Fruit Salad With Poppy Seed Dressing Recipes

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FRUIT WITH POPPY SEED DRESSING



Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

  • In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT SALAD



Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

  • If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
  • In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
  • Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING



Winter Fruit Salad with Lemon Poppyseed Dressing image

Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.

Provided by Nora LaCroix

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 13

½ cup white sugar
½ cup lemon juice
2 teaspoons diced onion
1 teaspoon Dijon-style prepared mustard
½ teaspoon salt
⅔ cup vegetable oil
1 tablespoon poppy seeds
1 head romaine lettuce, torn into bite-size pieces
4 ounces shredded Swiss cheese
1 cup cashews
¼ cup dried cranberries
1 apple - peeled, cored and diced
1 pear - peeled, cored and sliced

Steps:

  • In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
  • In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g

HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

WINTER FRUIT SALAD WITH LEMON-POPPY SEED DRESSING



Winter Fruit Salad with Lemon-Poppy Seed Dressing image

Every bite of this pretty salad delivers, with dressing of Dijon mustard, poppy seeds, and lemon enlivening fruit, nuts, lettuce, and cheese.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 12

Number Of Ingredients 13

1/2 cup sugar
2 teaspoons finely chopped onion
1/2 teaspoon salt
1/3 cup lemon juice
1 teaspoon Dijon mustard
2/3 cup vegetable oil
1 tablespoon poppy seed
1 large head romaine lettuce, torn into bite-size pieces (about 10 cups)
1 cup shredded Swiss cheese (4 oz)
1 cup cashews
1/4 cup sweetened dried cranberries
1 medium apple, cubed (1 cup)
1 medium pear, cubed (1 cup)

Steps:

  • In blender or food processor, place sugar, onion, salt, lemon juice and mustard; cover and process until blended.
  • With machine running, add oil in slow steady stream, processing until thick and smooth. Add poppy seed; process a few seconds to mix.
  • In large serving bowl, mix all salad ingredients. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 280, Carbohydrate 20 g, Cholesterol 10 mg, Fat 4, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Cup, Sodium 200 mg, Sugar 15 g

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

My family requests thy yummy fruit salad every Easter. The slightly sweet poppy seed dressing served on the side really makes it special. -Joni Kingsley, Redlands, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 14

POPPY SEED DRESSING:
1/3 cup red wine vinegar
3/4 cup sugar
1 teaspoon ground mustard
3/4 cup teaspoon salt
3/4 cup vegetable oil
1 tablespoon poppy seeds
SALAD:
2 cups pineapple chunks
2 cups green grapes
2 medium firm bananas, sliced
2 cups sliced fresh strawberries
Floral Ice Bowl
Lettuce or lemon leaves, optional

Steps:

  • In a blender, combine the vinegar, sugar, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Just before serving, combine the fruits. Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.

Nutrition Facts :

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Sunny Anderson

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 cup halved green seedless grapes
1 cup quartered strawberries
1/2 cup blueberries
2 tablespoons sugar
1/4 cup fresh lime juice
1 teaspoon poppy seeds
1/4 cup unsalted pistachios, toasted

Steps:

  • Toss grapes, strawberries and blueberries with sugar in a medium bowl. Stir in lime juice, and poppy seeds. Let sit at room temperature for at least 1/2 an hour. Garnish with pistachios and serve.

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Ruth A. Matson

Categories     Salad     Brunch     Grapefruit     Lemon     Orange     Avocado     Summer     Vegan     Endive     Watercress     House & Garden     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1 grapefruit
2 oranges
2 avocados
1/4 cup lemon juice
Watercress
2 heads French endive
Poppy Seed dressing

Steps:

  • Cut the grapefruit and oranges in half and into skinless sections. Peel and slice the avocado and put the slices into the lemon juice to prevent their darkening. Arrange the fruits on watercress and tuck spears of the endive around. Pour the Poppy Seed Dressing upon the fruit, but do not cover the endive, which may be eaten with the fingers. Serve with balls made of the Spiced Cheese Salad mixture.

FRESH FRUIT WITH POPPY SEED DRESSING



Fresh Fruit with Poppy Seed Dressing image

Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter.

Provided by Krista B

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 15

1 banana, sliced
½ cup orange juice
1 tablespoon lime juice
2 tablespoons poppy seeds
1 tablespoon raspberry vinegar
¼ teaspoon olive oil
¼ cup raspberries
⅛ teaspoon salt
⅛ teaspoon cayenne pepper
1 cup seedless red grapes
1 cup cubed watermelon
1 cup halved fresh strawberries
1 cup cubed cantaloupe
1 cup blueberries
1 cup sliced plums

Steps:

  • In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
  • Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.

Nutrition Facts : Calories 118.4 calories, Carbohydrate 25.9 g, Fat 2.1 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 55.7 mg, Sugar 19.5 g

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Caroline Belk

Categories     Salad     Dairy     Fruit     Ginger     Side     No-Cook     Vegetarian     Strawberry     Cantaloupe     Pineapple     Summer     Chill     Grape     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 11

1/3 cup mayonnaise
1/3 cup sour cream
3 tablespoons chopped crystallized ginger
2 tablespoons honey
2 teaspoons distilled white vinegar
1 1/4 teaspoons poppy seeds
2 cups diced cantaloupe
1 1/2 cups diced fresh pineapple
1 1/2 cups sliced hulled strawberries
1 cup seedless grapes, halved
1 banana, peeled, sliced

Steps:

  • Combine mayonnaise, sour cream, ginger, honey, vinegar and poppy seeds in small bowl; whisk to blend. Season dressing to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
  • Combine all fruit in large bowl. Add dressing and toss to coat. Refrigerate until cold, about 1 hour. Serve chilled.

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