MARINATED FLANK STEAK WITH CHIPOTLE MARINADE
I found this recipe recipe many years ago from the Bon Appetit archives. What interested me about this flank steak was that it had all the ingredients that I loved and that it could made this ahead of time. Any leftover chipotle peppers can be frozen in a zip lock bag and broken off when needed (This does not include the marinating time)
Provided by Abby Girl
Categories Meat
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Score the flank steak on both sides to tenderize the meat.
- For the marinade, combine the oil, lime juice, garlic and cumin.
- Add the marinade to the meat. Marinate steak in this mixture for up to 2 days.
- For the glaze, mix the honey, mustard, hoisin, lime juice, chipotles and garlic in bowl. Set aside. (can make ahead of time).
- Grill steak, basting with glaze until done. Let steak sit for 5 minutes.
- Slice steak against the grain.
Nutrition Facts : Calories 280.2, Fat 16.4, SaturatedFat 4.9, Cholesterol 46.6, Sodium 133.6, Carbohydrate 8.3, Fiber 0.3, Sugar 6.7, Protein 24.4
CHIPOTLE LIME FLANK STEAK
A bit spicy but not HOT. Very simple to make and a big hit. Great for when you have a bunch of friends coming for dinner.
Provided by Matthew Molus
Categories Steak
Time 5h30m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Marinade flank steak for 4 hours or overnight.
- Remove from marinade and pat dry.
- Grill on BBQ until just medium rare.
- Grill time will depend on the size of flank steak (s) (DO NOT OVERCOOK THE FLANK STEAK).
- Cover loosely with aluminum foil for 7-10 minutes.
- Slice the meat against the grain in about 1/4 inch thick slices or as thin as you can reasonably get.
- (It is VERY important to slice the meat against the grain or it will be tough.) At last minute pour some of the dipping sauce over the cut up flank steak and serve.
- Put the left over dipping sauce on the table for everyone to enjoy.
- Goes great with grilled corn on the cob and white sticky rice.
- try pouring a little of the dipping sauce on the rice.
CHIPOTLE FLANK STEAK
Make and share this Chipotle Flank Steak recipe from Food.com.
Provided by Kerena
Categories Meat
Time 13m
Yield 1 steak, 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a bowl. Brush both sides of steak with olive oil then sprinkle with rub.
- Heat grill. Grill steak, covered over medium heat or coals 6-8 minutes for medium-rare, turning once. Let stand 5 minutes before slicing. Slice across the grain into 1/2" slices.
Nutrition Facts : Calories 233.8, Fat 12.6, SaturatedFat 4.8, Cholesterol 54.2, Sodium 463.8, Carbohydrate 0.4, Fiber 0.2, Protein 28.2
FUZZY'S CHIPOTLE FLANK STEAK
A surprisingly tasty grilled steak made with ease. A potent Chipotle paste makes this a very spicy steak, not for the faint of heart!
Provided by cooknman
Categories Mexican Recipes
Time 8h15m
Yield 6
Number Of Ingredients 3
Steps:
- Puree olive oil and chipotle peppers in a blender until smooth. Spread over flank steak, and marinate in the refrigerator overnight.
- Preheat a grill for medium-high heat.
- Grill the flank steak to desired doneness, about five minutes per side for medium.
Nutrition Facts : Calories 205.1 calories, Carbohydrate 4.2 g, Cholesterol 33.8 mg, Fat 11.7 g, Fiber 2.1 g, Protein 18.2 g, SaturatedFat 3.2 g, Sodium 330.2 mg
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