Cabbage Pineapple Ginger Salad Recipes

GINGER SALAD

Ginger Salad image

Ginger salad is nearly as popular as tea-leaf salad in Myanmar and is just as crunchy. This version uses purchased pickled ginger; i.e., the same ginger on your sushi tray. This healthy salad recipe also has the nontraditional addition of romaine lettuce, which gives it a lighter bite.

Provided by Kate Leahy

Time 20m

Number Of Ingredients 14

Ingredients

2 tablespoons fried shallot oil (see Tips) or canola oil
¼ cup thinly sliced pickled ginger plus 1 tablespoon pickling liquid
2 tablespoons lime juice
1 tablespoon fish sauce (see Tips)
6 cups sliced romaine or Little Gem lettuce
2 cups shredded green cabbage
¼ jalapeño pepper, seeded and minced
3 tablespoons fried garlic (see Tips)
2 tablespoons chopped roasted peanuts
2 tablespoons toasted sunflower seeds
1 tablespoon toasted sesame seeds
½ cup fresh cilantro
1 ½ tablespoons toasted chickpea flour (see Tips)
¼ teaspoon crushed red pepper

Steps:

Whisk oil, pickling liquid, lime juice and fish sauce in a large bowl. Add pickled ginger, lettuce, cabbage, jalapeño, garlic, peanuts, sunflower seeds and sesame seeds; mix to combine. Transfer to a serving platter or bowl and sprinkle with cilantro, chickpea flour and crushed red pepper.

Nutrition Facts : Calories 126.6 calories, Carbohydrate 10.5 g, Fat 8.4 g, Fiber 3.3 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 276.1 mg, Sugar 3.3 g

GINGER-CABBAGE SALAD

Ginger-Cabbage Salad image

Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.

Provided by USA WEEKEND columnist Jean Carper

Categories Salad Vegetable Salad Recipes

Yield 6

Number Of Ingredients 7

Ingredients

¾ cup pickled ginger
4 cups shredded cabbage, green or red
1 cup shredded carrots
½ cup peanuts, crushed
¼ cup mirin (sweetened Asian wine)
¼ cup rice vinegar
4 scallions, sliced

Steps:

Combine all.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g

SHREDDED CABBAGE SLAW WITH GINGER VINAIGRETTE

Shredded Cabbage Slaw with Ginger Vinaigrette image

An Asian twist on classic coleslaw, this bright salad combines red and green cabbage varieties and gets its tang from yuzu-infused rice-wine vinegar, a generous squeeze of lime, and freshly grated ginger.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 10

Ingredients

2 tablespoons yuzu rice vinegar, such as O brand
1/3 cup fresh lime juice (from 2 limes)
1 tablespoon grated fresh ginger (from a 2-inch piece)
1 tablespoon sugar
2 tablespoons vegetable oil
Kosher salt and freshly ground pepper
4 cups finely shredded Savoy or green cabbage
2 cups finely shredded red cabbage
2 cups finely julienned carrots (from 3 to 4 medium)
Toasted sesame seeds, for serving

Steps:

Whisk together vinegar, lime juice, ginger, and sugar. Whisk in oil; season with salt and pepper. Toss in a large bowl with cabbages and carrots. Top with sesame seeds.

CABBAGE PINEAPPLE SALAD

Cabbage Pineapple Salad image

One salad I remember fondly was just thinly sliced cabbage with pineapple chunks and pecans. Momma made dressing with mayonnaise, vinegar and a little sugar.

Provided by Katrina Freed

Categories Other Salads

Time 10m

Number Of Ingredients 7

Ingredients

1/2 cabbage head
1 can(s) pineapple chunks 8.25 oz.
1/2 c pecans
2 Tbsp sour cream
1/4 c mayonnaise
1/2 lemon, squeezed
1 Tbsp sugar

Steps:

1. Slice the cabbage thin and place in bowl
2. Drain juice, then scatter chunks of pineapple over cabbage
3. Toss in chopped pecans
4. Make a dressing with sour cream, mayonnaise, lemon juice, and sugar to taste
5. Toss with dressing just before serving

PINEAPPLE COLESLAW

Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

PINEAPPLE SLAW

Pineapple Slaw image

My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!

Provided by Harmony

Categories Salad Coleslaw Recipes With Mayo

Time 2h15m

Yield 20

Number Of Ingredients 9

Ingredients

1 medium head green cabbage, chopped
1 fresh pineapple - peeled, cored, and cut into small pieces
4 green onions, chopped
1 bell pepper, chopped
⅓ cup white vinegar
¼ cup mayonnaise
1 tablespoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g

PINEAPPLE CABBAGE SAUTE

Pineapple Cabbage Saute image

This dish works best with thinly sliced cabbage, so it is best not to use a shredder.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1 can (8 ounces) crushed pineapple
6 cups thinly sliced cabbage
1 tablespoon olive oil
2 tablespoons honey mustard salad dressing
1/8 teaspoon white pepper

Steps:

Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.

Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

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