Garlic Herb Shrimp And Spaghetti Squash Recipe By Tasty Recipes

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SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE BY TASTY



Spaghetti Squash Shrimp Scampi Recipe by Tasty image

Here's what you need: spaghetti squash, olive oil, garlic, red pepper flakes, shrimp, salt, ground black pepper, lemon, lemon, fresh parsley

Provided by Joey Firoben

Categories     Dinner

Yield 1 serving

Number Of Ingredients 10

½ spaghetti squash, halved vertically and seeded
1 tablespoon olive oil
2 cloves garlic, minced
½ teaspoon red pepper flakes
4 oz shrimp, peeled, deveined
¾ teaspoon salt
¼ teaspoon ground black pepper
1 lemon, zested
1 lemon, juiced
2 tablespoons fresh parsley, chopped

Steps:

  • Microwave squash on high until tender, about 10 minutes. Shred the flesh of the squash and discard the skin.
  • Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the garlic, red pepper flakes, and shrimp, and cook until shrimp are pink and start to curl, about 2 minutes.
  • Add the lemon zest, salt, pepper, and lemon juice, and cook for 1 minute.
  • Remove from heat, add parsley and shredded squash, and stir to combine.
  • Enjoy!

Nutrition Facts : Calories 400 calories, Carbohydrate 45 grams, Fat 17 grams, Fiber 11 grams, Protein 28 grams, Sugar 13 grams

GARLIC-HERB SPAGHETTI SQUASH



Garlic-Herb Spaghetti Squash image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.

CREAMY SPAGHETTI SQUASH WITH SHRIMP



Creamy Spaghetti Squash with Shrimp image

This Creamy Spaghetti Squash with Shrimp is a healthy and delicious alternative to pasta. Full of vegetables and tender shrimp, this dish has all the scrumptious flavor you could want.

Provided by Tania Sheff

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 medium spaghetti squash
1 tbsp. olive oil
1/2 tsp. sea salt
1/4 tsp. pepper
2 tbsp. butter
12 oz. shrimp, peeled and deveined
1/4 tsp. sea salt (or to taste)
1/4 tsp. pepper (or to taste)
3 garlic cloves, minced
1/2 cup veggie broth
1/2 cup heavy cream
1/2 cup grated Parmesan
1 tbsp. chopped parsley, to garnish

Steps:

  • Cut the squash in half lengthwise with a sharp knife and remove the seeds with a spoon. Brush the flesh of each half with 1 teaspoon of the oil and season with salt and pepper. Put the halves flesh-side down on a baking sheet and bake at 400F until the edges just turn brown, about 45 minutes.
  • Once baked, let it cool down a bit, and separate the strands of squash by scraping the flesh with a fork. Transfer the scraped strands to a large bowl.
  • Heat a large nonstick skillet over medium-high heat. Add the butter, shrimp, salt, and pepper, and cook for about 2-3 minutes, or until the shrimp reaches the desired doneness. Remove the shrimp from the skillet and set it aside.
  • Reduce the heat to medium. To the same skillet, add the minced garlic and cook for 1 minute.
  • Then add the veggie broth and cream, and bring it to a gentle simmer. Let it simmer for 2-3 minutes before stirring in the Parmesan cheese.
  • Add the spaghetti squash and cover it nicely with the sauce. Let it heat fully.
  • Lastly, add the reserved shrimp on top. Sprinkle with some parsley and serve.

Nutrition Facts : Calories 320 kcal, Carbohydrate 21 g, Protein 19 g, Fat 19 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 145 mg, Sodium 1255 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 8 g, ServingSize 1 serving

GARLIC HERB SHRIMP AND SPAGHETTI SQUASH RECIPE BY TASTY



Garlic Herb Shrimp And Spaghetti Squash Recipe by Tasty image

Here's what you need: spaghetti squash, oil, salt, pepper, raw shrimp, garlic, onion powder, dried parsley, dried oregano, dried basil, salt, pepper, oil, parmesan cheese, fresh parsley

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 spaghetti squash
oil, to taste
salt, to taste
pepper, to taste
1 lb raw shrimp, peeled and deveined
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon dried parsley
1 teaspoon dried oregano
1 tablespoon dried basil
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon oil
parmesan cheese, optional
fresh parsley, for garnish

Steps:

  • Using a fork or knife, carefully poke holes along the middle of the squash.
  • Microwave for 5 minutes so the squash softens and is easier to cut.
  • Cut in half horizontally and scoop out the seeds.
  • Drizzle olive oil, salt, and pepper.
  • Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
  • Set the pressure knob on the top of the lid to Sealing. Select "Manual" and reduce to 7 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
  • While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
  • Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read "L 0:05".
  • Using a towel or mit, release the pressure knob from "Sealing" to "Venting". After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
  • Drain the excess liquid and clean the pot.
  • To cook the shrimp, select "Saute" on the Instant Pot. Once it says "Hot", add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
  • Press "Cancel" and remove the shrimp.
  • Using a fork, shred the inside of the squash.
  • Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams

GARLIC SHRIMP SPAGHETTI



Garlic Shrimp Spaghetti image

Served with a salad and garlic bread toast, this garlic shrimp spaghetti makes a tasty dinner. -June Foote, Spring Hill, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 package (8 ounces) spaghetti
2 tablespoons cornstarch
1/2 cup water
1 can (14-1/2 ounces) chicken broth
4 garlic cloves, minced
1/8 teaspoon cayenne pepper
2 tablespoons olive oil
1-1/2 pounds peeled and deveined cooked shrimp (31-40 per pound)
2 tablespoons lemon juice
1/4 teaspoon grated lemon zest
1/4 cup minced fresh parsley

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a small bowl, combine the cornstarch, water and broth until smooth; set aside. , In a large skillet, saute garlic and cayenne in oil until garlic is tender. Stir broth mixture and gradually add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes., Reduce heat; add the shrimp, lemon juice, zest and parsley. Cook until heated through, 2-4 minutes. Drain spaghetti. Transfer to a large bowl. Add shrimp mixture; toss to coat.

Nutrition Facts : Calories 320 calories, Fat 7g fat (1g saturated fat), Cholesterol 172mg cholesterol, Sodium 444mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

SPAGHETTI SQUASH WITH ONIONS, GARLIC, AND HERBS



Spaghetti Squash With Onions, Garlic, and Herbs image

This is a healthy, quick and easy dish. At least once you split the spaghetti squash in half. The rosemary, sage and thyme makes this side a nice, grounding and comforting veggie. Also the sweet sauteed onions and garlic lends it lots of flavor topped with grated parmesan cheese. Servings are either a side or meal. Once you taste it you will continue on to make a meal out of it.

Provided by Rita1652

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

3 lbs spaghetti squash, sliced in half and seeds and fiber removed
1/4 cup olive oil (separated)
1 tablespoon fresh sage or 1 tablespoon fresh thyme
3 garlic cloves, fresh minced
1/2 onion, finely sliced
parmesan cheese, fresh grated to garnish
black pepper, fresh ground to garnish
nutmeg, fresh grated to taste (optional)
salt (to taste)

Steps:

  • Microwave squash cut side down for 20 minutes till soft and fibers separate.
  • Meanwhile in a frying pan heat 2 tablespoons of oil and saute onions, and garlic 5 minutes add herbs cook for 2 minutes.
  • Add squash and toss.
  • Drizzle with remaining garlic and top with cheese and season with salt, nutmeg and pepper to taste.
  • Serve and enjoy.

Nutrition Facts : Calories 156.2, Fat 10.3, SaturatedFat 1.5, Sodium 39.5, Carbohydrate 17.1, Fiber 0.2, Sugar 0.4, Protein 1.7

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