Garbanzos Fritos Recipes

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GARBANZOS FRITOS



Garbanzos Fritos image

"quick and dirty" recipe for my favorite, "Garbanzo's Fritos." This translates to fried chickpeas although they are not actually fried and the dish is more of a savory stew. The spicy flavors are great served over some white rice or eat them alone as a "Tapas" style dish.

Provided by wagnerc327

Categories     Grains

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 chorizo sausage, sausages- sliced into 1 inch pieces
1 (15 ounce) can garbanzo beans
1 (13 ounce) can sofrito sauce
1 (8 ounce) can tomato sauce
1/2 cup white wine
2 tablespoons olive oil

Steps:

  • Add the olive oil and chorizo into a heavy saucepan and cook for about 10 minutes, until chorizo is cooked. Add the garbanzo beans, sofrito and cooking wine. Cook for for about 5 minutes, stirring constantly. Add in the tomato sauce and let cook for 10 minutes or until the sauce has reduced and thickened a bit.

Nutrition Facts : Calories 633.5, Fat 42.5, SaturatedFat 14, Cholesterol 79.2, Sodium 1730.4, Carbohydrate 29.6, Fiber 5.5, Sugar 2.7, Protein 27.7

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