Cucumber And Snap Pea Salad With Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA



Sugar Snap Pea Salad With Radishes, Mint and Ricotta Salata image

There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

3/4 cup sliced radishes
4 ounces sugar snap peas, sliced (about 1 1/4 cups)
4 ounces ricotta salata, crumbled (about 1 cup)
1/2 bunch mint leaves, torn (about 1/3 cup)
1 clove garlic, minced
Pinch kosher salt, more to taste
1 tablespoon freshly squeezed lemon juice
1 teaspoon balsamic vinegar
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the radishes, peas, ricotta and mint.
  • Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
  • Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams

SNAP PEA AND CUCUMBER SALAD



Snap Pea and Cucumber Salad image

Provided by Giada De Laurentiis

Time 16m

Yield 4 servings

Number Of Ingredients 8

1 pound sugar snap peas, trimmed
2 small Persian cucumbers, unpeeled, thinly sliced
1 cup (about 1/2 pint) cherry or grape tomatoes, halved
1/4 cup chopped fresh dill
2 tablespoons fresh lemon juice (from 1/2 large lemon)
2 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • For the salad: Bring a large saucepan of salted water to a boil over high heat. Add the snap peas and cook until vibrant green, about 1 to 2 minutes. Drain and transfer to a bowl of iced water to cool, about 2 minutes. Drain and add to a salad bowl. Stir in the cucumbers, tomatoes and dill.
  • For the dressing: In a small bowl, whisk together the lemon juice, olive oil and lemon zest until smooth. Season with salt and pepper, to taste.
  • Pour the dressing over the salad and toss until coated.
  • Cook's Note: As an alternative to boiling, the snap peas can be lightly steamed for 2 minutes.

CUCUMBER AND SNAP PEA SALAD WITH MINT



Cucumber and Snap Pea Salad with Mint image

The recipe for this refreshing and crunchy Cucumber and Snap Pea Salad with Mint comes from Robert Estep of East Haddam, Connecticut.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
2 teaspoons white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 large cucumbers, peeled and thinly sliced
1 pound snap peas, trimmed (strings removed if necessary) and sliced on the diagonal into 1/2-inch pieces
1 small bunch mint leaves (about 3/4 cup), torn

Steps:

  • In a large bowl, whisk together olive oil, vinegar, and mustard. Season with salt and pepper. Add cucumbers and snap peas, then toss to combine. Stir in mint just before serving.

Nutrition Facts : Calories 112 g, Fat 4 g, Fiber 4 g, Protein 4 g

SMOKED CHICKEN AND SUGAR SNAP PEA SALAD WITH MINT



Smoked Chicken and Sugar Snap Pea Salad with Mint image

This recipe can be prepared in 45 minutes or less.

Yield Serves 4

Number Of Ingredients 8

2 smoked chicken breast halves (about 6 ounces each)
1/2 pound sugar snap peas
1 English cucumber
3 scallions
1/4 cup packed fresh mint leaves
1 teaspoon minced peeled fresh gingerroot
1 1/2 tablespoons olive oil
1 1/2 tablespoons fresh lime juice

Steps:

  • Discard chicken skin and cut meat crosswise into 1/4-inch-thick slices. Trim peas. Halve cucumber lengthwise and seed. Diagonally cut peas, cucumber, and scallions into thin slices and chop mint. In a large bowl toss together all ingredients and season with salt and pepper.

More about "cucumber and snap pea salad with mint recipes"

SIMPLE SNAP PEA SALAD RECIPE | HOMEMADE & YUMMY
simple-snap-pea-salad-recipe-homemade-yummy image

From homemadeandyummy.com
Ratings 102
Total Time 15 mins
Category Salad, Side Dish
Uploaded Feb 18, 2019
See details


CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
Web Jun 9, 2019 TESTED & PERFECTED RECIPE- This refreshing cucumber salad with red onion and mint is the perfect light side dish when grilling …
From onceuponachef.com
Cuisine American
Total Time 20 mins
Category Recipes
Calories 108 per serving
  • Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
  • Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
  • Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
  • In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
See details


CUCUMBER AND SNAP PEA SALAD WITH MINT RECIPE - DELISH
Web Mar 16, 2012 Ingredients. 1 tbsp. extra-virgin olive oil. 2 tsp. white-wine vinegar. 1 tbsp. Dijon mustard. Coarse salt and ground pepper. 2 large …
From delish.com
See details


PEA SALAD | SIDE DISH | THE BEST BLOG RECIPES
Web 4 days ago Pro Tip. If you are using frozen peas in this delicious pea salad, rinse them under cold water to thaw and remove any excess moisture from the thawed peas with a …
From thebestblogrecipes.com
See details


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE
Web May 16, 2022 Fresh. Simple. & Addictively delicious! We love it as a side in spring or early summer (snap pea season!), especially paired with our Easy Beet Falafel, Vegan Pasta Al Limone, Easy Pizza Burgers, or Lemon …
From minimalistbaker.com
See details


SNAP PEA SALAD WITH MINT, FETA, AND RADISHES - THE MINDFUL FORK
Web Mar 27, 2022 Cuisine American. Servings 2. Calories 305 kcal. Ingredients. SALAD. 4 oz Sugar Snap Peas. 3 Radishes. 3 Sprigs Fresh Mint. 2 oz Feta Crumbled (omit for …
From themindfulfork.com
See details


SNAP PEA SALAD WITH MINT AND TAHINI-HARISSA DRESSING RECIPE
Web Mar 27, 2019 Ingredients. Kosher salt. 1 pound (450g) snap peas, ends and strings pulled off. 1 medium clove garlic. 2 tablespoons (15ml) juice and 1 teaspoon (2g) grated zest …
From seriouseats.com
See details


CUCUMBER AND MINT SALAD RECIPE - SERIOUS EATS
Web Mar 11, 2019 Ingredients. 2 English (hothouse) cucumbers. 1 teaspoon salt. 1/4 cup chopped red onions. 2 tablespoons white wine vinegar. 2 tablespoons extra-virgin olive …
From seriouseats.com
See details


SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
Web Apr 5, 2022 Sugar Snap Pea Salad is an explosion of colors, flavors, and textures: sweet and snappy sugar snap peas, cool and refreshing cucumbers, earthy red bell peppers, …
From simplyrecipes.com
See details


GREEN SALAD WITH PITA, FETA AND MINT {SPRING FATTOUSH}
Web by Katie Webster. May 26, 2015 (updated 11/14/23) Jump To Recipe. ★★★★★ 5 from 5 reviews. This easy Spring Salad with Pita, Feta and Mint is a seasonally inspired twist on classic Lebanese Fattoush salad. …
From healthyseasonalrecipes.com
See details


SNAP PEA AND CUCUMBER SALAD | BOURBON AND HONEY
Web Aug 9, 2014 Pinch of ground pepper. 2 cups torn butter lettuce or romaine lettuce. 1/2 English cucumber, sliced. 2 tablespoons thinly sliced green onions. 2 tablespoons coarsely chopped fresh mint. 2 ounces feta, …
From bourbonandhoney.com
See details


PEA SALAD WITH FETA AND MINT | THE MEDITERRANEAN DISH
Web Published: May 13, 2023. This post may contain affiliate links. Pea salad should let the peas shine. Let’s skip the mayo this year and make a pea salad that really celebrates the fresh bounty of the season! Nothing says …
From themediterraneandish.com
See details


SPEEDY GRAIN SALAD WITH SUGAR SNAP PEAS RECIPE - SOUTHERN …
Web 1 day ago Bring a large pot of salted water to a boil over high. Add snap peas to boiling water; cook, undisturbed, until tender-crisp, about 5 minutes. Transfer snap peas to ice …
From southernliving.com
See details


SPRING PEA SALAD WITH MINT VINAIGRETTE | THE LEMON …
Web Apr 14, 2021 Pick your faves. To add some protein and creamy textures, there are feta and avocado cubes in the salad as well. You could replace these with goat cheese, bocconcini, chickpeas, or even pearl couscous. …
From thelemonapron.com
See details


SUGAR SNAP PEA SALAD WITH MINT, CILANTRO, RADISH, AND ORANGE …
Web 1. Begin by washing and trimming the hard ends of the sugar snap peas. Then chop the sugar snap peas into about 4-5 pieces each and add them to a medium sized salad …
From verdantfeast.com
See details


CUCUMBER SNAP PEA SALAD RECIPE | PBS FOOD
Web Ingredients. 100 grams sugar snap peas, trimmed. 130 grams Lebanese or Japanese cucumbers (about 2 cucumbers) 10 grams fresh mint (about 1/4 cup) small leaves only. …
From pbs.org
See details


CUCUMBER SNAP PEA SALAD RECIPE | FRESH TASTES …
Web Apr 7, 2014 Ingredients. 100 grams sugar snap peas, trimmed. 130 grams Lebanese or Japanese cucumbers (about 2 cucumbers) 10 grams fresh mint (about 1/4 cup) small leaves only. 1 tablespoon lemon juice....
From pbs.org
See details


SUGAR SNAP PEA SALAD (GLUTEN FREE, OIL FREE) ~ …
Web Apr 30, 2021 Recipe ingredients: sugar snap peas, sweet green peas, cucumber, red onion, fresh dill, fresh mint, Dijon mustard, balsamic vinegar, pure maple syrup, salt and pepper. Ingredient notes and …
From veggieinspired.com
See details


QUINOA SALAD WITH SUGAR SNAP PEAS, SCALLIONS, AND MINT
Web Jul 21, 2021 Ingredients. 3 ⁄ 4 cup quinoa. Kosher salt and freshly ground black pepper. 1 ⁄ 4 cup olive oil. 1 ⁄ 4 cup fresh lemon juice. 1 garlic clove, finely minced. 8 oz. sugar snap …
From saveur.com
See details


SNAP PEA SALAD • CRUNCHY AND DELICIOUS! - THE VIEW …
Web Aug 1, 2022 bell pepper. This adds a sweet flavor and a pop of color. I use red for visual reasons and because it’s super sweet. Yellow or orange will also work. cucumber. I use minis, but English cucumber (the kind that …
From theviewfromgreatisland.com
See details


23 SNAPPY SUGAR SNAP PEA RECIPES
Web Go to Recipe. Sugar Snap Pea Stir-Fry. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar …
From msn.com
See details


MINTY SNAP PEA SALAD | THE KITCHN
Web May 28, 2019 1 pound. sugar snap peas, tough strings removed. 3 tablespoons. olive oil. 2 tablespoons.
From thekitchn.com
See details


Related Search