G Garvin Recipes Salmon

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PAN-SEARED CRISPY SALMON



Pan-Seared Crispy Salmon image

Provided by Food Network

Number Of Ingredients 9

4 6-ounce salmon filets, with skin
Kosher salt
3 tbsp olive oil
1 tsp minced garlic
2 tbsp diced shallot
1 large leek, white part only, washed well and diced
1-1/2 cups shelled fresh cannellini beans, cooked
2 cups white wine
1 tsp unsalted butter

Steps:

  • 1. Season the fish on both sides with salt and pepper. Heat 3 tablespoons of the olive oil in a saute pan. Place the salmon, skin-side down, in the pan and cook (without moving the fish) until the skin is crispy, about 4 to 5 minutes. Reduce the heat, turn the salmon, and continue to cook for another 3 to 4 minutes.
  • 2. Meanwhile, heat the remaining tablespoon oil in another saute pan over medium heat. Add the garlic, shallots, and leek; saute for 3 to 5 minutes until the leak begins to soften.
  • 3. Add the cannellini beans and the wine; bring to a gentle simmer. Add the butter. Season to taste with salt and pepper.

GRILLED LEMON-GARLIC SALMON



Grilled Lemon-Garlic Salmon image

A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 garlic cloves, minced
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon minced fresh rosemary
1/2 teaspoon pepper
4 salmon fillets (6 ounces each)

Steps:

  • In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

GARLIC LOVIN' SALMON



Garlic Lovin' Salmon image

If you love garlic, you'll love this recipe! We love both Salmon and Garlic and this tasty recipe combines them both and ends with a delicious flavorful dish. Enjoy!

Provided by Dine Dish

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter
3 -4 garlic cloves, pressed
2 teaspoons lemon pepper seasoning
4 (4 ounce) salmon fillets
lemon wedge

Steps:

  • In a large skillet over medium-high heat, melt butter.
  • Stir in garlic.
  • Sprinkle salmon fillets on both sides with lemon pepper seasoning.
  • Place fish in the pan and cook on both sides for approx 3-5 minutes per side, until fish flakes when tested with a fork.
  • Garnish with lemon wedges and serve.

Nutrition Facts : Calories 196.8, Fat 10.7, SaturatedFat 4.6, Cholesterol 66.9, Sodium 135.2, Carbohydrate 0.8, Fiber 0.1, Protein 23.2

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