Garlic Snow Peas Recipes

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GARLIC SNOW PEAS



Garlic Snow Peas image

Make and share this Garlic Snow Peas recipe from Food.com.

Provided by startnover

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh snow peas (washed, dried, and trimmed)
1 -2 tablespoon sesame oil
3 minced garlic cloves
salt & pepper

Steps:

  • Heat wok on medium-hi heat .
  • Add oil get it hot, dump in peas.
  • About 1 minute after stir frying add garlic and seasoning.
  • Quick fry just till bright green and still crisp.
  • Cooking time is an estimate -- do not over cook or they will turn a dull green and go limp.
  • Remove and serve while still hot.

Nutrition Facts : Calories 46.6, Fat 3.5, SaturatedFat 0.5, Sodium 1.6, Carbohydrate 3.1, Fiber 0.9, Sugar 1.3, Protein 1

GLAZED SNOW PEAS



Glazed Snow Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.

GARLICKY SNOW PEAS



Garlicky Snow Peas image

Make and share this Garlicky Snow Peas recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons oil
3 garlic cloves, minced
1 teaspoon fresh grated ginger
4 scallions, sliced
1 sweet red pepper, diced
1 lb fresh snow pea, trimmed
2 teaspoons soy sauce
1 teaspoon sesame oil

Steps:

  • In a deep skillet, heat oil.
  • Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
  • Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
  • Add soy sauce and sesame oil mix together.

Nutrition Facts : Calories 137, Fat 8.3, SaturatedFat 1.1, Sodium 175.6, Carbohydrate 12.7, Fiber 4.1, Sugar 6.2, Protein 4.2

MEDITERRANEAN SNOW PEAS



Mediterranean Snow Peas image

This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.

Provided by Geophile

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 8

1 ½ teaspoons butter
1 clove garlic, minced
½ teaspoon Italian seasoning
½ pound fresh snow peas, trimmed
1 tablespoon water, or more as needed
1 tablespoon extra-virgin olive oil
1 teaspoon fresh lemon juice
kosher salt and ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.

Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g

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