FROSTED FLAKE CHICKEN TENDERS
If you are finding a crispy and tangy chicken recipe, you should give these frosted flake chicken tenders a go.
Provided by Geneva Watson
Categories Appetizers Snacks Main
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Prepare a large, rimmed baking sheet lined with foil and place a cooling rack on top.
- Prepare 3 separate shallow bowls, first for flour, salt and pepper mixture. Second for whisked eggs and 1 tablespoon maple syrup, third for Frosted Flakes crumbs, salt and pepper mixture.
- Dredge tenders first in flour, then dip in egg mixture, then coat in Frosted Flakes.
- Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
- Mix mustard with remaining maple syrup in a small bowl.
- Serve tenders with maple mustard.
Nutrition Facts :
FROSTED FLAKE CHICKEN
Make and share this Frosted Flake Chicken recipe from Food.com.
Provided by aronsinvest
Categories Chicken
Time 1h5m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Dip chicken in melted butter.
- Roll chicken in frosted flakes, garlic and pepper.
- Place pieces of chicken skin side up not touching on a greased cookie sheet. Sprinkle with remaining butter and crumbs.
- Bake at 350 degrees about 1 hour or until done.
Nutrition Facts : Calories 769.7, Fat 59.1, SaturatedFat 24.9, Cholesterol 226.7, Sodium 416.8, Carbohydrate 18.7, Fiber 0.7, Sugar 7.9, Protein 39.8
BAKED CORNFLAKE CHICKEN
This is a good, healthy, baked alternative to fried chicken!
Provided by Sara M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
- Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
- Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g
FROSTED FLAKE CHICKEN
Easy and yummy, spicy and sweet crusted chicken
Provided by kellilott
Categories Main Dish
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper. In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix Frosted Flakes with oil, cayenne, and 1 teaspoon salt. Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned Frosted Flakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet. Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.
Nutrition Facts : Calories 380 calories, Fat 7.6342725 g, Carbohydrate 17.95757 g, Cholesterol 189.755 mg, Fiber 0.418824992418289 g, Protein 56.94096 g, SaturatedFat 1.65323 g, ServingSize 1 1 Serving (272g), Sodium 299.894 mg, Sugar 17.5387450075817 g, TransFat 1.0946625 g
AIR FRYER CORNFLAKE-CRUSTED CHICKEN TENDERS
This crusting takes chicken from drab to fab! With less than 8 ingredients it's also fast to prepare! I use seasonings from the Savory Spice Shop®, however you can use Italian seasoning in place of the cantanzaro herbs.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Mix together egg, pesto, and salt in a shallow dish. In a separate dish mix together cornflake crumbs, Parmesan cheese, cantanzaro herbs, garlic, and salt.
- Dip each piece of chicken piece first in egg wash, then dredge through the cornflake mixture, shaking off excess breading. Place chicken pieces in the air fryer basket.
- Air fry for 5 minutes, rearrange chicken pieces, and fry until no longer pink in the center and the juices run clear, about 5 minutes more.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 7.1 g, Cholesterol 118.6 mg, Fat 7.8 g, Fiber 0.4 g, Protein 29.1 g, SaturatedFat 2.9 g, Sodium 340.1 mg, Sugar 0.9 g
CORNFLAKE FRIED CHICKEN
Provided by Melissa Roberts
Categories Chicken Poultry Fry Picnic Kid-Friendly Quick & Easy Dinner Lunch Shower Gourmet Peanut Free Tree Nut Free Soy Free Small Plates
Yield Makes 1 serving
Number Of Ingredients 5
Steps:
- Pound chicken between 2 sheets of plastic wrap to an even 1/2-inch thickness.
- Whisk together egg and milk in a shallow bowl. Crush cornflakes into another shallow bowl and toss with 1/4 teaspoon each of salt and pepper.
- Heat oil in a small nonstick skillet over medium heat until hot.
- Meanwhile, sprinkle chicken with 1/4 teaspoon each of salt and pepper. Dredge in egg mixture, letting excess drip off, then in cornflakes, pressing to help adhere.
- Fry chicken, turning once, until golden and just cooked through, 5 to 6 minutes total. Drain on paper towels.
- Serve with: smashed potatoes and peas
OVEN-FRIED CHICKEN WITH A CORN FLAKE CRUST
For Chicken with a Corn Flake Crust, reduce the fat, remove the chicken skin before coating.
Provided by Irma S. Rombauer
Categories Chicken Bake Quick & Easy
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Dip the chicken pieces in the egg mixture, then coat with the corn flake mixture, patting with your fingers to make the crumbs adhere. The chicken can be prepared to this point up to 3 hours in advance and kept, uncovered, in the refrigerator. Arrange the chicken skin side up on the baking sheet. If you wish, drizzle over the chicken:
- 2 to 3 tablespoons melted butter
- Bake until the chicken is crisp and golden, 45 to 60 minutes. Serve immediately or at room temperature.
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