CRISPY GARLIC PARMESAN SALMON
Crispy Garlic Parmesan Salmon is ready and on your table in less than 15 minutes, with a 5-ingredient crispy top! Restaurant quality salmon right at home!
Provided by Karina - Cafe Delites
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
- Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt and 1/3 teaspoon pepper (or to taste). Using your hands (it's easier than using a wooden spoon), mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
- Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered. Lightly spray salmon with cooking oil spray for a golden crumb.
- Bake uncovered for 12-15 minutes (depending on the thickness of your fillet), until the crust is golden and the salmon is cooked and flakes easily with fork.
- Serve with lemon wedges and a squeeze of lemon (optional). Team with a salad, steamed vegetables, rice or mashed potatoes.
Nutrition Facts : Calories 305 kcal, Carbohydrate 7 g, Protein 27 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 379 mg, ServingSize 1 serving
GARLIC PARMESAN CRUSTED SALMON RECIPE
This EASY baked garlic parmesan crusted salmon recipe is ready in just 20 minutes! You'll love this perfectly flaky salmon fillet with garlicky parmesan crust on top.
Provided by Maya Krampf
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper.
Nutrition Facts : Calories 226 kcal, Carbohydrate 0.8 g, Protein 25 g, Fat 13.1 g, SaturatedFat 3.5 g, TransFat 0.1 g, Cholesterol 71.6 mg, Sodium 304.2 mg, Fiber 0.1 g, Sugar 0.2 g, ServingSize 1 serving
PARMESAN CRUSTED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 400˚F (200˚C).
- In a medium bowl, mix the parmesan crust ingredients.
- In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
- Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
- Bake for 10-12 minutes.
- Enjoy!
Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams
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