Golden Austrian Cauliflower Cream Soup Recipes

DR. FUHRMAN'S GOLDEN AUSTRIAN CAULIFLOWER CREAM SOUP RECIPE: NUTRITARIAN AND VEGAN (+ VIDEO)

Steps:

• In a large soup pot over high heat, add all ingredients except cashews and kale. Bring to boil, cover and reduce head to medium low to simmer for 15 minutes or until vegetables are just tender. Add the kale and cook for 5 minutes or until wilted.
• In a high-speed blender, add cashews and half the soup. Blend until smooth. Add back to the soup. Note that if you want the soup to be golden, add the kale at the end to wilt.

GOLDEN AUSTRIAN CAULIFLOWER CREAM SOUP

Steps:

• Place all the ingredients except the cashews and kale in a pot. Cover and simmer for 15 minutes or until the vegetables are just tender. Steam the kale until tender. (If you are using spinach there is no need to steam it. It will wilt in the hot soup.) In a food processor or high powered blender, blend the two-thirds of the soup liquid and vegetables with the cashews until smooth and creamy. Return to the pot and stir in the steamed kale (or raw spinach).