Garlic Lovers Shrimp 5 Ww Points Recipes

GARLIC-LOVER'S SHRIMP (5 WW POINTS)

Garlic-Lover's Shrimp (5 Ww Points) image

From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.

Provided by jenpalombi

Categories Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
8 garlic cloves, minced
1 bay leaf
1 1/2 lbs large shrimp, peeled and deveined
1/4 teaspoon salt
1/2 cup dry white wine
2 tablespoons fresh parsley, minced
1/4 teaspoon fresh thyme, minced

Steps:

Heat oil in a large nonstick skillet over medium-high heat.
Add pepper, garlic, and bay leaf; saute 30 seconds.
Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
Return shrimp to pan; toss to coat.
Discard bay leaf.

Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1

GARLIC LOVERS SHRIMP

Garlic Lovers Shrimp image

Provided by Rachael Ray : Food Network

Categories appetizer

Time 10m

Yield 30 shrimp, 4 to 6 servings as a starter course

Number Of Ingredients 8

Ingredients

12 to 15 cloves garlic, cracked away from skins
2 tablespoons extra-virgin olive oil, 3 turns of the pan
2 tablespoons butter, cut in small pieces
1/2 to 1 teaspoon crushed red pepper flakes
1 1/2 pounds, 30 pieces, jumbo shrimp, peeled and deveined, ask for easy peel shrimps
1 teaspoon coarse salt
Black pepper
1 toothpick, optional

Steps:

Process garlic in food processor to finely chop. Heat a large skillet over medium high heat. Add oil and butter. Add garlic and crushed pepper flakes to oil and butter. Season shrimp with salt and toss to coat. Add shrimp to the pan and cook, stirring frequently, until pink and heads curl to tails. Add black pepper, to your taste. Serve immediately.

GARLIC LOVER'S CHICKEN

Garlic Lover's Chicken image

The garlic and lemon are great together on this breaded chicken. I've served this several times for special-occasion dinners. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1/2 cup dry bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
1/8 teaspoon pepper
1/4 cup 2% milk
6 boneless skinless chicken breast halves (1-1/2 pounds)
1 to 2 garlic cloves, minced
1/4 cup butter, melted
2 tablespoons lemon juice
Paprika

Steps:

Combine the bread crumbs, cheese, parsley, salt if desired and pepper. Place milk in a shallow bowl. Dip chicken in milk, then toss in the crumb mixture. , Place chicken in a greased 13x9-in. baking dish. Combine the butter, garlic and lemon juice; drizzle over the chicken. Sprinkle with paprika., Bake, uncovered, at 425° for 15-25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 251 calories, Fat 12g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 267mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS

Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

Steps:

Preheat oven to 425 degrees.
Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
Combine lemon juice and next 5 ingredients; pour over shrimp.
Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
Sprinkle parsley over shrimp, serve immediately.

WW GARLICKY BAKED SHRIMP 5-POINTS

Ww Garlicky Baked Shrimp 5-Points image

Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.

Provided by teresas

Categories < 60 Mins

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

cooking spray
1 1/4 lbs medium shrimp, peeled and deveined
1/2 cup dry breadcrumbs
3 tablespoons finely chopped fresh parsley
1 teaspoon grated lemon rind
1/4 teaspoon salt
3 garlic cloves, minced
2 tablespoons fresh lemon juice
4 teaspoons olive oil

Steps:

Preheat oven to 400 degrees.
Coat 4 individual gratin dishes with cooking spray.
Divide shrimp among dishes; set aside.
Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
Sprinkle breadcrumb mixture over shrimp.
Place dishes on a baking sheet.
Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4

More about "garlic lovers shrimp 5 ww points recipes"

17 EASY WEIGHT WATCHERS SHRIMP RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Feb 18, 2022
Category Dinner, Recipe Roundup

Weight Watchers Garlic Shrimp. Garlic and shrimp are a fantastic combination that’s impossible to screw up. But since there’s usually lots of butter in the mix, you’ll want to stick closely to this recipe.
Weight Watchers Oven Fried Shrimp. We all know baking is healthier than frying, but it just doesn’t give you the same texture. We want food with golden, crispy edges, right?
Spicy Shrimp and Quinoa Bowl for Two. Cooking a Weight Watchers dinner for two? You simply can’t go wrong with this scrumptious dish. Between the shrimp and the quinoa, these bowls are rich in protein.
Weight Watchers Shrimp Fried Rice. Getting take-out is pretty much impossible when tracking points. Luckily, you can still have mouthwatering Asian shrimp from the comfort of your home with this simple rice dish.
Creamy Lemon Parmesan Shrimp. One of the things most people miss when counting points is indulging in a fancy dinner. That’s all about to change, thanks to this creamy, five-point shrimp dish.

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LEMON GARLIC JUMBO SHRIMP 5 WEIGHT WATCHERS …

Web Feb 19, 2023 Lemon Garlic Jumbo Shrimp Directions. Melt butter in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes, stirring occasionally. Add shrimp to skillet and cook for 4-5 minutes, stirring …
From justshortofcrazy.com

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GARLIC SEARED SHRIMP | RECIPES | WW USA - WEIGHTWATCHERS

Web Ingredients Olive oil 4 tsp, extra-virgin, divided Uncooked shrimp 20 large, peeled and deveined Garlic 6 medium clove (s), minced Paprika 1 ½ tsp, pimentón variety (sweet …
From weightwatchers.com
Cuisine Portuguese
Category Lunch,Dinner
Servings 4
Total Time 17 mins

Heat a large skillet over high heat until very hot. Lightly coat bottom of pan with 1 tsp oil; heat until lightly smoking. Add half of shrimp in a single layer. Cook just until golden and orange, 10 seconds; flip shrimp quickly. Cook 10 seconds more; immediately transfer to a plate. Repeat with remaining shrimp and 1 tsp oil.
Reduce heat to medium-high; add remaining 2 tsp oil. Add garlic; cook, stirring, until light golden but not browned, about 2 minutes. Stir in pimentón; return shrimp to pan. (If pan is too small to hold shrimp, divide ingredients in half and cook in two batches.)
Reduce heat slightly and cook shrimp until done, about 1 minute; fold in parsley, cilantro, lemon juice and salt.

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LEMON AND GARLIC-CRUMB SHRIMP | HEALTHY RECIPES | WW …

Web Easy For a pretty presentation, leave the tails on the shrimp and sprinkle with lemon zest and parsley before serving, like we did here. Ingredients Cooking spray 5 spray (s) …
From weightwatchers.com
Cuisine American,Canadian
Category Dinner
Servings 4
Total Time 25 mins

Preheat oven to 220°C (425°F). Line a rimmed baking sheet with aluminium foil; coat foil with cooking spray (or just coat a non-stick rimmed baking sheet with cooking spray).
Place shrimp on prepared pan; sprinkle with lemon juice, 5 ml (1 tsp) oil, 1 ml (¼ tsp) salt and pepper. Toss shrimp until coated with lemon mixture; spread into a single layer, leaving space between each shrimp.
In a small bowl, combine breadcrumbs, remaining 5 ml (1 tsp) oil, remaining 1 ml (¼ tsp) salt, garlic and lemon zest. Curl shrimp tails to heads to form a closed circle with each shrimp; spoon a heaping teaspoon crumb mixture in centre of each. Bake until breadcrumbs are golden and shrimp are cooked through, about 8 to 10 minutes; sprinkle with parsley and serve.

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