FRIED WHOLE CATFISH WITH SPICY BLACK BEAN SAUCE
Make and share this Fried Whole Catfish With Spicy Black Bean Sauce recipe from Food.com.
Provided by foodart
Categories Catfish
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a saucepan add oil, black bean, chili flakes, ginger and garlic and lightly sauté. Add in sugar, oyster sauce, clam juice and cornstarch roux to lightly thicken and keep warm.
- Take the whole catfish and clean inside and outside and with a chef knife make 3 slice along the side of the catfish about 2" apart and season with salt the inside and outside and cover the catfish with cornstarch and pat off extras cornstarch.
- In a wok halfway fill with oil over a high heat to 350° and place the catfish head first and lower catfish into the hot oil and deep fry to a golden brown and with a wok spatula of hot oil pour over the catfish. Place the cooked catfish onto a large serving platter and pour the spicy black bean sauce over the catfish.
Nutrition Facts : Calories 387.5, Fat 23.9, SaturatedFat 4.3, Cholesterol 124.7, Sodium 602.8, Carbohydrate 5.7, Fiber 1, Sugar 1.1, Protein 35.6
CHINESE DEEP-FRIED FISH WITH SPICY BLACK BEAN SAUCE
Provided by Tyler Florence
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Remove the head from the fish (or have your fishmonger do this) and cut the fish into 2-inch thick steaks. Put the rice flour on a plate and season it well with salt and pepper; dredge the fish pieces in the rice flour, shaking off any excess.
- In a deep pot or a wok large enough to hold the fish, heat the vegetable oil to 350 degrees F. Carefully put in the fish and deep-fry until it is browned, crisp, and cooked through, about 12 to 15 minutes. Remove the fish pieces and drain them on paper towels; place them onto a platter.
- Carefully drain all but 3 tablespoons of oil from the wok. Stir-fry the scallions, ginger, garlic, and chiles for about 2 minutes. Add the black beans and fry for another minute. Pour in the chicken stock, bring to a boil, and simmer until the sauce begins to thicken, about 10 minutes. In a small bowl mix the cornstarch with 2 tablespoons water making sure to get out all the lumps. Pour this slurry into the black bean mixture (it will thicken immediately) and cook for another 2 minutes. Pour the sauce over the fish pieces, garnish with cilantro leaves, and serve.
FRIED CATFISH WITH DICKEY SAUCE
Make and share this Fried Catfish With Dickey Sauce recipe from Food.com.
Provided by sistahmaryisis
Categories < 60 Mins
Time 38m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine the eggs, Worcestershire, hot sauce, and milk together in a large bowl and beat it until frothy.
- In a shallow dish large enough to contain the fish, whisk together the cornmeal, flour, salt, pepper, and lemon pepper.
- With a small knife, score both sides of the catfish four times across, deeply, about 11/2 inches apart.
- Dip the catfish into the egg wash, then dredge it completely with the cornmeal mixture, evenly coating the fish; set it aside.
- In a large pot or deep fryer, heat the oil to 325 degrees. Add the fish-one at a time for whole fish (if using fillets, two at a time)-and cook 7-8 minutes, or until golden brown and crisp. Remove and place on paper towels to drain. Serve with scallions and Dickey sauce.
- DICKEY SAUCE DIRECTIONS:.
- In a medium bowl, fold together the Miracle Whip, mayonnaise, relish, onion, and lemon juice. Cover and refrigerate it until ready to use.
Nutrition Facts : Calories 4455.4, Fat 463.2, SaturatedFat 81.7, Cholesterol 209.5, Sodium 540.1, Carbohydrate 52.5, Fiber 2.9, Sugar 5.2, Protein 36.9
SIZZLING CATFISH WITH BLACK BEAN-SOY SAUCE
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Using knife, make 6 diagonal slits on 1 side of each fish, spacing evenly and cutting to the bone. Insert 1 ginger slice into each slit. Turn fish over. Make 6 diagonal slits on second side of each fish; insert remaining sliced ginger. Sprinkle catfish with enough rice flour to coat on all sides.
- Heat 1 1/2 cups peanut oil in heavy large skillet over medium-high heat until thermometer registers 375°F. Gently slide 1 catfish into skillet and fry until golden and almost cooked through, about 5 minutes per side. Transfer to rimmed baking sheet. Repeat frying with second catfish.
- Bake catfish in oven until cooked through and opaque in center, about 10 minutes. Transfer to platter. Pour Black Bean-Soy Sauce over. Garnish platter with tomato, green onions and lime wedges. Serve immediately.
PASTA WITH SPICY BLACK BEAN SAUCE
I came up with this one on my own a few years ago. I season pretty strongly so you may want to adjust according to your taste.
Provided by invictus
Categories Penne
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Crumble ground beef in skillet and drain. Add onion and garlic and cook until aromatic.
- Add orange juice, tomato sauce, garlic, red pepper flakes, cumin, salt, and sugar. Simmer for ten minutes.
- Meanwhile cook pasta according to package directions and drain.
- Add black beans and tomatoes to beef mixture until heated through.
- Dish pasta onto plate and top with beef mixture. Sprinkle with cheese.
Nutrition Facts : Calories 488.4, Fat 10.9, SaturatedFat 4.5, Cholesterol 35.6, Sodium 550.3, Carbohydrate 78.4, Fiber 15, Sugar 9.8, Protein 22.1
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