GINGER TUNA WITH A WASABI DRIZZLE AND KUMARA GINGER FRITTERS
This dish came together by accident and it was absolutely delicious, I have been experimenting again lately combining new ingredients and flavours. Tuna is always yummy and it is such a healthy meal. The Kumara (sweet potato) fritters were oh so yummy, the recipe below makes between 16 and 20 fritters depending on how big you dollop the mixture into the pan. It is the right amount if your making this for 6 but I was only making this for 4 so I had fritters left over, instead of throwing them out, I saved them and they were still great the next day. As they were already cooked I just heated a pan first, then added them and just cooked for a few minutes to re-warm it made for a great lunch.
Provided by The Flying Chef
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 24
Steps:
- In a large bowl combine oil, ginger, chilie and lemongrass, add tuna. Cover and refrigerate at least 30 Min's or until required.
- Drain tuna over a small bowl, reserve marinade.
- Either BBQ tuna or as it is winter where I am, I placed tuna on a wire rack in an oven proof dish and cooked under the grill about 4 inches from the heat, for about 3-4 minutes a side.
- Wasabi Drizzle.
- Combine wine, sugar and vinegar in a pan, heat until liquid just comes to the boil, turn down and simmer, uncovered, until reduced by half, cool slightly, stir in wasabi and sour cream.
- Kumara Ginger Fritters.
- Heat oil in a pan, add onion, zucchini and ginger, cook until onion softens, stir in chili sauce.
- Combine onion mixture, kumara, coriander, egg, flour and seeds in a large bowl.
- Heat oil for frying, add mixture in 1 tablespoon lots to oil, cook until browned on both sides and cooked through, drain on absorbent paper.
- Chili Coriander Yogurt.
- Combine all the ingredients in a bowl, mix well.
- To Serve: Place tuna on a plate and drizzle with wasabi sauce, arrange some salad greens on the plate top with fritters and dollop yogurt on the top of each fritter. I served 3 fritters per person but serve as many as you like.
Nutrition Facts : Calories 576.7, Fat 36.5, SaturatedFat 10.7, Cholesterol 131.1, Sodium 173.6, Carbohydrate 43.4, Fiber 4.2, Sugar 19.1, Protein 10.2
TUNA FRITTERS
My DH wanted these and I looked here and couldn't find one for tuna!! This came out perfect. I think you can add just about anything to make it a dinner or a little sugar and berries for a desert!!
Provided by Meeka777
Categories One Dish Meal
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Sift flour, baking powder and salt into a mixing bowl.
- Beat the eggs well.
- Beat in milk.
- Combine liquid ingredients with dry ingredients.
- Stir until all flour is moistened.
- Stir in the tuna.
- Drop by teaspoonfuls into hot oil, 375 degrees.
- Fry until golden on all sides.
- Drain on paper towels.
Nutrition Facts : Calories 321.7, Fat 6.7, SaturatedFat 2.3, Cholesterol 215.8, Sodium 849.1, Carbohydrate 50, Fiber 1.7, Sugar 0.6, Protein 13.8
GINGER MARINATED TUNA WITH WASABI BUTTER
If you are expecting the sinus-clearing heat of the wasabi you will be disappointed. The orange mellows out the flavor and leaves a sweet heat. This recipe is from Cuisine at Home.
Provided by PaulaG
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the butter, mix all ingredients together in a small bowl; cover and refrigerate until ready to serve.
- For the marinade, place all ingredients in blender jar and blend until ingredients are coarsely chopped and blended.
- Wash the tuna steaks under water, pat dry and place in shallow container.
- Pour prepared marinade over tuna and allow to marinate for 30 minutes.
- Preheat grill to medium-high.
- Remove the tuna from marinade, spray lightly with non-stick cooking spray to prevent from sticking to grill.
- Place the steaks on preheated grill and grill until your desired degree of doneness, turning once.
- Top each cooked steak with 1/2 to 1 teaspoon wasabi butter and serve with additional butter on the side.
- Please note that the cook time reflects the 30 minute marinade time.
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