PARMESAN-ROASTED CAULIFLOWER
This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g
ROASTED CAULIFLOWER SOUP
This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.
Provided by estkay
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h35m
Yield 6
Number Of Ingredients 7
Steps:
- Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes. Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Broil the cauliflower until browned, 20 to 30 minutes.
- Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 13.2 g, Fat 9.2 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 1.3 g, Sodium 92.6 mg, Sugar 5.7 g
ROASTED CAULIFLOWER SOUP WITH PARMESAN CROUTONS
From Foodista: This cauliflower soup is rich and sumptuous. The cauliflower is roasted to a golden hue and made more than fragrant by the garlic that roasts along side it. While simple to make, and comforting in it's flavors, it still has enough punch to impress company. It tastes naughty, but there is very little cream or butter to speak of and the homemade croutons are baked. This is my perfect comfort food.
Provided by Raquel Grinnell
Categories Cauliflower
Time 1h10m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425º.
- Coat cauliflower and garlic in olive oil and roast on a baking sheet for about 20 minutes or until a nice golden brown. Turn once or twice to avoid burning.
- Add cauliflower mixture to a pot with chicken stock (or low sodium chicken/vegetable broth if using store bought) and butter and cook for another 20 minutes until very soft.
- In a blender, puree cauliflower and some of cauliflower water and cream in batches until very smooth. You can adjust the amount of water to get your desired thickness.
- When you are through, keep soup warm, while you make the croutons. For the croutons, butter bread, add fresh Parmigiano-Reggiano and pepper and toast in the 425 degree oven.
- Bake until golden brown and crispy at the edges. About 7 minutes.
- Cut into bite sized chunks and serve atop the soup.
Nutrition Facts : Calories 527.6, Fat 20.7, SaturatedFat 11.3, Cholesterol 57.1, Sodium 1147.5, Carbohydrate 59.7, Fiber 7.5, Sugar 10.4, Protein 29.2
ROASTED TOMATO SOUP WITH PARMESAN CROUTONS
Soup is a meal prep classic-it freezes beautifully or can keep in the refrigerator for a few days. But what I like about this recipe is that you get a two-for-one for the same amount of time. First you will make my Meal Prep Roasted Tomatoes, featuring rosemary, garlic and olive oil. All of that flavor is then the foundation for this soup. Plus you can save the extra tomatoes to add to sandwiches or your favorite pastas. You use the extra olive oil from roasting tomatoes to make homemade croutons that are coated in Parmesan cheese, which absolutely fills my craving for the classic tomato and grilled cheese combination. This soup can be made in advance, portioned and then stored in the refrigerator for 4 days or in the freezer for 2 to 3 months so you can have it anytime you want.
Provided by Food Network
Categories side-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F.
- Measure out 2 tablespoons of the reserved tomato juice and olive oil mixture from the Meal Prep Roasted Tomatoes. Place the bread on a rimmed baking sheet along with the leaves from 1 sprig of the reserved roasted rosemary and 1/2 teaspoon salt. Sprinkle with the reserved tomato-oil mixture and toss. Spread the bread out evenly and bake until brown and crispy, about 10 minutes. Immediately toss with the Parmesan; the residual heat will melt the Parmesan to the croutons. Set aside.
- While the croutons bake, remove and reserve the roasted garlic and remaining rosemary sprigs from the roasted tomatoes. Add the tomatoes with the remaining tomato juice and olive oil mixture to a blender with the leaves from the reserved rosemary sprigs. Set aside.
- Set a medium saucepan over medium heat and add the olive oil. Mince the reserved garlic. When the oil is hot, add the shallots and garlic and saute until the shallots soften and just begin to brown, 2 to 3 minutes; season with a pinch of salt. Transfer the mixture to the blender and blend on high speed until smooth.
- Pour the tomato mixture back into the saucepan and stir in the stock. Bring the mixture to a simmer over medium-high heat. Simmer until heated through, 8 to 10 minutes. Season the soup with 2 teaspoons salt. Stir in the cream, reduce the heat to medium-low and gently simmer 3 to 4 minutes. Turn off the heat, stir in the lemon juice and add more salt to taste. At this point, you can cool the soup completely and store in an airtight container in the refrigerator for up to 4 days or freeze for 2 to 3 months.
- When ready to serve, ladle the hot soup into bowls and top with the croutons, pepper and torn basil leaves.
- Preheat the oven to 425 degrees F.
- Toss together the tomatoes, olive oil, rosemary sprigs, garlic, 1 tablespoon salt and 1/2 teaspoon pepper in a large bowl until everything is evenly coated. Divide between 2 rimmed baking sheets and bake until the garlic begins to brown and the tomatoes just begin to burst, about 25 minutes. Let cool completely.
- Transfer the tomatoes, garlic, rosemary sprigs and tomato juice-olive oil mixture to an airtight container and refrigerate up to 4 days. Use these tomatoes to make soup, serve with eggs for breakfast, add to sandwiches or make into a pasta sauce for dinner.
More about "roasted cauliflower soup with parmesan croutons recipes"
ROASTED CAULIFLOWER SOUP WITH PARMESAN CROUTONS
From moorlandseater.com
Reviews 4Category Soup, Starter, Lunch, Light MealCuisine British, VegetarianEstimated Reading Time 7 mins
- Remove and discard the outer leaves of the cauliflower.Chop the florets and main stem into chunky pieces and put in a roasting tray.
- Season the cauliflower with salt and pepper, drizzle with 2 tbsp of the olive olive and mix together well: using your hands is best to make sure all the cauli is nicely coated.
- Put in the oven and roast until the edges of the cauliflower are turning golden and it's starting to soften, turning occasionally (15-20 minutes). Remove from the oven but leave it switched on.
ROASTED CREAM OF CAULIFLOWER PARMESAN SOUP - WHOLE …
From wholeandheavenlyoven.com
DAN KLUGER'S CREAMY TOMATO & CAULIFLOWER SOUP WITH …
From people.com
ROASTED TOMATO SOUP RECIPE WITH PARMESAN CROUTONS - FOOD DOLLS
From fooddolls.com
ROASTED CAULIFLOWER LEEK SOUP - EASY RECIPES
From easyrecipes.co.za
15 CAULIFLOWER AND LENTIL SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
OUR FAVORITE GARLIC-PARMESAN ROASTED CAULIFLOWER
From dishingouthealth.com
CASHEW & CAULIFLOWER SOUP WITH BREAD CROUTONS | HEALTHY SOUP …
From youtube.com
15 CREAMED CAULIFLOWER SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
WHAT TO SERVE WITH CAULIFLOWER SOUP – 33 BEST SIDE DISHES
From pantryandlarder.com
ROASTED CAULIFLOWER SOUP WITH PARMESAN CROUTONS - PLAIN.RECIPES
From plain.recipes
CAULIFLOWER SOUP WITH PARMESAN CROUTONS | CANADIAN LIVING
From canadianliving.com
ROASTED CAULIFLOWER SOUP WITH HALLOUMI CROUTONS RECIPE - THE …
From telegraph.co.uk
20+ EASY COMFORTING, CREAMY SOUP RECIPES | EATINGWELL
From eatingwell.com
ROASTED TOMATO SOUP WITH PARMESAN CROUTONS - FOOD DOLLS
From fooddolls.com
CREAMY CAULIFLOWER SOUP WITH CRISPY CROUTONS RECIPE
From organicfacts.net
15 CAULIFLOWER MUSHROOM SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
ROASTED CAULIFLOWER SOUP | OREGONIAN RECIPES - OREGONLIVE.COM
From recipes.oregonlive.com
ROASTED TOMATO BASIL SOUP WITH PARMESAN CROUTONS
From mazola.ca
CAULIFLOWER SOUP WITH PANCETTA AND PARMESAN CROUTONS
From everydaygourmet.tv
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love