BANANA OATMEAL PANCAKES RECIPE
Banana Oatmeal Pancakes made FAST in a blender that are naturally gluten-free, easy to make, and utterly delicious.
Provided by Laura Fuentes
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- In a blender, place the milk, eggs, banana, oats, baking powder, and salt. Blend until smooth.
- Lightly spray a non-stick pan or griddle and heat over medium heat.
- Pour about 1/4 cup of batter onto the pan and cook for about 2 minutes, until bubbles form and the edges are solid.
- Flip the pancake over and cook for an additional minute. Repeat with the remaining batter.
- Serve with sliced bananas and maple syrup.
Nutrition Facts : ServingSize 3 pancakes, Calories 230 calories, Sugar 4.4g, Sodium 219.3mg, Fat 3g, SaturatedFat 1.3g, TransFat 0g, Carbohydrate 37g, Fiber 5g, Protein 8.8g, Cholesterol 93mg
OATMEAL-BANANA PANCAKES
These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
- Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 392.6 calories, Carbohydrate 50.5 g, Fat 18.1 g, Fiber 7.6 g, Protein 10.3 g, SaturatedFat 1.5 g, Sodium 474.6 mg, Sugar 24.1 g
BANANA, RAISIN, AND OATMEAL PANCAKES
These pancakes are great with maple syrup, honey, marmalade, or even cottage cheese. The recipe comes from Bon Appetit.Cook time is for each pancake.
Provided by Barb G.
Categories Breakfast
Time 20m
Yield 10 pancakes
Number Of Ingredients 14
Steps:
- Whisk together first 6 ingredients in medium bowl.
- Whisk yogurt, milk, eggs, and vanilla in another medium bowl to blend.
- Whisk dry ingredients into yogurt mixture just until blended.
- Fold in mashed bananas, raisins, and 1/4 cup melted butter.
- Brush nonstick griddle or skillet with melted butter; heat over mediun heat.
- Working in batches, pour batter by 1/3 cupfuls onto griddle.
- Cook pancakes until bubbles form on top and bottoms are golden brown, about 2 minutes.
- Turn pancakes over cook until bottoms are golden brown.
- about 2 minutes.
Nutrition Facts : Calories 233.4, Fat 7.6, SaturatedFat 4.2, Cholesterol 54.4, Sodium 153.2, Carbohydrate 37.5, Fiber 2.3, Sugar 16, Protein 5.6
OATMEAL BANANA BREAD PANCAKES
These hearty pancakes are a great way to use up one or two of those ripe bananas sitting in the fruit bowl. Great with maple syrup.
Provided by Irmgard
Categories Breakfast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda and salt.
- In a separate bowl, whisk together the milk, eggs, bananas, butter and vanilla.
- Pour over the flour mixture and stir until almost smooth.
- Let stand for 10 minutes.
- Heat a nonstick skillet or griddle to medium heat.
- Brush lightly with some of the oil.
- Pour in about 1/3 cup batter for each pancake.
- Cook for about 3 minutes or until the underside is golden and bubbles break on top but do not fill inches.
- Turn and cook until the underside is golden brown, about 1 minute.
- Repeat with remaining batter, brushing skillet with more oil if necessary.
Nutrition Facts : Calories 561.1, Fat 19.8, SaturatedFat 9.1, Cholesterol 141.5, Sodium 542.5, Carbohydrate 81.2, Fiber 4.8, Sugar 21.3, Protein 15
BANANA OATMEAL PANCAKES
These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. - Patricia Swart, Galloway , New Jersey
Provided by Taste of Home
Time 15m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Prepare pancake batter according to package directions. Stir in the banana, oats and walnuts. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
BANANA OAT PANCAKES
I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast, supper or even just snacking. They're delicious drizzled with maple syrup, too. -Janie Obermier, St. Joseph, Missouri
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup and, if desired, banana slices.
Nutrition Facts : Calories 261 calories, Fat 8g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 198mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 3g fiber), Protein 7g protein.
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