FROZEN BERRY AND PINEAPPLE SMOOTHIE
Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth.
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 192.8, Fat 0.5, Sodium 5.2, Carbohydrate 49.8, Fiber 5.1, Sugar 39.2, Protein 1.6
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
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