GF NATURALLY SWEETENED BANANA BREAD IN A MUG PALEO
This is a gluten free and naturally sweetened banana bread in a mug. It is super easy to fix and paleo, too!
Provided by francoroni
Categories Quick Breads
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mash banana in a large mug with a fork.
- Add egg, milk, maple syrup, and vanilla and whisk with a fork.
- Add coconut flour, cinnamon, and baking powder and mix.
- Sprinkle with coconut sugar.
- Microwave for 3 minutes.
Nutrition Facts : Calories 238.4, Fat 5.2, SaturatedFat 1.7, Cholesterol 186, Sodium 165.7, Carbohydrate 42.3, Fiber 3.8, Sugar 27, Protein 7.6
NATURALLY SWEETENED BANANA BREAD
Make and share this Naturally Sweetened Banana Bread recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- Preheat oven to 325º F.
- Mash the bananas until they are mostly lump-free.
- With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy.
- In a separate bowl, sift the flour, baking soda, baking powder, and spices.
- Gradually add the dry mixture to the wet ingredients, beating well.
- Pour the batter into a gently oiled and floured 9×5 inches loaf pan and spread evenly.
- Bake for 45 minutes or until a toothpick is inserted and comes out clean.
- Cool completely on wire rack before slicing.
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