Fried Perch Recipes

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10 BEST WAYS TO COOK PERCH



10 Best Ways to Cook Perch image

Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 10

Oven-Crisp Ocean Perch Fillets
Baked Parmesan Perch
Brown Butter Perch
Fried Perch
Pan-Fried Lake Perch
Lake Erie Perch Chowder
Grilled Perch With Citrus Salsa
Baked Ocean Perch With Lemon
Fried Fish Dabbawalla
Cajun Perch Po-Boys

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a perch recipe in 30 minutes or less!

Nutrition Facts :

SAUTEED LAKE PERCH



Sauteed Lake Perch image

Provided by Bobby Flay

Categories     main-dish

Time 11m

Yield 4 servings

Number Of Ingredients 7

1 1/2 cups all-purpose flour
2 tablespoons paprika
1/2 teaspoon salt
1 egg
1 cup half-and-half
1/2 cup clarified butter
1 1/2 pounds fresh, skinned lake perch

Steps:

  • Mix flour, paprika, and salt together and set aside. In a small bowl, blend the egg and the half-and-half. Heat butter in a large saute pan. Dip perch fillets in egg wash first and then into the flour mixture. Carefully place them into the hot butter in the saute pan and brown on both sides. Remove from the butter and drain on a paper towel to absorb excess butter. Serve immediately.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

FRIED PERCH RECIPE



Fried Perch Recipe image

Lightly breaded yellow, deep fried until golden. Perfectly cooked, never greasy!

Provided by Bernie

Categories     Main Course

Number Of Ingredients 4

1 pound lake perch fillets
1/2 cup seasoned cracker meal
1 large egg (+ 3 tablespoons water)
canola or vegetable oil (for frying)

Steps:

  • Preheat the oil in the fryer to 375°. Line a plate or platter with wax paper then set aside. This same plate will be lined with paper towel for the fried fish.
  • If the fish filets are connected like a 'butterfly', cut in half so you have two filets then rinse and dry fish using a paper towel.
  • Prepare a breading station: Bowl #1 whisk the egg and water together. Bowl #2: add the cracker meal.
  • Working with one filet at a time, dip in the egg wash letting any excess drip back into the bowl then dredge lightly in the cracker meal then set on a plate repeating until all the fish is coated.
  • Gently place the fish in the preheated oil adding as many as the fryer will hold. Cook 2-3 minutes watching closely until the desired golden color.
  • As you remove the fish from the deep fryer, let the oil drain in the basket for a couple of seconds then transfer to the paper towel lined plate and serve right away.

FRIED PERCH



Fried Perch image

Make and share this Fried Perch recipe from Food.com.

Provided by red white kitchen

Categories     Perch

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs perch fillets
1 1/2 cups milk
6 ounces andy's red fish seasoning (breading)
1 cup vegetable oil
1/4 cup butter

Steps:

  • Soak perch in milk about 10 minutes.
  • Heat oil and butter in 9 inch cast iron skillet over medium flame.
  • Dredge perch through Andy's breading ( or 2 parts flour to 1 part cornmeal, seasoned with salt & pepper).
  • Pan is ready when a drop of water sizzles in the oil.
  • Place perch in pan skin side UP.
  • Turn fish once when crisp and golden brown.
  • Cooking time about 12 minute total (depends on thickness) Check one to make sure fish is opaque and white in color.
  • Drain on paper towels.

Nutrition Facts : Calories 848.3, Fat 71.4, SaturatedFat 16.9, Cholesterol 247.3, Sodium 267.1, Carbohydrate 4.3, Protein 47.1

FRIED PERCH



Fried Perch image

Make and share this Fried Perch recipe from Food.com.

Provided by LisaAD

Categories     Perch

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb perch fillet
1 cup flour
1 cup cornmeal
16 ounces light beer
1 tablespoon salt
1 tablespoon pepper
2 tablespoons Old Bay Seasoning
1 cup oil

Steps:

  • Heat skillet fryer with hot oil.
  • Mix flour, cornmeal, beer, salt pepper and seasonings until a batter consistency.
  • Coat filets with batter.
  • Deep fry til golden brown. Approx 3 minutes per side.

Nutrition Facts : Calories 846, Fat 57, SaturatedFat 8.6, Cholesterol 102, Sodium 1830.9, Carbohydrate 50.2, Fiber 3.5, Sugar 0.4, Protein 28.1

SOUTHWESTERN FRIED PERCH



Southwestern Fried Perch image

This is one of my favorite ways to prepare perch. Taco seasoning and cornmeal make the coating zesty and unique.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 envelope taco seasoning
1 pound lake perch fillets
1 egg
1/2 cup yellow cornmeal
1/4 cup all-purpose flour
3 tablespoons canola oil

Steps:

  • Place taco seasoning in a large resealable bag; add perch fillets, one at a time, and shake to coat. In a shallow bowl, lightly beat the egg. Combine cornmeal and flour in another shallow bowl. Dip fillets in egg, then coat with cornmeal mixture. Place in a single layer on a plate; refrigerate for 15 minutes. , In a large skillet, heat oil over medium-high heat. Fry fillets for 2-3 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 326 calories, Fat 13g fat (2g saturated fat), Cholesterol 155mg cholesterol, Sodium 705mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.

BAKED BUTTER HERB PERCH FILLETS



Baked Butter Herb Perch Fillets image

My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Provided by Cindy Yonkman

Categories     Seafood     Fish

Time 40m

Yield 4

Number Of Ingredients 8

½ cup butter, melted
⅔ cup crushed saltine crackers
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon garlic powder
1 pound yellow perch fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
  • Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
  • Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 380 calories, Carbohydrate 8.8 g, Cholesterol 167.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 15.8 g, Sodium 725.7 mg, Sugar 0.2 g

BROWN BUTTER PERCH



Brown Butter Perch image

I love perch. I love everything about them--the sweet, delicate flavor, the striking coloration, and the stubborn fight they put up for their size. The key here is getting the butter to a perfect nutty brown. Technically it's still butter, but something happens when it's toasted like this, and it really does become another ingredient altogether.

Provided by Chef John

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7

1 cup flour
1 teaspoon salt
½ teaspoon finely ground black pepper
½ teaspoon cayenne pepper
8 ounces fresh perch fillets
2 tablespoons butter
1 lemon, cut in half

Steps:

  • Whisk flour, salt, black pepper, and cayenne pepper in a bowl. Gently press perch fillets into flour mixture to coat, shaking off any excess flour.
  • Heat butter in a skillet over medium heat until butter is foaming and nut-brown in color. Working in batches, place filets in skillet and cook until light golden, about 2 minutes per side. Transfer cooked fillets to a plate, squeeze lemon juice over the top, and serve.

Nutrition Facts : Calories 271.3 calories, Carbohydrate 30.9 g, Cholesterol 43.2 mg, Fat 11.5 g, Fiber 2.4 g, Protein 12.6 g, SaturatedFat 4.8 g, Sodium 702.8 mg, Sugar 0.3 g

CRACKER-COATED FRIED PERCH



Cracker-Coated Fried Perch image

Your favorite fisherman would be proud to find his catch fried with this golden coating, "I've gotten raves each time I've made this fish," says Dennis Dornfeldt of Sheboygan, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 eggs
1/2 cup milk
2 cups butter-flavored cracker crumbs
1/2 teaspoon garlic salt
1/4 teaspoon dried oregano
1/4 teaspoon dried tarragon
1/4 teaspoon pepper
1 pound lake perch fillets
Vegetable oil

Steps:

  • In a shallow bowl, beat eggs and milk. In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet over medium heat. Fry fish for several minutes on each side or until it flakes easily with a fork.

Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 717mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

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