STRAWBERRY BANANA SMOOTHIE
Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
BANANERBERRY SMOOTHIE
It's great on a hot summer day and easy to prepare.
Provided by M
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender combine strawberries, banana, peaches, apples, and ice cream. Blend until smooth. Add ice, pour in milk and blend again until smooth. Serve immediately.
Nutrition Facts : Calories 353.7 calories, Carbohydrate 57.8 g, Cholesterol 48.4 mg, Fat 12.6 g, Fiber 5.2 g, Protein 6.8 g, SaturatedFat 7.6 g, Sodium 108.7 mg, Sugar 45 g
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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