Gluten Free Tortillas Recipes

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GLUTEN-FREE TORTILLAS {DAIRY-FREE, VEGAN}



Gluten-Free Tortillas {Dairy-Free, Vegan} image

An easy recipe for gluten-free tortillas. With just a few simple ingredients you can make homemade tortillas. This recipe is also naturally dairy-free and vegan.

Provided by Audrey from Mama Knows Gluten Free

Categories     Main Course

Number Of Ingredients 5

1 1/2 cup gluten-free all-purpose flour with xanthan gum
1 teaspoon gluten-free baking powder
1/2 teaspoon salt
2 tablespoons vegetable oil (I like canola oil for this recipe.)
3/4 cups water, very warm (I microwaved the water for 20 seconds to heat it up.)

Steps:

  • In a large bowl, combine the gluten-free flour, baking powder, and salt.
  • Stir in the warm water and vegetable oil.
  • Using a spoon or spatula mix until fully combined.
  • Using your hands, continue to mix together the dough until it becomes a dough ball and all of the liquid has been absorbed.
  • Turn on your stove to medium-high heat, so you can pre-heat the greased cast-iron skillet (another type of heavy skillet) while you are rolling the dough.
  • Pinch off a golf ball-sized piece of dough and roll into a ball. You will have eight dough balls.
  • Cover the bowl with the dough in it with a towel while rolling out the balls to keep the dough from drying out.
  • Place the dough ball on a piece of parchment paper. Flatten the dough ball with your hand to make a disk shape.
  • Place a piece of plastic cling wrap or parchment paper over the dough and use a rolling pin to roll out the dough into a 7-inch circle. The tortilla should be thin.
  • Place the tortillas in the greased cast-iron pan. Cook the tortillas over medium-high heat until lightly browned, 30- seconds to 1 minute on each side. If the tortillas feel stiff after cooking, they have been cooked too long or the heat was too high. You want to cook them long enough to get a few bubbles on the top and a few light brown spots on the underside when you filp them.
  • Stack the tortillas on a plate and cover with a towel to keep warm.
  • Once the tortillas have completely cooled, store them in a plastic storage bag and refigerate.

Nutrition Facts : ServingSize 1 tortilla, Calories 105 kcal, Carbohydrate 16 g, Protein 2 g, Fat 4 g, SaturatedFat 3 g, Sodium 199 mg, Fiber 2 g, Sugar 1 g

GLUTEN-FREE TORTILLAS



Gluten-Free Tortillas image

A Sally Wise recipe from "My Kitchen to Yours". Recipe makes 8 tortillas. You can use a dairy-free margarine if wished. Use a blended gluten-free plain flour for this recipe. Use for mexican style dishes. A good gluten-free option using pantry/fridge staples.

Provided by Jubes

Categories     Breads

Time 40m

Yield 8 tortialls, 4 serving(s)

Number Of Ingredients 7

1 cup gluten-free plain flour
1/2 cup fine cornmeal (dry) or 1/2 cup polenta (dry)
1/2 teaspoon salt
1/2 teaspoon gluten-free baking powder (I use Wards brand)
2 eggs, lightly whisked
2 cups water
20 g butter, for greasing

Steps:

  • Using a large bowl, add the flour, cornmeal or polenta, salt and baking powder.
  • Make a well in the centre of the dry mix, add the eggs and water. WHisk until smooth.
  • Lightly grease a frying pan and place over a medium heat.
  • Pour about 3 tablespoons of the batter into the pan, swirl to spread over the base to resemble a thin pancake. Cook each side for about 2 minutes.
  • Do not allow tha pnacakes to brown as they will become too hard.
  • Repeat with the remaining batter.

Nutrition Facts : Calories 241.6, Fat 7.4, SaturatedFat 3.5, Cholesterol 116.4, Sodium 408, Carbohydrate 35.9, Fiber 2, Sugar 0.4, Protein 7.7

GLUTEN FREE TORTILLAS!



Gluten Free Tortillas! image

Flour tortillas for those of us who can't eat the ones they sell at the grocery store. They should work just fine with regular flour, too! Thanks, Living Without!

Provided by VNess

Categories     Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 3/4 cups flour (see my postings for a gluten-free blend)
1/4 cup mesquite flour
1/2 teaspoon salt
1 1/2 teaspoons xanthan gum
1 1/2 teaspoons baking powder
2 tablespoons vegetable oil
1/2 cup cold water
brown rice flour

Steps:

  • Mix first 5 ingredients in bowl.
  • Using mix master or stand mixer with paddle attachment (or a good wooden spoon with elbow grease), mix, adding water in small amounts just until soft dough is formed and well blended. Cover and let rest for 10 minutes.
  • Cut two gallon-size zip-loc bags in half on parallel sides so that they open up into two rectangular sheets. Lightly sprinkle some brown rice flour on one of the ziploc bag halves.
  • divide tortilla dough into 8 equal pieces. shape each piece into a ball and place it on the floured bag.
  • Place the other ziploc bag on top of the ball and flatten it with the bottom of a small, heavy saucepan. Then roll flattened dough out using rolling pin, rotating to maintain a circle-shape tortilla. If dough seems to be sticking, gently peel off the top piece of bag and dust with flour. Replace bag, flip over, and repeat on the other side. Continue until the dough is about 1/8 inch thick.
  • Heat non-stick skillet. Make sure the heat is high. Place one rolled tortilla dough onto hot skillet surface. Cook for a minute or less. Turn over for a few seconds.
  • Continue until tortilla shells are cooked. Keep covered until serving. To keep tortillas warm, wrap them in a damp towel in an oven on low heat or quickly microwave.

Nutrition Facts : Calories 130, Fat 3.7, SaturatedFat 0.5, Sodium 214.3, Carbohydrate 21.1, Fiber 0.7, Sugar 0.1, Protein 2.8

GLUTEN FREE TORTILLAS



Gluten Free Tortillas image

I found this recipe for gluten free tortillas on another website and wanted to post it here...so I don't lose it! I made these last night and used them for bean and cheese burritos and my 12 year old (who we just started GF) didn't even blink (which means she didn't know they weren't "normal" tortillas! PS- I used Namaste GF All Purpose Flour Mix, but plan to try all the other mixes out there too

Provided by kda949

Categories     Breads

Time 15m

Yield 8 Tortillas, 8 serving(s)

Number Of Ingredients 6

2 cups gluten-free flour, mix or 2 cups rice flour
2 teaspoons xanthan gum (if its not included in the GF mix) or 2 teaspoons guar gum (if its not included in the GF mix)
1 teaspoon baking powder
2 teaspoons brown sugar
1 teaspoon salt
1 cup warm water

Steps:

  • Add the dry ingredients to a large mixing bowl and mix the thoroughly.
  • Add the water to the bowl and mix the dry ingredients into the water with your hand until its an even mixture.
  • Separate the dough into 8 pieces and roll each piece into a ball with a rolling pin. Place all but one of the dough balls back into the bowl and cover with plastic wrap until you're ready to work with them.
  • Sprinkle a clean, flat surface with a bit of buckwheat or other GF flour and then roll your dough ball into a roughly circular shape and get as thin as possible.
  • Preheat a hot frying pan (I use a cast iron griddle on medium heat with just a smidge of olive oil) add the tortilla and let it cook approximately 1-2 minutes or until it has started puffing up and the bottom side is developing those lovely brown spots. Flip the tortilla and cook the other side until is toasty as well.
  • Remove and keep warm until ready to use.

Nutrition Facts : Calories 4.7, Sodium 337.3, Carbohydrate 1.3, Sugar 1.1

GLUTEN-FREE TORTILLAS



Gluten-Free Tortillas image

This recipe is close to tasting like regular tortillas. I've never made tortillas homemade before but GF tortillas are not available in any of our local markets and I needed to learn. I use my cast iron 9" pancake skillet with just a little oil. I had to make several before I got it down pat. Cook time is approx. and per Tortilla.

Provided by GrandmaG

Categories     Breads

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup brown rice flour
1/2 cup rice flour or 1/2 cup sweet rice flour
1/2 cup tapioca starch
1/2 teaspoon salt
1 1/2 cups water
1/4 cup corn oil

Steps:

  • Mix all dry ingredients together.
  • Add the oil and water and mix well.
  • Heat skillet over medium high heat (#7on my electric stove top).
  • Brush skillet lightly with oil each time you pour new batter.
  • For large tortillas I use a little over 1/2 cup of the batter.
  • Pour batter into the skillet, turn using a large spatula.
  • Cook until done.
  • To keep them soft cover with towel.

Nutrition Facts : Calories 224.1, Fat 10, SaturatedFat 1.4, Sodium 197.1, Carbohydrate 30.7, Fiber 1.5, Sugar 0.2, Protein 2.7

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