Garbanzo Cake Recipes

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GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)



Garbanzo Bean Chocolate Cake (Gluten Free!) image

A very good high-protein alternative to flourless chocolate cake. Give it a try!

Provided by CCUMMINS

Categories     Desserts     Cakes     Sheet Cake Recipes

Time 1h10m

Yield 12

Number Of Ingredients 6

1 ½ cups semisweet chocolate chips
1 (19 ounce) can garbanzo beans, rinsed and drained
4 eggs
¾ cup white sugar
½ teaspoon baking powder
1 tablespoon confectioners' sugar for dusting

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
  • Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
  • Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
  • Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.

Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g

SIMPLE GARBANZOS



Simple Garbanzos image

This is a great fix for the period right before grocery day; if you've got a can of chickpeas on hand, you've got a quick and easy snack!

Provided by Shelagh Adam

Categories     Salad     Beans

Time 1h10m

Yield 4

Number Of Ingredients 10

1 (15.5 ounce) can garbanzo beans, drained and rinsed
¼ onion, grated
½ lemon, juiced
1 clove garlic, crushed
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
5 tablespoons olive oil
¼ cup frozen green peas, thawed

Steps:

  • In a bowl, mix the garbanzo beans, onion, lemon juice, garlic, oregano, salt, black pepper, and cayenne pepper. Stir in the olive oil, and adjust seasonings to taste. Mix in the peas. Cover, and marinate in the refrigerator at least 1 hour.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 28.9 g, Fat 18.3 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 2.5 g, Sodium 631.5 mg, Sugar 1 g

GARBANZO CAKE



Garbanzo Cake image

I have not made this recipe myself. It is from a Mexican cookbook that I keep in my classroom. I have had students make this recipe in the past, and it is moist and delicious. You would never guess that it contained garbanzo beans (chick peas) The cookbook describes the cake's texture to be like that of Christmas pudding. It suggests slicing in thin slices and serving with fresh mango or pineapple and a spoonful of yogurt. We tried it plain, in thicker slices, and it was delicious. It contains no flour, so it would be perfect for wheat-free diets. The recipe states that it serves 6, but since it is a whole loaf, I've changed it to 12 servings.

Provided by SrtaMaestra

Categories     Quick Breads

Time 1h50m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9

2 (10 ounce) cans chickpeas, drained
4 eggs, beaten
1 cup sugar
1 teaspoon baking powder
2 teaspoons cinnamon
1 orange, zest of, grated
1 orange, juice of
1/4 cup sugar
1 teaspoon cinnamon

Steps:

  • Combine topping ingredients in a small bowl.
  • Preheat oven to 350.
  • Drain the chickpeas thoroughly in a colander, and rub them between the palms of your hands to loosen and remove the skins.
  • After separating and discarding the skins, place the chickpeas in a food processor and process until smooth.
  • Spoon the puree into a bowl and stir in the eggs, sugar, baking powder, cinnamon, orange zest, and orange juice.
  • Grease and flour a 1 pound loaf pan.
  • Pour the cake mixture into the loaf pan. Level the surface and bake 1 1/2 hours, or until a toothpick inserted into the center comes out clean.
  • Remove cake from oven, and let stand in the pan for 10 minutes. Remove from pan, place on wire rack, and sprinkle with cinnamon sugar topping to taste. Reserve remaining cinnamon sugar (if any) for another use.

Nutrition Facts : Calories 166.3, Fat 2.2, SaturatedFat 0.6, Cholesterol 70.5, Sodium 195.1, Carbohydrate 32.9, Fiber 2.4, Sugar 21.6, Protein 4.5

CHICKPEA CAKES



Chickpea Cakes image

Serve these fragrant Indian-spiced cakes with sweet and tangy Cilantro-Jalapeño Sauce (page 184) to set off their flavor, and Cucumber Yogurt (page 184) for a creamy contrast. For a hearty lunch, perch a few cakes on top of a green salad, or pack them into a pita pocket along with shredded vegetables.

Yield makes approximately 10 cakes

Number Of Ingredients 13

2 tablespoons olive oil, plus extra for frying
1 yellow onion, minced
2 cloves garlic, minced
2 jalapeño peppers, seeded and diced
2 tablespoons ground coriander
2 tablespoons ground cumin
2 tablespoons dried mint
1 teaspoon ground turmeric
1/8 teaspoon cayenne pepper
2 cups cooked chickpeas
2 teaspoons salt
1 egg, lightly beaten
1 cup bread crumbs

Steps:

  • Heat a large skillet and add 2 tablespoons of olive oil, followed by the onion. Saute for 5 minutes, until soft, then add the garlic, jalapeño, coriander, cumin, mint, turmeric, and cayenne, and sauté for 2 more minutes. Remove from the heat, and stir in the chickpeas. Let cool.
  • Put the mixture in a food processor and pulse until the chickpeas are broken down, but the mixture still has texture. Fold in the salt, egg, and 1/2 cup of the bread crumbs. Refrigerate the mixture for 20 minutes so it can firm up and cool completely, making it easier to form into patties.
  • Pour the remaining 1/2 cup of bread crumbs onto a plate. Form 3 tablespoons of the mixture into a ball. Flatten the ball against your palm, shaping it into a cake. Dredge the cake in the bread crumbs. Heat a skillet with 1/4 inch of olive oil. When the oil is hot, drop in several cakes and fry until golden brown, about 1 minute per side. Drain on a wire cooling rack. If you prefer to bake the cakes, preheat the oven to 425°F. Place the cakes on an oiled, parchment-lined baking sheet and brush each one with a little olive oil. Bake for 10 minutes, then rotate the pan and bake for 5 minutes, or until the cakes are brown on top and crisp. Serve hot.

GLUTEN-FREE LEMON CAKE



Gluten-Free Lemon Cake image

A gluten-free version of a lemon/orange cake.

Provided by kpoelzer

Categories     Desserts     Fruit Dessert Recipes     Lemon Dessert Recipes

Time 1h25m

Yield 10

Number Of Ingredients 12

1 (19 ounce) can garbanzo beans, rinsed and drained
½ cup white sugar
4 eggs, separated
1 lemon, zested and juiced
1 tablespoon lemon juice concentrate
1 teaspoon orange extract
1 teaspoon gluten-free vanilla extract
1 teaspoon gluten-free baking powder
½ cup white sugar
3 tablespoons margarine
1 tablespoon lemon juice concentrate
½ lemon, juiced

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
  • Blend garbanzo beans, sugar, egg yolks, lemon zest, 1/2 lemon juice, lemon juice concentrate, orange extract, and vanilla extract together in a food processor until smooth. Stir baking powder into bean mixture.
  • Whip egg whites together in a bowl using an electric mixer or a whisk until stiff. Fold bean mixture into egg whites. Gently pour batter into the prepared cake pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 50 minutes. Let cool 20 minutes, then carefully run a knife along the bottom of the pan to release cake and turn onto a wire rack to cool completely.
  • While cake finishes cooling, heat sugar, margarine, lemon juice concentrate, and lemon juice in a saucepan over medium heat until fully combined, about 2 minutes. Drizzle glaze over cooled cake.

Nutrition Facts : Calories 202.6 calories, Carbohydrate 34.7 g, Cholesterol 65.5 mg, Fat 5.6 g, Fiber 3.2 g, Protein 5.1 g, SaturatedFat 1.2 g, Sodium 279.4 mg, Sugar 20.3 g

CHOCOLATE GARBANZO BEAN CAKE



Chocolate Garbanzo Bean Cake image

I actually saw this mentioned on a Weight Watchers board and found the recipe online. I didn't find it on RecipeZarr, so I thought I would add it. My friend calls it Chocolate F*rt Cake! It is different and one way to get some fiber in your diet. I am sure you could play around with an egg substitute and Splenda.

Provided by beth2440

Categories     Dessert

Time 55m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 6

1 (19 ounce) can garbanzo beans, rinsed and drain
4 eggs
1 1/2 cups semi-sweet chocolate chips
1/2 teaspoon baking powder
3/4 cup sugar
powdered sugar, for dusting- (optional)

Steps:

  • Puree in food processor till smooth the beans and eggs.
  • Add the baking powder and sugar, pulse till smooth.
  • In a microwave safe bowl, melt the chocolate chips, stirring often till smooth.
  • Add to food processor, pulse till smooth.
  • Pour into a greased and floured 9 inch cake pan.
  • Bake at 350 degrees for about 40 minutes.
  • Dust with sugar if you like.
  • *I could not find a 19oz can of beans, so I used about 2 cups.
  • *I also added a splash of vanilla flavoring.
  • *I also 'floured" my pan with dark cocoa.

Nutrition Facts : Calories 227, Fat 8.5, SaturatedFat 4.3, Cholesterol 70.5, Sodium 175, Carbohydrate 36.1, Fiber 3.2, Sugar 24.1, Protein 5.2

GARBANZO CAKE (TORTA DE GARBANZOS)



Garbanzo Cake (Torta De Garbanzos) image

Sweet chickpeas?Well,it's definitely unique,but it's also really good.it's dense,moist,and very sweet. This is probably kin to burfi or halva way back on the family tree-my guess is this is a recipe introduced by the Moors and adapted by the Spanish. Cooking your own chickpeas is preferable since they will always have a fresher nuttier taste and canned ones can be tinny.That being said, the recipe won't be a disaster if you use them.Definitely do not make these with leftover chickpeas that have already been seasoned with something savory.And yes,you should go ahead and skin them,it's worth the trouble. This has a lot of orange peel and is very sweet;if you like you can reduce the sugar down to about 3/4 cup and it should still turn out great.Adapted from original recipe in the Practical Encyclopedia of Mexican Cooking.

Provided by strangelittlebeast

Categories     Dessert

Time 1h45m

Yield 1 cake, 8 serving(s)

Number Of Ingredients 6

2 1/2 cups cooked chickpeas, unseasoned (garbanzos)
4 eggs
1 1/4 cups unrefined sugar, divided
3 teaspoons ground cinnamon, divided
1 teaspoon baking powder
1 medium orange.zest and juice

Steps:

  • Preheat oven to 350F .Grease a small loaf pan.
  • Place the chickpeas in a large bowl and rub them briskly between the palms of your hands to remove the skins.Run water into the bowl to rinse chickpeas thoroughly and remove the skins which will float to the top.Drain the chickpeas well.
  • Blend the chickpeas to a puree in a food processor or blender.
  • Beat the eggs thoroughly and add to the chickpeas.Add 1 cup sugar, 2 teaspoons cinnamon,and baking powder.
  • Zest the orange,finely avoiding the white pith;add this as well as the juice to the mixture and mix well.
  • Pour into the pan,smooth the surface,and bake for about 1 1/2 hours or until a skewer comes out clean.Let cool for about 10 minutes.
  • While the cake is baking mix the remaining 1 teaspoon cinnamon and 1/4 cup sugar.When the cake is cool,sprinkle with the cinnamon sugar.
  • Cut into small brownie-sized squares or slices about 1''.Serve in small portions cold or at room temperature for best flavor.

Nutrition Facts : Calories 248.7, Fat 3.2, SaturatedFat 0.9, Cholesterol 93, Sodium 305.6, Carbohydrate 49.3, Fiber 3.8, Sugar 31.3, Protein 6.9

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