Harriet And Marlos Cowboy Stew Recipes

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HEARTY BEEF STEW



Hearty Beef Stew image

5 minutes of prep for a rich, wholesome stew? You can't beat that.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 2h10m

Number Of Ingredients 6

1 1/2 pounds beef chuck, cut into 1-inch pieces
1/4 cup all-purpose flour
2 cans (14.5 ounces each) diced tomatoes with green chiles
Coarse salt and pepper
3/4 pound small potatoes, halved
1/2 pound frozen peas and carrots, thawed

Steps:

  • Preheat oven to 375 degrees. In a large heavy pot, toss beef with flour. Stir in tomatoes, 1 teaspoon salt, 1/2 teaspoon pepper, and 4 cups water. Bring to a boil over medium-high, transfer to oven, and cook 1 hour. Stir in potatoes and cook until beef and potatoes are tender, about 1 hour more. Stir in peas and carrots and let sit 5 minutes before serving.

Nutrition Facts : Calories 495 g, Fat 22 g, Fiber 5 g, Protein 39 g, SaturatedFat 9 g

HARRIET AND MARLO'S COWBOY STEW



Harriet and Marlo's Cowboy Stew image

Delicious, filling, convenient, and economical - what's not to love? I got this recipe from my good friend Harriet who got it from her daughter-in-law Marlo. It tastes like a light chili, and my children and husband are very fond of it. It makes a bunch, so I always have leftovers for school lunches.

Provided by SouthernNerdMom

Categories     Beef Chili

Time 40m

Yield 6

Number Of Ingredients 10

1 pound lean ground beef
1 medium onion, diced
2 (14 ounce) cans diced tomatoes, undrained
1 (14 ounce) can pork and beans
1 (14 ounce) can creamed corn
1 (14 ounce) can whole kernel corn, drained
¼ cup ketchup
2 teaspoons ground cumin
2 teaspoons chili powder
½ teaspoon garlic powder

Steps:

  • Heat a Dutch oven over medium-high heat. Add beef and onion; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add tomatoes, pork and beans, creamed corn, whole kernel corn, ketchup, cumin, chili powder, and garlic powder. Stir to combine. Bring to a boil, stirring occasionally.
  • Reduce heat to medium or medium-low. Cover and cook, stirring occasionally, until stew is hot and flavors meld, about 20 minutes.

Nutrition Facts : Calories 378.4 calories, Carbohydrate 48 g, Cholesterol 56.3 mg, Fat 11.8 g, Fiber 6.7 g, Protein 23.6 g, SaturatedFat 4.3 g, Sodium 974.4 mg, Sugar 16.3 g

COWGIRL STEW



Cowgirl Stew image

Hearty and easy-perfect for the cowgirl (or cowboy) in all of us! Can also be made in a slow cooker.

Provided by Paula Todora (Paula T)

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 12

Number Of Ingredients 14

2 tablespoons vegetable oil
2 pounds ground beef
3 cups water
1 (16 ounce) package frozen corn
1 (15 ounce) can tomatoes
1 (15 ounce) can ranch-style beans
6 potatoes, peeled and cubed
1 onion, chopped
1 green bell pepper, chopped
¼ cup chopped celery
2 tablespoons chili powder
¼ teaspoon white sugar
1 dash garlic powder
salt and ground black pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Crumble ground beef into the pot; cook and stir until completely browned, 5 to 7 minutes. Add water, corn, tomatoes, ranch-style beans, potatoes, onion, green bell pepper, celery, chili powder, sugar, garlic powder, salt, and black pepper to the beef; stir. Cover the pot and bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until potatoes are tender, about 1 hour.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 35.8 g, Cholesterol 47.3 mg, Fat 12 g, Fiber 6.4 g, Protein 18.7 g, SaturatedFat 4.1 g, Sodium 294.6 mg, Sugar 4.5 g

COWBOY STEW II



Cowboy Stew II image

I learned this recipe in the Boy Scouts and it is the perfect recipe for guys living on their own. It's quick and easy and very difficult to mess up. If you have a slow cooker, let it stew for a day or so. You'll be ready to go out and herd cattle after eating this! Serve with large pieces of crusty white bread.

Provided by FTROOP1965

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 55m

Yield 8

Number Of Ingredients 9

1 pound ground beef
1 (28 ounce) can stewed tomatoes
2 (15.25 ounce) cans whole kernel corn
2 (15 ounce) cans whole green beans
1 (15.5 ounce) can canned red beans, drained and rinsed
1 onion, chopped
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
salt and pepper to taste

Steps:

  • Brown the ground beef in a skillet over medium heat until no longer pink. Drain off any excess grease.
  • In a stock pot or Dutch oven, combine the ground beef, tomatoes, corn, green beans, red beans, and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 minutes over medium to low heat. The longer it cooks, the better it gets!

Nutrition Facts : Calories 298.6 calories, Carbohydrate 39.2 g, Cholesterol 34.9 mg, Fat 10.3 g, Fiber 7.6 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 1090 mg, Sugar 9.9 g

HARRIET AND MARLO'S COWBOY STEW



Harriet and Marlo's Cowboy Stew image

Delicious, filling, convenient, and economical - what's not to love? I got this recipe from my good friend Harriet who got it from her daughter-in-law Marlo. It tastes like a light chili, and my children and husband are very fond of it. It makes a bunch, so I always have leftovers for school lunches.

Provided by SouthernNerdMom

Categories     Beef Chili

Time 40m

Yield 6

Number Of Ingredients 10

1 pound lean ground beef
1 medium onion, diced
2 (14 ounce) cans diced tomatoes, undrained
1 (14 ounce) can pork and beans
1 (14 ounce) can creamed corn
1 (14 ounce) can whole kernel corn, drained
¼ cup ketchup
2 teaspoons ground cumin
2 teaspoons chili powder
½ teaspoon garlic powder

Steps:

  • Heat a Dutch oven over medium-high heat. Add beef and onion; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add tomatoes, pork and beans, creamed corn, whole kernel corn, ketchup, cumin, chili powder, and garlic powder. Stir to combine. Bring to a boil, stirring occasionally.
  • Reduce heat to medium or medium-low. Cover and cook, stirring occasionally, until stew is hot and flavors meld, about 20 minutes.

Nutrition Facts : Calories 378.4 calories, Carbohydrate 48 g, Cholesterol 56.3 mg, Fat 11.8 g, Fiber 6.7 g, Protein 23.6 g, SaturatedFat 4.3 g, Sodium 974.4 mg, Sugar 16.3 g

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