Fried Portuguese Style Bay Scallops Recipes

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PORTUGUESE SCALLOPS



Portuguese Scallops image

This pan seared scallop recipe is a quick and healthy dinner meal, ready in just 10 minutes!The scallops are cooked in a traditional Portuguese flavored butter, garlic, wine and lemon sauce to perfection. Gluten free. Clean Eating recipe

Provided by Adore Foods

Time 10m

Number Of Ingredients 9

1 lb/ 500g fresh sea scallops
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1/3 cup port wine
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
5 garlic cloves, minced
2 cups cooked rice

Steps:

  • Start by patting dry your scallops with paper towel to remove any water excess. Season scallops with salt and pepper.
  • Heat 1 tablespoon olive oil in a frying pan over high heat until hot.
  • Add half of scallops and cook for 2 minutes on each side or until browned.
  • Remove scallops from pan and keep warm. Repeat procedure with the remaining scallops.
  • Once your second batch of scallops is out of the pan, stir in port wine and lemon juice, scraping pan to loosen browned bits.
  • Add back scallops, add parsley and garlic and sauté for 30 seconds over high heat.

Nutrition Facts : ServingSize 1

FRIED PORTUGUESE STYLE BAY SCALLOPS



Fried Portuguese Style Bay Scallops image

This is a simple, straight-forward way to prepare fresh bay scallops without distracting from their natural sweetness. The larger sea scallops would work just as well here.

Provided by threeovens

Categories     Portuguese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fresh bay scallop
8 tablespoons butter
1 cup flour
1 teaspoon garlic clove, minced
3 tablespoons parsley, finely chopped
1/4 teaspoon salt
fresh ground black pepper
1/2 fresh lemon, juice of

Steps:

  • Wash the scallops in cold water. Spread on paper towels to dry. Put flour in a small bowl. Toss scallops in flour to coat completely.
  • Melt butter in a skillet over low heat. Add the scallops and pan fry 3 to 4 minutes, moving and turning, until they are firm but not browned. Add garlic and parsley and cook 30 seconds longer.
  • Remove to a serving plate and squeeze lemon juice over scallops and season with salt and pepper.

Nutrition Facts : Calories 399.2, Fat 23.9, SaturatedFat 14.8, Cholesterol 88.3, Sodium 796.2, Carbohydrate 28.3, Fiber 1, Sugar 0.3, Protein 17.3

FRIED SCALLOPS FOR FOUR



Fried Scallops for Four image

This is based on a recipe from Paula Boyer Rougny's, Happiness Is A Kitchen in Maine. She says you may optionally "Skip the flour step and sauté scallops in sizzling olive oil. Drain on paper towels, serve with tartar sauce."

Provided by mersaydees

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb scallops
3 tablespoons flour
1 tablespoon Old Bay Seasoning
2 tablespoons butter
2 tablespoons olive oil
2 tablespoons fresh parsley, chopped
lemon wedge

Steps:

  • Use whole small (bay) scallops or sliced large (sea) scallops.
  • Rinse and pat scallops dry.
  • Roll in flour mixed with the Old Bay seasoning. Shake off excess.
  • Sauté in a butter-oil mix.
  • Bay scallops will be done in two minutes, sea scallops (if left whole) take longer.
  • Sprinkle with parsley and serve with lemon wedges.

EASY FRIED SCALLOPS



Easy Fried Scallops image

I experimented with some ways to cook scallops one night with my family. This was everyone's favorite and it has become a regular dish at our family fry nights. If serving as a main dish, make twice as many servings as people (about 8 scallops per person).

Provided by MBeau

Categories     Seafood     Shellfish     Scallops

Time 19m

Yield 3

Number Of Ingredients 6

vegetable oil for frying
2 cups buttermilk
2 cups all-purpose flour
½ tablespoon salt
½ tablespoon ground black pepper
12 large fresh scallops

Steps:

  • Heat oil in a deep-fryer or large saucepan to 400 degrees F (200 degrees C).
  • Pour buttermilk into a bowl. Combine flour, salt, and pepper in a separate bowl.
  • Immerse 4 or 5 scallops in the bowl of buttermilk. Transfer to the flour mixture; roll around until thickly coated.
  • Lower scallops gently into the hot oil. Cook until golden and crispy, 3 to 4 minutes. Drain on a plate lined with paper towels. Repeat with remaining scallops.

Nutrition Facts : Calories 769.1 calories, Carbohydrate 84.7 g, Cholesterol 82.6 mg, Fat 30.6 g, Fiber 2.7 g, Protein 36.7 g, SaturatedFat 6.2 g, Sodium 1914.8 mg, Sugar 8.1 g

BAY SCALLOP STIR-FRY



Bay Scallop Stir-Fry image

Bay scallops may be sweet, but they're not shy. Here, they stand up to the intense combo of soy sauce, sesame oil, rice vinegar, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 12

Coarse salt and ground pepper
1 cup long-grain white rice
1/4 cup rice vinegar
1/4 cup soy sauce
1 teaspoon toasted sesame oil
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil, such as safflower
1 red bell pepper (ribs and seeds removed), thinly sliced
2 bunches scallions, white and green parts separated, cut into 2-inch lengths
2 carrots, halved lengthwise, or quartered if large, and cut into 1 1/2-inch lengths
2 teaspoons minced peeled fresh ginger
1 pound bay scallops, patted dry

Steps:

  • In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, and return to a boil, stirring once. Reduce to a simmer; cover and cook until rice is tender, about 15 minutes. Remove from heat, and let steam for 5 minutes. Meanwhile, whisk together vinegar, soy sauce, sesame oil, and cornstarch in a small bowl. Set sauce aside.
  • In a large nonstick skillet, heat vegetable oil over medium-high. Add bell pepper, scallion whites, carrots, and ginger; cook, stirring occasionally, until carrots are crisp-tender, 4 to 5 minutes. Add scallops and scallion greens; cook, stirring occasionally, until scallops are cooked through, 2 to 3 minutes.
  • Whisk sauce briefly, and add to skillet; cook until thickened, about 1 minute. Serve scallop stir-fry over rice.

Nutrition Facts : Calories 365 g, Fat 6 g, Fiber 3 g, Protein 25 g

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