Garden Veggie Fries Recipes
GREEN GARDEN FRIES
Fast food meets the backyard! These crispy green "fries" are made from fresh garden veggies. Oven fried and served with a lemony Greek yogurt dipping sauce, they are the perfect summer side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- In small bowl, mix dip ingredients. Cover and refrigerate.
- Heat oven to 400°F. Line large cookie sheet with foil and spray with cooking spray; set aside.
- In small bowl, mix bread crumbs, Parmesan cheese, 1 tablespoon fresh herbs and the salt. Line up 3 baking dishes or shallow bowls. Place flour in first dish. Place eggs in second dish. Place bread crumb mixture in third dish. Dip and roll vegetables into flour to coat, dip into eggs, then coat with bread crumb mixture. Place coated vegetables on cookie sheet. Sprinkle any remaining crumb mixture over vegetables. Drizzle with melted butter.
- Bake 18 to 20 minutes or until vegetables are tender and coating is light golden brown. Serve with dip.
Nutrition Facts : Calories 260, Carbohydrate 24 g, Cholesterol 90 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 5 g, TransFat 0 g
GARDEN VEGGIE FRIES
The crunchy baked veggie sticks are sure to be a kid pleaser!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 300°F. Line large cookie sheets with cooking parchment paper. Place flour and beaten eggs in separate shallow bowls. In another shallow bowl, stir bread crumbs and Parmesan cheese until well mixed.
- Toss vegetables in flour, coat with egg and toss in bread crumb mixture. Place in single layer on cookie sheets.
- Bake 12 to 15 minutes or until golden brown and vegetables are crisp-tender. Serve with ranch dressing.
Nutrition Facts : Calories 320, Carbohydrate 50 g, Cholesterol 75 mg, Fat 1 1/2, Fiber 8 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 13 g, TransFat 0 g
More about "garden veggie fries recipes"
14 FRY RECIPES THAT DON'T REQUIRE POTATOES
From allrecipes.com
Estimated Reading Time 3 mins
- Baked Zucchini Fries. "Great way to get in the veggies!" says veggiegm. "Cut the zukes into 3-inch sections, and then cut each tube into 6 spears."
- Polenta Fries. Once it's chilled, creamy polenta firms up to create the perfect texture for fries. Simply cut and fry them to achieve a crispy exterior and soft interior.
- Butternut Squash Cajun Fries. These baked fries deliver spicy, salty, and slightly sweet flavors all at once. "This method of preparing butternut squash has quickly become the most requested among my crew, and I'm pleased to give them good food that's good for them," says reviewer Nicolette.
- Green Bean Fries. Get in a serving of vegetables with these light and crunchy green bean fries. Set up a mini assembly line to make them in three easy steps.
- Baked Cauliflower Fries. An irresistible combination of fries and mozzarella sticks, these cheesy cauliflower fries are just begging to be dipped into marinara.
- Green Banana Fries. Now you finally know what to make with those adorable little green bananas you've seen in the grocery store! Just make sure the bananas are green if you want them to taste like a traditional french fry.
- Cajun Rainbow Carrot Fries. Recipe creator giannabowen says, "The secret ingredient to crispy carrot (or sweet potato fries) is a little bit of organic cornstarch!
- Avocado Fries with Sriracha Garlic Dip. Not surprisingly, these fries are nice and crunchy on the outside, and creamy and delicious on the inside!
- Jalapeño Fries. By creating crispy coated jalapeños, you can get the texture of stuffed jalapeños without the hassle. Serve with a side of cheese sauce or ranch for dipping.
- Crispy Turnip 'Fries' Who knew turnips were so tasty!? "I added a shake or two of panko to the bag with the seasonings and cheese. I cut mine into steak fry shape, and they needed probably twice as long in the oven, but they came out with a nice crunch from the panko," says reviewer wisweetp.
See details
40 GARDEN-FRESH VEGETABLE RECIPES | MIDWEST LIVING
Web Jun 1, 2012 40 Garden-Fresh Vegetable Recipes. By The editors of MidwestLiving.com Updated June 01, 2021. Credit: Brie Passano. Bright, bold and delicious produce—corn, beans, tomatoes, zucchini and …
From midwestliving.com
From midwestliving.com
See details
TOP 20 VEGGIE FRIES RECIPES TO TRY | VEGGIE CONVERTER
Web Sep 23, 2017 Avocado Fries (with Chili Lime Mayo) from Thank Your Body. 3. Rosemary Butternut Squash Fries from The Organic Kitchen. 4. Paleo Baked Apple Fries from Oh, The Things We’ll Make. 5. Baked …
From veggieconverter.com
From veggieconverter.com
See details
GARDEN FRESH VEGETABLE RECIPES - THE IDEA ROOM
Web Jul 22, 2016 Baked Panko Crusted Squash Fritters from Rotin Rice. Carrot and Veggie Puffs from Sugar Aunts. Stuffed Zucchini Cups from Kalyn’s Kitchen. Miso Soup with Vegetable Noodles from a saucy kitchen. …
From theidearoom.net
From theidearoom.net
See details
VEGGIE FRIES RECIPES
Web Allrecipes has more than 30 trusted veggie fry recipes, including butternut fries, banana fries, polenta fries, zucchini fries, and more. Pin Share Tweet Email Save. Yuca French Fries. 27 Ratings Save. Baked Panko …
From allrecipes.com
From allrecipes.com
See details
VEGGIE FRIES 4 WAYS | RECIPES - TASTY
Web Sep 9, 2019 Begin typing to search, use arrow keys to navigate, press Enter to select and submit search query.
From tasty.co
From tasty.co
See details
10 HOMEMADE VEGGIE FRIES THAT WILL PUT YOUR FAST FOOD …
Web Mar 22, 2017 Baked Asparagus Fries from Damn Delicious. These stalks get coated in panko breadcrumbs and Parmesan before being roasted to perfection in a scorching hot oven. Get the recipe here. Nicky ...
From self.com
From self.com
See details
20+ VEGGIE FRIES AND CHIPS RECIPES | EATINGWELL
Web Jun 3, 2020 Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by …
From eatingwell.com
Author Alex Loh
From eatingwell.com
Author Alex Loh
See details
GARDEN VEGGIE FRIES | RECIPE | VEGGIE FRIES, VEGGIES, DIP RECIPES ...
Web Jul 14, 2013 - The crunchy baked veggie sticks are sure to be a kid pleaser! Jul 14, 2013 - The crunchy baked veggie sticks are sure to be a kid pleaser! Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
See details
RECIPE: FALL HARVEST GARDEN FRIES - CHELSEA GREEN PUBLISHING
Web Preheat oven to 450 ° F. In a large bowl combine the sliced fall vegetables, olive oil, red pepper, garlic powder and Worcestershire and toss to coat well. Lay the vegetables out …
From chelseagreen.com
From chelseagreen.com
See details
GARDEN VEGGIE FRIES RECIPE - BETTYCROCKER.COM
Web The crunchy baked veggie sticks are sure to be a kid pleaser!
From cookbookrecipes.wew.selfip.com
From cookbookrecipes.wew.selfip.com
See details
VEGGIE FRIES RECIPE | HIDDEN VALLEY® RANCH
Web 1. Blanch vegetables in salted boiling water for 2 to 3 minutes until just tender; drain. 2. In a large bowl, combine dressing, ½ cup olive oil and lemon juice. Add blanched …
From hiddenvalley.com
From hiddenvalley.com
See details
ROOT VEGGIE FRIES RECIPE | MYRECIPES
Web Directions. Place a baking sheet in oven. Preheat oven to 450° (leave pan in oven). Combine potatoes, carrots, parsnips, canola oil, garlic powder, and ground red pepper. …
From myrecipes.com
From myrecipes.com
See details
GREEN GARDEN FRIES RECIPE - LIFEMADEDELICIOUS.CA
Web Jun 21, 2011 In small bowl, mix bread crumbs, Parmesan cheese, 1 tablespoon fresh herbs and the salt. Line up 3 baking dishes or shallow bowls. Place flour in first dish.
From lifemadedelicious.ca
From lifemadedelicious.ca
See details
20 DELICIOUS SUMMER VEGGIE RECIPES TO MAKE FROM YOUR GARDEN
Web Jun 5, 2018 Recipe: strengthandsunshine. 7. Summer Garden Vegetable Spread. Bell peppers, celery, radishes, onions and carrots are all combined with cream cheese and …
From diyncrafts.com
From diyncrafts.com
See details
5 VEGGIE FRIES THAT ARE ACTUALLY AMAZING | KITCHN
Web May 1, 2019 Preheat the oven to 425°F. Start with a medium-sized jicama (about one pound). Peel and cut into sticks that are 1/2-inch wide. Toss with 1 tablespoon olive oil, …
From thekitchn.com
From thekitchn.com
See details
VEGGIE FRIES WITH CREAMY DIP RECIPE | LITEHOUSE FOODS
Web Jan 22, 2014 Directions. Preheat oven to 350 F degrees. Trim stalks and ends of carrots, parsnips and beets. Use a clean scrub pad to thoroughly clean vegetables; no need to …
From litehousefoods.com
From litehousefoods.com
See details
VEGGIE FRIES RECIPES | ALLRECIPES
Web Allrecipes has more than 30 trusted veggie fry recipes, including butternut fries, banana fries, polenta fries, zucchini fries, and more. ... There's nothing like a homemade soup …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
