Prawns Steamed In Banana Leaves Recipes

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SHRIMP AND BANANA



Shrimp and Banana image

Provided by Roger Mooking

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

20 shrimp, peeled and deveined with tails on
Vegetable oil
Salt and pepper
Salt and pepper
4 tablespoons shallots, brunoise (about 1 1/2 shallots)
1 tablespoon finely chopped garlic (about 4 cloves)
4 very ripe bananas (so ripe that the skins are black)
1:1 low-sodium soya/water (1/2 cup of each)
Roughly 3 tablespoons sambal
1 teaspoon honey
Juice of 2 limes
1 cup fresh cilantro, chopped
Onion sprouts, for garnish

Steps:

  • Sear the shrimp on one side in a skillet on medium-high heat with a little bit of vegetable oil, salt and pepper. Add the shallots and garlic. Once the shrimp are partially cooked, after about 1 minute, remove from the skillet. Next, add the bananas and break up the bananas with tongs while sauteing to essentially mash. Saute for 1 minute.
  • Add the water/soy mix, sambal and honey and saute another minute until heated through. Return the shrimp to the skillet and finish cooking, 2 to 3 minutes. Finish with the lime juice and cilantro, and then season again if necessary.
  • Spoon the banana sauce into bowls. A small concave vessel with a large bell is best. Place 5 shrimp to a bowl on top of the sauce. Garnish with onion sprouts.

PRAWNS STEAMED IN BANANA LEAVES



Prawns Steamed in Banana Leaves image

Delicious Thai recipe - if banana leaves aren't available then you could use baking paper or aluminium foil.

Provided by Fairy Nuff

Categories     Thai

Time 35m

Yield 4 parcels, 4 serving(s)

Number Of Ingredients 11

1 inch grated fresh green ginger (2.5cm)
2 small finely chopped red chilies (remove the seeds if you don't want too much heat)
2 -4 finely chopped spring onions
2 stalks finely chopped lemongrass, white part only
2 teaspoons soft brown sugar
1 tablespoon fish sauce
2 tablespoons lime juice
1 tablespoon toasted sesame seeds
2 tablespoons chopped fresh coriander (cilantro)
2 lbs fresh peeled and deveined green shrimp
8 small banana leaves

Steps:

  • Put the chillies, ginger, spring onion and lemon grass in a food processor and process until the mixture forms a paste (or grind in a mortar and pestle).
  • Put the mixture in a bowl and stir in the sugar, fish sauce, lime juice, sesame seeds and coriander.
  • Mix well.
  • Add the prawns and toss to coat them.
  • Cover and refridgerate for about 2 hours.
  • Soak the banana leaves in boiling water for 3 minutes to soften them.
  • Drain and then pat them dry.
  • Cut the banana leaves (or baking paper or foil) into 18cm/7" squares.
  • Divide the prawn mixture into eight.
  • Place each portion onto a banana leaf.
  • Fold the leaf up to enclose the mixture and then secure with a bamboo skewer.
  • Cook the parcels in a steamer over simmering water for 8-10 minutes.

Nutrition Facts : Calories 282.5, Fat 5.7, SaturatedFat 1, Cholesterol 345, Sodium 687.9, Carbohydrate 8.2, Fiber 1, Sugar 3.6, Protein 47.5

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