total Time 25 mins

Cut bitter melon in half length-wise. Remove seeds including fluffy white core using a spoon. Cut the halves into 0.5-1cm (3/16"-3/8”) thick pieces width-wise.
Place bitter melon in a bowl, add 1 tsp salt and toss (do not massage) to cover bitter melon pieces with salt. Leave for 10 minutes, then rinse and drain well. This is to remove bitterness of goya.
Heat oil in a large frypan or a wok over high heat. Add tofu and cook both sides until lightly browned, about 2-3 minutes. Remove from frypan/wok.
Add sesame oil to the frypan/wok over high heat. Add pork and cook for about 2 minutes until slices are almost cooked through.

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HOW TO MAKE GOYA CHANPURU (OKINAWAN BITTER MELON …

We are making an Okinawan dish Goya Chanpuru, which is a great recipe for hot summer days. Egg, onion, tofu, pork and bitter melon are cooked with miso seaso...
From youtube.com

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GOYA CHAMPURU ゴーヤチャンプルー • JUST ONE COOKBOOK

2017-09-23 Try not to touch the tofu frequently and cook until the tofu is browned and moisture has evaporated. Transfer to a plate. Add 1 Tbsp oil to the same frying pan. Add and spread the bitter melon. Sprinkle kosher salt and …
From justonecookbook.com

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BITTER MELON STIR FRY: OKINAWA GOYA CHANPURU RECIPE

bitter-melon-stir-fry-okinawa-goya-chanpuru image

2014-02-14 Heat vegetable oil in a skillet. Stir fry the pork and add salt and pepper to taste. Cook bitter gourd slices until softened. Crush tofu into several pieces and cook with the bitter gourd and pork. Add sake and slowly pour the …
From babyboomster.com

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GOYA CHANPURU RECIPE (OKINAWAN BITTER MELON STIR FRY …

2018-05-19 Let's season the pork. Cut the pork slices into 3~4 cm (1.2"~1.6") pieces. Add the sake and soy sauce. Rub the seasonings into the pork well. Let's mix the condiments for goya chanpuru. Add the sake, sugar and soy sauce to …
From cookingwithdog.com

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GOYA CHAMPURU (OKINAWAN BITTER MELON STIR FRY) - SUDACHI RECIPES

2022-09-12 Place the goya slices in a bowl and add salt and sugar. Massage them into the surface of the goya and set aside for later. Next, take the firm tofu and wrap it in kitchen paper …
From sudachirecipes.com
Category Stir Fry
Calories 463 per serving
Total Time 20 mins

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GOYA BITTER MELON: BENEFITS + RECIPES - THE TOLERANT VEGAN

2022-03-24 Below are some popular Goya bitter melon recipes you may want to try. Goya Champuru. Goya champuru is a delicious stir fry featuring goya, pork, shiitake mushrooms …
From thetolerantvegan.com

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SOMEN CHANPURU WITH BITTER MELON RECIPE (OKINAWAN NOODLE STIR …

2017-05-12 Let’s make the somen chanpuru. Combine the chicken stock powder, sake and soy sauce. Stir to mix. Season the egg with salt and pepper. Beat the egg in a bowl. Heat the olive …
From cookingwithdog.com

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BITTER MELON STIR-FRY (GOYA CHAMPURU) | KIKKOMAN CORPORATION

Slice the biter melon in half lengthwise, use a spoon to completely remove the pulp and seeds, then slice into 2 mm (1/8 in.) thick half moons. Place into a bowl and massage in some salt …
From kikkoman.com

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GOYA CHAMPURU (BITTER MELON STIR FRY) | HAWAIIAN ELECTRIC

2016-08-31 Thinly slice the bitter melon into half-moon-shaped pieces and place in a bowl, sprinkle on salt and toss until liquid begins to leech from the bitter melon; set aside for 10 …
From hawaiianelectric.com

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BITTER MELON AND SPAM STIR-FRY (GOYA CHAMPURU) - FOOD

300 g firm tofu; 1 bitter melon (goya); ½ tsp salt; 1 tbsp vegetable oil; 150 g Spam, cut into large pieces, or 150 g pork belly, skin and bone removed, thinly sliced; 2 tbsp light soy sauce; 1 ...
From sbs.com.au

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LONGEVITY STIR-FRY (GOYA CHAMPLE) - DAN BUETTNER

Warm 1 tablespoon of the oil in a large nonstick skillet set over medium heat. Add the tofu cubes and cook until golden brown, turning occasionally, about 4 minutes. Transfer to a large plate. …
From danbuettner.com

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GOYA CHAMPURU (BITTER MELON STIR FRY) - PLAIN.RECIPES

Add melon and stir fry until soft, about 2 minutes more. Reduce heat to medium. Push pork mixture to the edges of the skillet with a spatula. Crack eggs into the center of the skillet; …
From plain.recipes

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HOW TO COOK OKINAWAN BITTER MELON STIR FRY (GOYA CHAMPURU)

In this video, I’m going to show you how to cook Okinawan bitter melon stir fry (Goya champuru).Champuru is okinawan-style Stir-fried Tofu and Vegetables.You...
From youtube.com

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GOYA CHAMPURU (BITTER MELON STIR-FRY)RECIPE - NIFTYRECIPE.COM

Slice the goya in half lengthways. Scoop out the seeds and pith (all of the spongey white matter surrounding the seeds) with a spoon, then cut into thin slices. Next sprinkle with 1 tsp salt and …
From niftyrecipe.com

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BITTER GOURD, EGG AND SPAM STIR-FRY (GOYA CHAMPURU) - FOOD

1 bitter melon, halved lengthwise; 1 tbsp vegetable oil; 150 g Spam luncheon meat, thinly sliced, or 150 g pork belly, skin and bone removed, thinly sliced; 300 g firm tofu, cut into 1cm cubes; 2 ...
From sbs.com.au

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GOYA CHAMPURU-BITTER MELON & TOFU STIR-FRY (OKINAWAN RECIPE)

Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish. Even if you've never liked bitter melon, try this out. I used to despise bitter melo...
From youtube.com

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GOYA CHAMPURU (BITTER MELON STIR FRY) RECIPE | COOKTHISMEAL.COM

Cook until melon has softened slightly, about 1 minute. Remove from heat; drain the melon. 3. Heat sesame oil in a large skillet over medium-high heat. Add pork; season with garlic salt and …
From cookthismeal.com

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