Ginger Sesame Grilled Tofu Steaks Recipes

GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK CHOY

Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy image

These zesty marinated tofu steaks will become a summertime cookout favorite. Starting with well-dried tofu, adding brown sugar to the marinade and cooking slowly over medium heat helps create a crisp and flavorful crust on the tofu without drying out the center. Topped with extra marinade and sliced scallions and served with charred baby boy choy, this is a deliciously satisfying meal for all.

Provided by Food Network Kitchen

Categories main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

Ingredients

One 14-ounce block extra-firm tofu, drained and sliced into eight 1/2-inch-thick steaks
Kosher salt and freshly ground black pepper
1/3 cup low-sodium soy sauce or tamari
1/4 cup fresh cilantro leaves, roughly chopped
1/4 cup lime juice (from about 2 limes)
2 tablespoons light brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
2 scallions, whites finely chopped and green tops sliced thin
4 heads baby bok choy, halved lengthwise through the stems
3 tablespoons extra-virgin olive oil, plus more for the grill
2 tablespoons toasted sesame seeds

Steps:

Put the tofu steaks on a paper towel-lined rimmed baking sheet and top with more paper towels, pressing gently to remove excess moisture. Remove the paper towels and towel and sprinkle the tofu with salt and pepper on both sides.
Stir to combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic and scallion whites in a medium bowl. Pour 1/3 cup of the marinade over the tofu steaks, flipping to coat both sides. Reserve the remaining marinade for serving.
Put the bok choy on another rimmed baking sheet and brush all sides with olive oil and sprinkle with salt and pepper.
Prepare a grill for medium heat and brush the grates of the grill with oil.
Put the tofu steaks and bok choy, cut-sides down, on the grill at an angle across the grates. Close the lid of the grill and cook for 5 minutes, then rotate both the tofu and the bok choy 90 degrees and cook another 5 minutes with the lid closed. Flip the tofu steaks and bok choy and cook for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create crosshatch grill marks.
Remove the tofu and bok choy to a platter. Spoon the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with the scallion greens and toasted sesame seeds.

GRILLED TOFU

Grilled Tofu image

Pouring hot marinade over tofu slices encourages faster absorption of flavors, eliminating the need to marinate overnight. In a pinch, this method yields tasty results in three hours, but the recommended six hours deliver a much more complex, richer flavored tofu. Grilled, it makes a versatile side dish and is delicious warm or at room temperature. Pair it with steamed rice and a simple green salad, or turn the tofu into satisfying vegetarian sandwiches by tucking it into pita bread with lettuce and avocado.

Provided by Kay Chun

Categories dinner, main course

Time 6h20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 (14-ounce) block extra-firm tofu, sliced crosswise into eight equal slices (about 1/2-inch thick)
2 tablespoons safflower or canola oil, plus more for greasing grates
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
1/3 cup low-sodium soy sauce
2 tablespoons turbinado sugar
1/2 teaspoon black pepper
2 tablespoons chopped scallions

Steps:

Arrange sliced tofu in a single layer on a paper towel-lined plate. Press top with more paper towels to remove excess water. Arrange tofu in a 9-by-13-inch baking dish, or any shallow dish that can hold the tofu in one layer.
In a small saucepan, combine oil, garlic and ginger over medium; bring to a simmer. Cook, stirring frequently, until softened and fragrant, 2 minutes. Add soy sauce, sugar, pepper and 1/4 cup water, and cook, stirring to dissolve the sugar, about 2 minutes.
Pour hot marinade over tofu. Gently turn tofu slices to evenly coat, then cover dish tightly with plastic wrap to seal in heat. Refrigerate for 6 hours (or up to 8 hours), flipping tofu slices halfway through.
Heat grill to medium and grease grates well (or heat a cast-iron grill pan over medium and lightly grease). Grill tofu over direct heat until golden and caramelized, about 3 minutes per side.
Meanwhile, transfer marinade to a small saucepan over medium and warm through, 1 to 2 minutes. Stir in scallions.
Transfer tofu to a serving plate and spoon over the sauce. Serve warm.

More about "ginger sesame grilled tofu steaks recipes"

BILL GRANGER RECIPE: GRILLED TOFU STEAK WITH GINGER AND EDAMAME

Web Sep 12, 2014 Whisk together the soy sauce, mirin, garlic, ginger and sesame oil in a bowl. Stir in the spring onions and set aside. Bring a pan of boiling water to the boil, add the edamame and blanch for 30 ...
From independent.co.uk

See details

SESAME GINGER TOFU RECIPE: VEGAN ENTREE TO ENJOY FRESH OR BAKED!

Web Jan 15, 2018 Ingredients 1 (14- to 16-ounce) package extra-firm tofu ⅓ cup water 2 tablespoons minced fresh ginger 3 cloves garlic, minced 3 tablespoons regular or reduced-sodium soy sauce or gluten-free tamari 3 tablespoons fresh lime juice 2 teaspoons dark brown sugar 1 teaspoon toasted sesame oil 2 green onions, thinly sliced Instructions
From godairyfree.org

See details

SESAME-GINGER GRILLED STEAK - BY CAROLINE CHAMBERS - SUBSTACK

Web May 7, 2023 Blend until smooth. Place a 1- to2-pound flank steak in a Ziploc or sealable container. Add just enough of the ginger marinade to cover it. Refrigerate for up to 48 hours, or leave at room temperature for at least 30 minutes (but no more than 2 hours). Meanwhile (up to 24 hours in advance), make the salad.
From whattocook.substack.com

See details

SESAME CRUSTED TOFU STEAKS | RECIPETIN EATS

Web Sep 8, 2021 123 Comments Recipe v Video v Dozer v Here’s a quick and easy way to transform tofu from boring to delicious: cut them into steaks and pan fry with a crispy sesame crust, then douse with Teriyaki Sauce. It’s a recipe that’ll change anybody’s mind about tofu! Crispy Sesame-Crusted Tofu Steaks
From recipetineats.com

See details

GRILLED TOFU STEAK RECIPE – FOOD HALL BY JANI

Web Jun 8, 2023 While the tofu is drying out, whisk together soy sauce, sesame oil, rice wine vinegar, warm water, garlic, brown sugar, liquid smoke, and red pepper flake. Place the tofu slabs into a square baking dish and pour over the marinade. Flip to coat on all sides. Whisk the marinade ingredients together.
From jani-foodhall.org

See details

VEGAN SESAME GINGER BAKED TOFU RECIPE - THE SPRUCE EATS

Web Jun 3, 2022 Ingredients 2 containers tofu, firm or extra firm, well pressed 1/3 cup soy sauce, or tamari for a gluten-free recipe 3/4 cup water 1 tablespoon minced fresh ginger 3 cloves garlic, minced 1 1/2 tablespoons sesame oil 2 tablespoons sesame seeds, optional Steps to Make It Prepare your tofu; this one will taste best if you press the tofu first.
From thespruceeats.com

See details

GRILLED TOFU STEAKS | MARINATED AND GRILLED TOFU CUTLETS - VNUTRITION

Web Feb 16, 2022 Super easy. Aside from pressing tofu and whisking together a marinade, this recipe is pretty hands-off. In fact, you only need to spend about 10 minutes of active time to get it on the table! Versatile. Tofu has a tendency to soak up whatever flavors you throw at it, so check out some other marinade ideas in the Variations section below!
From vnutritionandwellness.com

See details

GINGER GRILLED TOFU | VEGKITCHEN

Web May 4, 2019 Instructions. Cut the tofu into cubes. Arrange the cubes in a single layer in a baking dish. In a bowl, combine soy sauce, rice vinegar, and oils. Grate the ginger and add it to the mixture. Mix well and pour over the tofu. Marinate 20 min. Preheat oven 400°F. Cook the tofu with the marinade in the center of the oven for 15 min.
From vegkitchen.com

See details

CHEWY BLACKENED TOFU STEAKS {GRILLED} | MY DARLING VEGAN

Web Mar 4, 2020 These Blackened Steaks are made with extra-firm tofu that is marinated in a salty and spicy sauce and then grilled to charred perfection for an impressive vegan meal that is also low-carb and gluten-free. Now that's hard to beat! Table of Contents show Recipe Video Ingredients & Substitutions You're going to love this recipe.
From mydarlingvegan.com

See details

GRILLED TOFU STEAK RECIPE - PETITEGOURMETS.COM

Web Aug 11, 2023 In addition to the tofu itself, tofu steak recipes often involve various ingredients for marinades or rubs, which can include soy sauce, garlic, ginger, sesame oil, and other herbs and spices to enhance the flavor. The tofu soaks up these flavors, transforming the otherwise bland ingredient into a savory and satisfying dish.
From petitegourmets.com

See details

GRILLED TERIYAKI TOFU STEAKS (VEGAN + GLUTEN-FREE)

Web Aug 17, 2020 Teriyaki – translating roughly as 'glazed and grilled' – is a Japanese cooking technique whereby food is grilled with a glaze or marinade that includes soy sauce, sake and/or mirin, and sugar. Aromatics like garlic, ginger, and sesame are popular additions.
From thepeskyvegan.com

See details

GRILLED TOFU - LOVING IT VEGAN

Web Oct 17, 2020 Mix up your basting sauce by adding the toasted sesame oil, rice vinegar, maple syrup, hoisin sauce, onion powder, garlic powder, ginger powder and cayenne pepper to a measuring jug. Whisk it into a sauce. Lightly brush a grill skillet with sesame oil and heat it for around 6 minutes on medium to high heat until hot.
From lovingitvegan.com

See details

TOFU STEAK - LOVING IT VEGAN

Web Apr 9, 2021 Home » Entrees Tofu Steak Published: Apr 9, 2021 Updated: Apr 9, 2021 by Alison Andrews This post may contain affiliate links Jump to Recipe This is the best recipe for tofu steak ever! Marinated in a fabulous sesame soy marinade sauce and seared in a grill pan for beautiful grill lines and locked in flavor.
From lovingitvegan.com

See details

SESAME GINGER TOFU AND VEGGIE STIR FRY RECIPE | LITTLE SPICE JAR

Web Jul 10, 2022 First, press the tofu to remove as much moisture as you can. This device is my favorite and definitely worth investing in if you make tofu stir fry’s often. Once pressed, cut the tofu into small cubes. The more pieces you make, the quicker the tofu will cook and the more surface area it will have.
From littlespicejar.com

See details

TOFU WITH MISO - BARBECUEBIBLE.COM

Web Step 2: Combine the soy sauce, mirin, sesame oil, and black pepper in a small nonreactive bowl and whisk to mix. Pour this mixture over the tofu, turning the pieces to coat with the marinade. Let marinate in the refrigerator, covered, for 1 hour. Step 3: Place the mayonnaise, miso, sugar, grated ginger, garlic, lemon zest, and pepper in a food ...
From barbecuebible.com

See details

GINGER SESAME TOFU (EASY + GLUTEN-FREE) - SWEET SIMPLE VEGAN

Web Jan 10, 2020 Once mixed, add in the tofu, mix or shake until the tofu is well coated. Allow the tofu to marinate for at least 1 hour, or overnight. Add the marinated tofu and the remainder of the marinade to a cast-iron or non-stick pan and cook on medium-low heat until all of the liquid cooks down, rotating tofu as needed to brown all of the sides evenly.
From sweetsimplevegan.com

See details

VEGAN GINGER SESAME NOODLES WITH CRISPY TOFU - MINIMALIST BAKER

Web Feb 22, 2023 Preheat the oven to 425 F (218 C) and line a baking sheet with parchment paper. Wrap your extra-firm tofu in an absorbent towel. Set something heavy on top — like a cast iron skillet — to press out extra moisture for 15 minutes. Alternatively, use a …
From minimalistbaker.com

See details

SESAME GINGER MARINATED TOFU - CONNOISSEURUS VEG

Web Jun 24, 2021 What You'll Need Soy sauce. Or use gluten-free tamari if that's how you roll! Maple syrup. You can substitute agave or another liquid sweetener if you'd like. Rice vinegar. White or apple cider vinegar will work in a pinch. Spices. We're using powdered ginger, garlic, and onion. Toasted sesame oil.
From connoisseurusveg.com

See details

PERFECT SESAME TOFU - BROKE BANK VEGAN

Web Aug 17, 2023 Transfer the tofu to the prepare pan and bake at 400°F for 25-30 minutes, turning halfway. The cubes should look golden-brown and feel crispy. While the tofu is baking, heat a frying pan over medium and add in the leftover marinade. Reduce sauce until it thickens slightly, about 5-10 minutes.
From brokebankvegan.com

See details

RECIPE: GRIDDLED SESAME AND GARLIC TOFU WITH WILTED BOK CHOY

Web Method For the tofu, combine juice, tamari, miso, sugar, vinegar, sesame seeds, ginger, oil, chile flakes and garlic in a food processor and process until smooth to make a marinade. Transfer marinade to a wide, shallow dish, add tofu and turn to coat well.
From wholefoodsmarket.com

See details

KATE MCMILLAN | EASY RECIPES + COOKING INSPO ON INSTAGRAM: …

Web 117 likes, 65 comments - chefkatemcmillan on October 23, 2023: "teriyaki turkey meatballs I love a good rice bowl and who doesn’t love meatballs? Spoiler: no ..."
From instagram.com

See details

SESAME GINGER GRILLED TOFU - VEGAN HUGGS

Web Jun 3, 2019 Serving Suggestions Garnish Ideas Sesame Ginger Grilled Tofu What makes Grilled Tofu so delicious? It's the combination of charbroiled flavor and the zesty ginger glaze. The glaze is subtly sweet, spicy, and savory with a nice zing! It caramelizes on the tofu and it just tastes HEAVENLY!
From veganhuggs.com

See details