Ginger Sesame Chicken With Bok Choy Onion And Mushrooms Recipes

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GINGER-SESAME CHICKEN WITH BOK CHOY, ONION AND MUSHROOMS



Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms image

I found this on the internet at Food & Wine by Grace Parisi. I changed a couple things and added onion. Great Fast and Healthy meal.

Provided by adopt a greyhound

Categories     Poultry

Time 35m

Yield 1 1/2 cups, 2-3 serving(s)

Number Of Ingredients 17

1/2 cup chicken broth
3 tablespoons light soy sauce
1 tablespoon white wine (Reisling)
1 tablespoon sugar
1 teaspoon cornstarch (dissolved in 1 T. cold water)
1/2 teaspoon rice vinegar, unseasoned
1/2 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
3 tablespoons canola oil, divided
1/2 onion, cut into small wedges
3/4 lb button mushroom, thickly sliced
3/4 lb boneless skinless chicken breast, cut into 2 inch pieces
salt and pepper
4 leaves bok choy, thickly sliced crosswise
1/2 red pepper, cut into 3/4 inch pieces
2 tablespoons fresh ginger, finely chopped
4 garlic cloves, minced

Steps:

  • In a medium bowl, combine the chicken broth with soy sauce, wine, sugar, dissolved cornstarch and water, sesame oil and crushed red pepper. Whisk until smooth.
  • In a large skillet, heat 2 t. oil until hot and add the onion wedges. Cook for about 6 minutes. Add mushrooms and continue to cook for another 6 minutes. Transfer onion and mushrooms to a plate.
  • Add another 2 t. oil to the skillet and season chicken with salt and pepper and add to the skillet and cook over med. high heat until golden about 4 minute each side. Transfer to the plate with onions and mushrooms.
  • Add 1 T. oil to the skillet and add the bok choy and red pepper pieces. Cook on medium high heat until crisp tender about 3 minutes. Transfer to the plate with the onion, mushrooms, and chicken.
  • Add the remaining oil to the skillet and cook the ginger and garlic until fragrant about 1 minute. Return the chicken and vegetables to the skillet. Whisk the sauce in the bowl, and add to the skillet. Bring to a boil and simmer stirring until slightly thickened, about 1 minute. Transfer to bowls and serve.

Nutrition Facts : Calories 526.8, Fat 27.8, SaturatedFat 2.9, Cholesterol 109, Sodium 1923.9, Carbohydrate 23.2, Fiber 3.6, Sugar 13.4, Protein 47

CHICKEN WITH BOK CHOY AND MUSHROOMS



Chicken With Bok Choy and Mushrooms image

Make and share this Chicken With Bok Choy and Mushrooms recipe from Food.com.

Provided by Jane Gib

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons honey
1/3 cup soy sauce
2 tablespoons dry sherry
1 teaspoon five-spice powder
20 g fresh ginger, grated
1 tablespoon peanut oil
4 chicken breast fillets
4 flat mushrooms
500 g baby bok choy, quartered
1 cup chicken stock
2 teaspoons cornflour
2 tablespoons water
salt and pepper
2 garlic cloves, crushed
1 pinch cayenne pepper
parsley

Steps:

  • combine honey, soy sauce, sherry, 5-spice, ginger, garlic, salt and pepper and creyene pepper with the oil in a small jug.
  • place chicken in a med bowl with half of the honey mixture, toss to coat chicken in the marinade, cover, refrigerate for 10 minute.
  • meanwhile cook mushrooms and bok choy, in batches, on a heated oiled grill plate (or barbecue) until just tender. cover to keep warm.
  • drain chicken but keep the marinaded honey.
  • cook chicken on the same oiled plate until browned on both sides. cover and stand for 5 min, then slice thickly.
  • meanwhile, combine the remaining honey mixture in a small saucepan with the stock.
  • bring to the boil, stir in blended cornflour with the water, cook stirring, until sauce boils and thickens slightly.
  • divide mushrooms and bok choy among serving plates, top with chicken and pour over the sauce.

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