GARLIC GINGER SESAME MARINATED CHICKEN
Garlic Ginger Sesame Marinated Chicken is delicious and easy to make! Chicken breasts are marinated in sauce, and cooked on a BBQ or indoor grill pan!
Provided by JB @ The Grateful Girl Cooks!
Categories Entree
Time 1h21m
Number Of Ingredients 6
Steps:
- Place grated fresh ginger, toasted sesame oil, vegetable oil, minced green onion (scallions), and minced garlic cloves into a blender. Blend these ingredients for about 30 seconds, or until mixture is fully blended and fairly smooth.
- Pour (scraping blender clean) the marinade into a large re-sealable bag or shallow container. Add the chicken breasts to the marinade, and turn to coat them completely with marinade. Seal bag or cover container, and place in refrigerator to marinate for AT LEAST 1 hour.
- After chicken has marinated for at least an hour, spray a grill (off heat) with non-stick baking spray or generously brush with oil. Heat grill on medium-high temperature until really hot, but not smoking. Transfer chicken to the grill. It should sizzle when it hits grill. Once chicken is on grill, do not disturb or move it. After about 8-10 minutes, flip chicken over to the other side. TIP:**Cooking times will vary due to different thicknesses of chicken breasts. Check the internal temperature by inserting a meat thermometer into thickest part of the breast. Chicken is done when internal temp. is 165° F. Remove chicken from grill and let it "rest" for a couple minutes, to let juices redistribute within the meat before serving.For THICK chicken breasts: After 8-10 minutes, the bottom of the chicken breast should be nice and golden brown. After you flip the chicken over, set a timer for 8 minutes and check for internal temperature. I used thick breasts and they took 18 minutes total to fully cook.For THIN chicken breasts: Thin cutlet type chicken breasts will obviously cook a LOT faster than thicker ones (they may only take 3-4 minutes per side).
- Serve... and enjoy!
Nutrition Facts : ServingSize 1 piece, Calories 230 kcal, Carbohydrate 3 g, Protein 24 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 72 mg, Sodium 133 mg, Fiber 1 g, Sugar 1 g
SESAME GINGER DRESSING
Flavorful, easy sesame ginger dressing made with simple ingredients. This healthy homemade dressing is sweet & savory, and perfect for adding to veggie packed salads or using as a marinade.
Provided by Monique of AmbitiousKitchen.com
Categories Condiments Dairy Free Dressing
Time 5m
Number Of Ingredients 8
Steps:
- Make the dressing by whisking together the following in a medium bowl or shaking in a mason jar: sesame oil, olive oil, soy sauce, rice vinegar, maple syrup, garlic and fresh ginger. If you want a creamier dressing, add in a tablespoon of tahini or cashew butter.
Nutrition Facts : ServingSize 1 serving (based on 6), Calories 98 kcal, Carbohydrate 4.2 g, Protein 0.4 g, Fat 9.3 g, SaturatedFat 1.3 g, Sugar 3.4 g
ASIAN GINGER GRILL MARINADE
This delicious Asian marinade is delicious on anything grilled! Use as marinade up to 24 hours prior to cooking a grilled meat, or simply douse the meat just before grilling.
Provided by Don
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 7.9 g, Fat 5.3 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 802.7 mg, Sugar 6 g
EASY SESAME GINGER MARINADE
Need a simple sesame ginger marinade for chicken? Our recipe has 4 ingredients and will literally take you 5 minutes to prepare.
Provided by Nancy Johnson Horn, The Mama Maven Blog
Categories Marinade
Time 25m
Number Of Ingredients 7
Steps:
- Add all ingredients to plastic zipper bag and mix.
- Add chicken breast (we cut ours into strips) and let chicken marinate for around 20 minutes (or longer if you have the time).
- Broil chicken or cook on grill to taste.
GINGER AND SESAME MARINADE
Fresh ginger juice adds a particular zing to a marinade: the fragrant, hot flavour penetrates into meat, poultry, fish and seafood, while helping to tenderise at the same time. The sesame seeds in this recipe add texture, the fish sauce adds saltiness, and the sweet-and-sour blend of sugar and lime juice completes the Asian credentials of this marinade.Can be used to prepare- 4 Beef steaks or 4 Lamb steaks or 4 Pork chops or 6 Chicken breasts or 6 Fish steaks and fillets or 4 Duck breasts or 2lbs of jumbo shrimp. Time does not include marinating.
Provided by English_Rose
Categories Meat
Time 15m
Yield 1 cup
Number Of Ingredients 6
Steps:
- The marinade- Put the ginger in a fine sieve, or a sieve lined with muslin, and press the juice into a bowl.
- You need to extract 7 tbs ginger juice - add a little water to the ginger pulp and squeeze again if necessary. Add the remaining ingredients, except the sugar, and stir to mix.
- Put the meat or seafood in a non-metallic shallow dish and rub the marinade all over. For meat, cover and leave in the fridge for at least 4 hours or overnight. Fish and shrimp only need marinating for up to 30 minutes in the refrigerator.
- Remember to give the marinated food at least 20 minutes to return to room temperature before cooking.
- To cook- While cooking the food, season and baste it with the marinade. Before brushing the final few strokes on, add the sugar and stir to dissolve; this helps glaze the food, but if the sugar is added too soon, it will burn and stick.
Nutrition Facts : Calories 325.4, Fat 23.9, SaturatedFat 3.4, Sodium 4177.6, Carbohydrate 25.7, Fiber 3.2, Sugar 16, Protein 6.6
SESAME GINGER SAUCE
A great dipping sauce for chicken.
Provided by DPIEKARA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together soy sauce, mustard, sesame oil, ginger root, and water.
Nutrition Facts : Calories 43.6 calories, Carbohydrate 5.6 g, Fat 1.2 g, Fiber 0.3 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 2178.9 mg, Sugar 0.6 g
GINGER-SESAME SAUCE
Provided by Gina Marie Miraglia Eriquez
Categories Condiment/Spread Blender Ginger Side No-Cook Vegetarian Mayonnaise Cilantro Soy Sauce Green Onion/Scallion Sesame Oil Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes about 3/4 cup
Number Of Ingredients 7
Steps:
- Blend together mayonnaise, vinegar, soy sauce, ginger, and Asian sesame oil in a blender until smooth. Pour into a bowl and stir in cilantro and scallion.
SESAME-GINGER SAUCE
This quick sauce does an excellent job of tying the components of this pork chop dinner together. It's also excellent over mixed greens, or tossed with cold noodles.
Provided by Lauryn Tyrell
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 10m
Yield Makes about 1 cup
Number Of Ingredients 6
Steps:
- In a blender or mini food processor, blend sesame seeds, ginger, sugar, soy sauce, vinegar, and 2 teaspoons water until well combined. With motor running, add oil in a slow stream until combined.
- Sauce can be used right away or refrigerated in an airtight container up to 3 days.
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