Halibut With White Beans In Tomato Rosemary Broth Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA



Pan Seared Halibut With White Beans And Gremolata image

Pan Seared Halibut: seared to perfection in sautéed onions, garlic, cherry tomatoes, & cannellinis. Finished w/Gremolata of garlic, lemon & parsley.

Provided by Holly Sander

Categories     Entree

Time 25m

Number Of Ingredients 16

2 tablespoons finely chopped fresh flat-leaf parsley
1 teaspoon minced garlic, (about 1 large clove)
1 teaspoon freshly grated lemon zest
Freshly ground black pepper to taste
1 tablespoon olive oil
1/3 cup finely chopped onion
1/2 teaspoon salt and pepper
3 cloves garlic,, minced
2 14 ounce cans rinsed and drained white cannelini beans
1 tablespoon finely chopped fresh rosemary
1 cup chicken stock
2 tablespoons fresh lemon juice
3/4 pound campari tomatoes, roughly chopped (about 6-8 campari tomatoes depending on their size)
Salt and pepper
2 tablespoons olive oil
1 1/2 pounds halibut filet, (Four 6-ounce filets)

Steps:

  • In a small bowl stir together gremolata ingredients, and season with pepper to taste
  • Set aside until ready to garnish and serve the fish
  • Add 1 tablespoon olive oil to a sauce pan over medium heat.
  • Add chopped onion, sprinkle some of the salt & pepper, and cook for 4 minutes.
  • Add the minced garlic and cook for 1 more minute. Stir in the beans, fresh rosemary, chicken stock, and lemon, then simmer for 3-4 minutes.
  • Add in the chopped tomatoes, the rest of salt & pepper, then saute until the sauce comes together, about 3 more minutes.
  • Season the fish well with salt and pepper.
  • Add olive oil to a separate large saute pan over medium-high heat.
  • Sear the fish for 3 to 4 minutes on each side.
  • Add the fish to the pan containing the white beans, and spoon some of the mixture over the fish.
  • Serve hot and garnish with gremolata.

Nutrition Facts : Calories 290 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 9 grams fat, Fiber 7 grams fiber, Protein 30 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 ounces of halibut, plus beans, Sodium 616 grams sodium, Sugar 2 grams sugar, UnsaturatedFat 0 grams unsaturated fat

HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH



Halibut With White Beans in Tomato-Rosemary Broth image

Beans absorb some of the delicious broth. For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. From Cooking Light 2007....

Provided by Meredith .F

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 (6 ounce) halibut fillets
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 cups plum tomatoes, chopped (about 4)
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 cup dry white wine
1 (16 ounce) can cannellini beans, rinsed and drained
1/2 teaspoon fresh rosemary, chopped

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly.
  • Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes.
  • Remove from heat; stir in rosemary.
  • Serve immediately.

Nutrition Facts : Calories 470.8, Fat 9, SaturatedFat 1.3, Cholesterol 70.3, Sodium 276.8, Carbohydrate 33.4, Fiber 8.3, Sugar 3.1, Protein 57.7

HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH



HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH image

Categories     Fish

Yield 4

Number Of Ingredients 10

1 T Evoo
4 (6 oz) halibut fillelts
1/4 t salt
1/4 t freshly ground pepper
2 galic cloves, minced
2 C chopped plum tomato (about 4)
1 1/2 C chicken broth
1/2 C dry white wine
1 (16 oz) can cannellini beans, rinsed
1/2 t fresh rosemary

Steps:

  • Heat oil in skillet over med-high heat. Sprinkle fish with s & p. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan; keep warm. Add garlic to pan' cook 30 Seconds, stirring constantly. Stir in tomato, broth, wine and beans; bring to a boil. Reduce heat and simmer 5 minutes. Remove from heat; stir in rosemary. Serve immediately.

More about "halibut with white beans in tomato rosemary broth recipes"

PAN SEARED HALIBUT WITH ROSEMARY TOMATOES AND …
pan-seared-halibut-with-rosemary-tomatoes-and image
Web Feb 15, 2019 Pan Seared Halibut with Rosemary Tomatoes and White Beans Prep Time 10 minutes Cook Time 10 minutes Total Time 20 …
From reciperunner.com
4.6/5 (7)
Total Time 20 mins
Category Skillet + One Pot Meals
Calories 324 per serving
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH RECIPE
halibut-with-white-beans-in-tomato-rosemary-broth image
Web Sep 17, 2007 Step 1 Heat oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 …
From myrecipes.com
4/5 (12)
Total Time 35 mins
Servings 4
Calories 299 per serving
See details


HALIBUT RECIPES | COOKING LIGHT
halibut-recipes-cooking-light image
Web Mar 25, 2014 This recipe uses a quick, simple fish stock to make the sauce and steam the halibut. Ask your local fishmonger for white fish bones; darker, oil-rich fish offer a stronger flavor. It's important to …
From cookinglight.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH
halibut-with-white-beans-in-tomato-rosemary-broth image
Web Oct 15, 2007 Halibut with White Beans in Tomato-Rosemary Broth Cooking Light, OCTOBER 2007. O M G this was FANTASTIC! I pan seared the fish and then put them in the toaster oven to keep warm and finish …
From akitchenhoorsadventures.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH
Web Halibut with White Beans in Tomato-Rosemary Broth. grouprecipes.com Larry Dean Jackson. loading... X. Ingredients. 1 tbsp olive oil; 4 (6 ounce) halibut fillets; 1/4 tsp salt; …
From copymethat.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH RECIPE
Web For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. Jul 11, 2012 - Beans absorb some of the delicious broth. For a special …
From pinterest.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH RECIPE
Web For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. Feb 24, 2021 - Beans absorb some of the delicious broth. For a special …
From pinterest.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH RECIPE | EAT …
Web Save this Halibut with white beans in tomato-rosemary broth recipe and more from Cooking Light Annual Recipes 2008 to your own online collection at EatYourBooks.com. …
From eatyourbooks.com
See details


COZY WHITE BEAN MUSHROOM STEW (VEGAN) - MINIMALIST BAKER
Web 4 hours ago Add the vegetable broth and potatoes and bring to a boil. Once boiling, reduce the heat and simmer for 15-20 minutes, or until the potatoes are tender, stirring …
From minimalistbaker.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO ROSEMARY BROTH RECIPES RECIPE
Web Beans absorb some of the delicious broth. For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. From Cooking Light 2007....
From food-recipe.info
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH MENU
Web Explore. 55+ Easy Dinner Recipes for Busy Weeknights
From myrecipes.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH
Web Halibut with White Beans in Tomato-Rosemary Broth recipe: try soon. try soon Add your review, photo or comments for Halibut with White Beans in Tomato-Rosemary Broth. …
From bigoven.com
See details


HOW LONG TO COOK HALIBUT ON GRILL RECIPES - FISH AND SEAFOOD
Web Feb 15, 2023 This can be squeezed onto the fish to add a fresh flavour. Serve the fish with your favourite vegetables, such as potato, carrots, peas, beans, or broccoli. Halibut …
From tfrecipes.net
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH RECIPE
Web For a special dinner, serve in shallow rimmed bowls and top each serving with a fresh rosemary sprig. Oct 2, 2016 - Beans absorb some of the delicious broth. For a special …
From pinterest.co.uk
See details


HALIBUT WITH WHITE BEANS IN TOMATO ROSEMARY BROTH RECIPES RECIPE
Web 4 (6-ounce) halibut filets: 1/4 teaspoon salt: 1/4 teaspoon freshly ground black pepper: 2 garlic cloves, minced: 2 cups chopped plum tomato (about 4) 1 1/2 cups fat-free, less …
From food-recipe.info
See details


QUICK WHITE BEAN & HAM SOUP (READY IN 30 MINUTES)
Web Feb 14, 2023 Instructions. Heat the olive oil in a large Dutch oven or pot. When hot, add the carrots, onion and celery, sauteing for 3-4 minutes. Add the garlic, sauteing for an …
From savoryexperiments.com
See details


HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH | RECIPE CART
Web 1 tablespoon olive oil 4 (6-ounce) halibut fillets ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 2 garlic cloves, minced 2 cups chopped plum tomato (about 4) 1 ½ cups …
From getrecipecart.com
See details


Related Search