Gestoofde Runderlappen Scallops Of Beef Recipes

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GESTOOFDE RUNDERLAPPEN - SCALLOPS OF BEEF



Gestoofde Runderlappen - Scallops of Beef image

Hollanders like plain, substantial food and lots of it. This is a good recipe for those less expensive cuts of beef. From the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Meat

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs beef, sliced 1-inch thick
2 onions, peeled and sliced
2 tablespoons flour
1 1/2 cups water
salt and pepper, to taste
1/4 teaspoon allspice (or to taste)

Steps:

  • Cut beef into individual servings, trimming off excess fat.
  • Render the fat over medium heat in a large skillet; brown the meat in it.
  • Remove meat to casserole dish; fry onions in remaining fat.
  • Arrange onions over meat.
  • Blend flour with fat in pan and add water, stirring until thickened.
  • Season with salt, pepper and allspice.
  • Pour gravy over meat, cover and bake for 90 minutes to two hours in a moderate overn (350F).
  • Serve with boiled potatoes.

Nutrition Facts : Calories 1044.3, Fat 107.3, SaturatedFat 44.6, Cholesterol 149.8, Sodium 42.7, Carbohydrate 5.5, Fiber 0.7, Sugar 1.6, Protein 13.1

ROUND STEAK STROGANOFF



Round Steak Stroganoff image

This recipe for beef stroganoff with round steak is one I spotted in a local hospital auxiliary cookbook. When I gave it a try, my husband loved it! And I've had lots of compliments every time I've served it. -Brenda Read, Burns Lake, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 15

1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon pepper
1-1/2 to 2 pounds boneless beef top round steak, trimmed and cut into thin strips
3 tablespoons butter
1 cup chopped onion
1 garlic clove, minced
1 can (10-1/2 ounces) condensed beef broth, undiluted
1/2 teaspoon ground mustard
3 tablespoons chili sauce
1 pound sliced fresh mushrooms
2 cups sour cream
Hot cooked noodles
Minced fresh parsley

Steps:

  • In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add beef; shake until well coated. , In a large skillet, melt butter. Brown beef in batches. Remove and keep warm. Add onion and garlic to the pan; cook until tender. Add the broth, mustard, chili sauce and mushrooms; return beef to the skillet. Cover and cook until the meat is tender, about 1 hour., Just before serving, stir in sour cream. Heat through, but do not boil. Serve over noodles. Garnish with parsley.

Nutrition Facts :

STEAMBOAT STEAKS



Steamboat Steaks image

Because these steaks steam in aluminum pouches, you can buy less expensive cuts. Grill using a low fire and give the steaks plenty of time to tenderize and make their own succulent sauce. From Camping Life magazine.

Provided by GeeWhiz

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 lean boneless beef chuck steaks
cooking spray
salt
pepper
4 slices onions, thick slices from a large onion
1 sweet red peppers or 1 sweet green pepper, diced
1/3 cup balsamic vinaigrette

Steps:

  • Lay out four squares of foil large enough to wrap the steaks.
  • Spray a spot on the foil and place a slice of onion on each.
  • Top with a steak, add salt and pepper, and sprinkle with diced pepper.
  • Spoon vinegrette over steaks, seal foil and place over low-medium grill.
  • Grill for 45 minutes, turning every 10 minutes, then test for doneness.
  • If steaks aren't yet tender give them another 10 to 15 minutes.
  • Serve with foil-baked potatoes and coleslaw.

Nutrition Facts : Calories 13.6, Fat 0.1, Sodium 1, Carbohydrate 3.2, Fiber 0.8, Sugar 1.9, Protein 0.4

GERMAN BEEF ROULADEN



German Beef Rouladen image

Until I entered kindergarten, we spoke German in our home and kept many old-world customs. We always enjoyed the food of our family's homeland. Mom usually prepared this for my birthday dinner. -Helga Schlape, Florham Park, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 6 servings.

Number Of Ingredients 13

3 pounds beef top round steak (1/2 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
6 bacon strips
3 whole dill pickles, halved lengthwise
2 tablespoons canola oil
2 cups water
1 medium onion, chopped
2 tablespoons minced fresh parsley
2 teaspoons beef bouillon granules, optional
1/4 cup all-purpose flour
1/2 cup cold water
1/2 teaspoon browning sauce, optional

Steps:

  • Cut steak into six serving-size pieces; pound to 1/4-in. thickness. Sprinkle with salt and pepper. Place a bacon strip down the center of each piece; arrange a pickle half on one edge. Roll up and secure with a toothpick. , In a large skillet, heat oil over medium-high heat. Brown beef on all sides. Add the water, onion, parsley and bouillon if desired. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. Remove to a serving platter and keep warm. , For gravy, skim fat from drippings. Combine the flour, water and browning sauce if desired; stir into drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef.

Nutrition Facts : Calories 481 calories, Fat 25g fat (8g saturated fat), Cholesterol 143mg cholesterol, Sodium 754mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 54g protein.

BEEF AND SCALLOPS



Beef and Scallops image

Make and share this Beef and Scallops recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons peanut oil
1 teaspoon garlic clove, chopped
1 lb flank steak, cut into 1-inch peices
1 bunch broccoli, cut into flowerets
1 lb sea scallops
1/4 cup chopped scallion
1 1/2 tablespoons water
2 tablespoons light soy sauce
2 tablespoons hoisin sauce
1/4 teaspoon sugar
1/4-1/2 teaspoon ground ginger
1/8 teaspoon red pepper flakes
1/2-1 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • In a skillet or wok, heat peanut oil on med-high heat until almost smoking. Add garlic, sliced beef and broccoli flowerets; stir fry for 1-2 minutes.
  • Stir in scallops and scallions, and stir-fry for about 1-2 minutes.
  • Add water, soy sauce, hoisin sauce, sugar, ginger, red pepper flakes, salt, and white pepper.
  • Stir-fry for another 2-3 minutes or until scallops are opaque and broccoli is crisp-tender.
  • If desired, serve over hot cooked rice or noodles.

Nutrition Facts : Calories 405, Fat 17.6, SaturatedFat 5.3, Cholesterol 104.6, Sodium 1481, Carbohydrate 18.9, Fiber 4.5, Sugar 5.3, Protein 43.5

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