Fried Cauliflower With Tahini Pomegranate Molasses Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE ROASTED CAULIFLOWER WITH POMEGRANATE AND TAHINI



Whole Roasted Cauliflower with Pomegranate and Tahini image

Whether you want a vegan-friendly main course for an upcoming dinner party, or a new method for cooking one of your favorite veggies, this cauliflower fits the bill. Inspired by Eyal Shani's world-famous whole roasted baby cauliflower served at his Miznon restaurants, we seasoned a head with cumin and coriander for a subtle hint of spice, then made a nutty tahini sauce for drizzling over the top. Fresh green herbs and tart ruby pomegranate seeds add a pop of color and flavor to this impressive dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 15

One 2- to 2 1/2-pound head cauliflower
2 tablespoons olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper
1/4 cup loosely packed fresh parsley leaves
2 tablespoons toasted pine nuts
2 tablespoons pomegranate seeds
Flaky sea salt, such as Maldon, for garnish
1/4 cup tahini
1/4 cup lemon juice
2 tablespoons olive oil
1/4 teaspoon ground cumin
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper

Steps:

  • For the cauliflower: Preheat the oven to 425 degrees F.
  • Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat and upright. Transfer to a medium ovenproof skillet. Rub the outside of the cauliflower with the olive oil, then sprinkle evenly with the cumin, coriander, 1 teaspoon kosher salt and several grinds of pepper. Pour 1 cup water into the bottom of skillet, then wrap tightly with aluminum foil.
  • Bake until the cauliflower is crisp-tender, 40 to 45 minutes. Remove the foil and continue to bake until the cauliflower is very tender and golden brown, 30 minutes more. (The core of the cauliflower should be tender but the whole head should hold its shape and not fall apart.)
  • For the tahini sauce: Meanwhile, stir together the tahini, lemon juice, olive oil, cumin, garlic, 1/2 teaspoon kosher salt and several grinds of pepper until combined. Whisk in 3 to 4 tablespoons of water until the sauce is very smooth and creamy. The sauce may look lumpy at first, but will come together once the water is incorporated. Taste and adjust the seasoning with salt and pepper.
  • Transfer the cauliflower to a serving platter, then top with the parsley, pine nuts, pomegranate seeds and a pinch of flaky sea salt. Drizzle with some of the tahini sauce, then cut into wedges and serve with more tahini sauce on the side.

FRIED CAULIFLOWER WITH TAHINI & POMEGRANATE MOLASSES



Fried Cauliflower With Tahini & Pomegranate Molasses image

Recipe courtesy of Cooking Channel. The pomegranate molasses is a two-for-one ingredient in this Lebanese-inspired dish. It provides both the sweet and tart needed to make the earthy flavors of the cauliflower and tahini pop. If you have some on hand, sprinkle pomegranate seeds (also called arils) on top. Copyright 2013 Cooking Channel, LLC. All rights reserved. Original recipe: http://www.cookingchanneltv.com/recipes/fried-cauliflower-with-tahini-and-pomegranate-molasses.html

Provided by Food.com

Categories     Cauliflower

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

olive oil, for frying
1 small head cauliflower, cut into very large florets
kosher salt
2 tablespoons tahini
1 small garlic clove, finely grated
pomegranate molasses, for drizzling (found in specialty food stores)

Steps:

  • Fill the bottom of a large skillet with about 1/4 inch of oil. Heat over medium-high heat until the oil is shimmering and hot. Add the cauliflower and fry until soft and golden brown in spots, turning as needed, 5 to 6 minutes. Use tongs to transfer the cauliflower to a colander and toss with 1/4 teaspoon salt. Drain for a few minutes.
  • Meanwhile, whisk together the tahini, 2 tablespoons water, the garlic and a large pinch of salt. Arrange the drained cauliflower on a plate and drizzle with the tahini-garlic sauce and pomegranate molasses. Sprinkle all over with more salt. Serve at room temperature.

Nutrition Facts : Calories 60.4, Fat 3.8, SaturatedFat 0.6, Sodium 25.6, Carbohydrate 5.5, Fiber 2, Sugar 1.3, Protein 2.7

FRIED CAULIFLOWER WITH TAHINI, LABNEH, BABA GHANOUSH



Fried Cauliflower with Tahini, Labneh, Baba Ghanoush image

Driving my daughter, Brydie, back to college in Minnesota, we spent a night in Salt Lake City. We got mocktails at Swig (very Mormon), and I had a DIZZLE-pineapple, coconut, peach and Sprite, all over crushed ice-very important. And instead of French fries, which used to be my road trip food of choice, we got the vegetable-forward Fried Cauliflower from Laziz Kitchen, recommended by my buddies at JBF and on Triple D! A double win. I have considered making cauliflower cool a lifelong mission of mine. This was delicious road trip food that was also good room temp in the car. NO BATTER NECESSARY! GF all the way people.

Provided by Duskie Estes

Time 9h5m

Yield 4 to 6 servings

Number Of Ingredients 26

2 cups Greek yogurt
2 tablespoons quality extra-virgin olive oil
1 tablespoon chiffonade flat leaf parsley
1 teaspoon toasted sesame seeds
1 teaspoon ground sumac
1/2 teaspoon fresh thyme, chopped
1 lemon, zested
Rice or GMO-free canola oil, for frying
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon coriander seeds, toasted and ground
1 teaspoon cumin seeds, toasted and ground
Kosher salt
2 globe eggplants (about 3 pounds total), skin slit a few times with the tip of a knife
1/2 cup tahini
1/3 cup extra-virgin olive oil
3 tablespoons pomegranate molasses
2 teaspoons ground sumac
Zest and juice of 1 lemon
Kosher salt
1 head cauliflower, cut into florets
1/2 teaspoon ras el hanout
1/2 teaspoon ground turmeric
2 tablespoon chiffonade flat leaf parsley
Kosher salt
Pita chips, homemade or store-bought, for serving

Steps:

  • For the labneh: Place the yogurt in a couple layers of cheesecloth and tie with butcher's twine, creating a ball. Tie the cheesecloth to a spoon or utensil over a bowl to let any excess liquid drain. Let sit in the refrigerator overnight.
  • For the tahini dipper: Preheat the oil in a deep-fryer to 375 degrees F. Preheat your oven to 475 degrees F.
  • Combine the tahini, lemon juice, coriander and cumin with 1/3 cup water in a food processor and blend. Season to taste with salt.
  • For the labneh: In a small bowl, combine the oil, parsley, sesame seeds, sumac, thyme and lemon zest, creating your homemade "zaatar" oil.
  • Place the labneh in a pretty bowl, then create a divot in the middle. Spoon the zaatar oil in the divot and over the top.
  • For the baba ghanoush: Place the eggplants on a baking sheet and roast, turning every 5 minutes, until the skin is blackened and all sides are soft, about 15 minutes. Place in a bowl until cool enough to handle. Cut off the tops and cut the eggplants in half. Spoon out the flesh, separating it from the burnt skin.
  • In a food processor, combine the eggplant, tahini, olive oil, pomegranate molasses, sumac and lemon juice until smooth (reserve the zest for the cauliflower). Season to taste with salt.
  • For the cauliflower: Fry the cauliflower until brown and crispy, 3 to 5 minutes.
  • Toss in a bowl with the ras el hanout, turmeric, parsley, lemon zest and salt.
  • Serve with the tahini dipper, baba ghanoush, labneh and pita chips.

FRIED CAULIFLOWER WITH TAHINI SAUCE



Fried Cauliflower With Tahini Sauce image

This is a different way to offer cauliflower as an appetizer or with the main meal. The combination of the lightly fried florets with the tangy tahini sauce is delicious. The cauliflower can be fried early in the day. Refrigerate loosely covered until needed. Reheat at 400° for 5-7 minutes. Serve as directed. The tahini sauce can be prepared up to 3 days in advance. Recipe courtesy Classic Lebanese Cuisine.

Provided by Sandi From CA

Categories     Cauliflower

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 teaspoons salt
1 head cauliflower (about 2 1/2 lbs)
canola oil (for frying)
1 large garlic clove
1 teaspoon salt
1/2 cup tahini (mix well before using)
1/3 cup fresh lemon juice
1/4 cup water
1/4 cup finely chopped flat leaf parsley, use green leafy parts and tender stems

Steps:

  • *** TO PREPARE THE CAULIFLOWER ***.
  • Place a large pot with 8 cups water and the salt over high heat. Cover and bring to a rolling boil. Meanwhile, remove all the leaves from around the stem of the cauliflower. Cut the florets off the central stem into 2- 3-inch pieces, keeping them consistent in size.
  • Place the florets in the boiling water. Return the water to a rolling boil and cook uncovered, stirring a couple of times, for 5 minutes. Drain, then evenly spread the florets over a flat tray and cool for 30 minutes uncovered. The steamed florets must cool prior to frying or they will fall apart.
  • Heat the oil in a medium saucepan over medium-high heat to 375°, using a candy/fry thermometer for accuracy. The oil should be about 1 1/2" deep. Fry 4 to 5 florets at a time until golden brown and the edges are crispy. Remove them with a slotted spoon to a paper towel-lined dish. Make sure the temperature of the oil remains at 375° so that the florets fry evenly. Fry the remaining pieces of cauliflower. If you prefer, you can serve the cauliflower steamed.
  • *** TO PREPARE THE TAHINI SAUCE ***.
  • In a small bowl, mash the garlic and salt to a pulp using a pestle. Add the tahini, lemon juice and water. Whisk until smooth and creamy; the consistency will be like pancake batter.
  • Use a spoon to mix in the parsley. Cover and refrigerate until needed. Tahini sauce may thicken once refrigerated. Thin it with lemon juice or water.
  • TO SERVE *** Place the tahini sauce in a small bowl in the center of the platter. Arrange the warm or room-temperature cauliflower around the tahini.

TAHINI CAULIFLOWER



Tahini Cauliflower image

Recently I traveled to Israel and had a version of this cauliflower dish several times. I shortened the cooking time by sauteing the cauliflower instead of roasting it. You can throw some garlic cloves in at the same time and they get deliciously golden and soft. The sumac in the za'atar spice really brightens up the whole dish.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1/4 cup olive oil
1/4 cup canola oil
5 cloves garlic, peeled and trimmed
1 large head cauliflower, cut into florets
Kosher salt and freshly ground black pepper
1/4 cup tahini
1/4 cup Greek yogurt
2 teaspoons pomegranate molasses or honey
1 teaspoon ground cumin
1/4 teaspoon cayenne
Juice of 1 lemon
2 tablespoons toasted sesame seeds
1 tablespoon za'atar spice
1/4 cup fresh parsley leaves, chopped

Steps:

  • Heat the olive oil and canola oil in a large nonstick skillet over medium-high heat. Add the garlic and cauliflower and season with salt and pepper. Cook, stirring occasionally, until the cauliflower is tender and golden in spots, about 10 minutes.
  • Meanwhile, combine the tahini, yogurt, pomegranate molasses, cumin, cayenne, lemon juice, 1 teaspoon salt and a few grinds of pepper in a small bowl.
  • Transfer the cauliflower and garlic to a medium bowl and set aside. Wipe out the skillet and set over low heat.
  • Add the tahini mixture and 1/3 cup water to the skillet and cook, stirring frequently, until smooth and warm, about 3 minutes. Add the cauliflower and garlic and toss to combine. Season with salt and pepper. Transfer to a serving platter.
  • Combine the sesame seeds and za'atar in a small bowl. Top the cauliflower with the chopped parsley and sesame seed mixture.

More about "fried cauliflower with tahini pomegranate molasses recipes"

ROASTED CAULIFLOWER WITH TAHINI SAUCE AND …
Web Mar 15, 2018 Cut them too small and they will dry out before getting perfectly caramelized. And if you pull them out once they are done - they …
From cravingtasty.com
5/5 (8)
Total Time 1 hr
Servings 4
Calories 205 per serving
See details


FRIED CAULIFLOWER WITH TAHINI AND POMEGRANATE MOLASSES
Web Mar 20, 2014 Total: 15 min Prep: 5 min Cook: 10 min Yield: 4 servings Ingredients Olive oil, for frying 1 small head cauliflower, cut into very large florets Kosher salt 2 tablespoons …
From cookingchanneltv.com
Servings 4
Total Time 15 mins
Category Side-Dish
See details


FRIED CAULIFLOWER WITH TAHINI & POMEGRANATE AND HOW TO USE …
Web Sep 28, 2013 Make a marinade for salmon fillets by combining: 1/4 cup pomegranate molasses, 1/2 cup orange juice, 1/2 cup dry sherry, 2 tablespoons sugar, and 1 clove of …
From couscous-consciousness.blogspot.com
See details


FRIED CAULIFLOWER WITH TAHINI SAUCE | HADIAS …
Web May 24, 2014 Directions: Wash the cauliflower florets under running water anddrain in a colander. In a deep fryer, heat oil to an adequate frying temperature. Place half of the cauliflower florets in hot oil and cook for 4 …
From hadiaslebanesecuisine.com
See details


TURMERIC ROASTED CAULIFLOWER WITH TAHINI AND POMEGRANATE
Web Step by step. Preheat the oven to 240°C, fan 220°C, gas 9, or as high as it will go. Put the cauliflower florets in a large bowl with the turmeric, oil, garlic, 1 teaspoon of salt and a …
From sainsburysmagazine.co.uk
See details


FRIED CAULIFLOWER WITH TAHINI & POMEGRANATE MOLASSES
Web Fried cauliflower with tahini & pomegranate molasses is a Middle Eastern dish that is a great appetizer or side dish. The texture of the fried cauliflower bites is crispy on the …
From recipewise.net
See details


ROASTED CAULIFLOWER WITH TAHINI SAUCE & POMEGRANATE
Web Nov 14, 2023 30-40 minutes in a hot oven (220 degrees C / 425 degrees F), turning once, and then you’re good to go. For The Tahini Sauce These days, there is never not a jar of tahini in our cupboard.
From turkeysforlife.com
See details


ROASTED CAULIFLOWER WITH TAHINI - ADDICTED TO TAHINI
Web Heat your oven to 425ºC Cut your cauliflower into bite-sized florets. Place into a large bowl, add olive oil, salt and pepper or your spices of choice. Prepare your baking sheet. Empty …
From addictedtotahini.com
See details


FRIED CAULIFLOWER WITH TAHINI - THE DAILY MEAL
Web Once your cauliflower is cooked, remove the florets from the pan and drain them in a colander. Continue to fry the cauliflower in batches until all of it is cooked. In the same oil, fry the green onions for about a minute. Mix the …
From thedailymeal.com
See details


FRIED CAULIFLOWER WITH TAHINI AND POMEGRANATE MOLASSES
Web Get Fried Cauliflower with Tahini and Pomegranate Molasses Recipe from Cooking Channel
From cookingchanneltv.cel02.sni.foodnetwork.com
See details


ROASTED CAULIFLOWER WITH TAHINI AND POMEGRANATE …
Web May 20, 2020 Preheat oven to 200°C. Cut your cauliflower into florets and wash them. Add them to boiling water for no more than 10 minutes until they’ve softened a little. Drain them, run them under cold water for 30 …
From food52.com
See details


FRIED CAULIFLOWER WITH TAHINI - BLYTHES BLOG
Web Repeat with the rest of the cauliflower. Next, fry the spring onions, also in batches, for a minute. Add to the cauliflower and leave to cool down. 2 Pour the tahini paste into a large mixing bowl and add the garlic, herbs, …
From blythesblog.com
See details


WHOLE ROASTED CAULIFLOWER WITH POMEGRANATE TAHINI …
Web Cook Time 45 min Duration 70 min Ingredients 1 head cauliflower, green leaves trimmed, bottom sliced flat so cauliflower can stand upright 1 tbsp olive oil 1/2 tsp paprika 1 1/4 tsp sea salt, divided ground black pepper, …
From cleaneatingmag.com
See details


RECIPE: POMEGRANATE MOLASSES-ROASTED CAULIFLOWER WITH CRISPY
Web Apr 1, 2021 Ingredients ½ cup (125ml) olive oil, plus extra to drizzle 2 small cauliflowers, quartered ⅓ cup (80ml) pomegranate molasses 2 tablespoons brown sugar 3 …
From stuff.co.nz
See details


DEELAN | DIETETIC STUDENT ON INSTAGRAM: "GARLIC LEMON TAHINI ...
Web 48 likes, 2 comments - nutrition.deelan on March 31, 2023: "Garlic Lemon Tahini Cauliflower Bites 龍 Series 2: Ways to spice up Cauliflower. Follow for..." Deelan | …
From instagram.com
See details


COOK ALONG WITH CHEF DENIZ: FRIED CRISPY CAULIFLOWER WITH TAHINI …
Web Mar 25, 2021 Instructions: In a medium sized pot bring vegetable oil up to 325F. Mix cornstarch and soda water with a pinch of salt. Dip the cauliflower florets in, shake off …
From wellseasoned.ca
See details


FRIED CAULIFLOWER WITH TAHINI POMEGRANATE MOLASSES FOOD
Web Meanwhile, combine the tahini, yogurt, pomegranate molasses, cumin, cayenne, lemon juice, 1 teaspoon salt and a few grinds of pepper in a small bowl. Transfer the …
From homeandrecipe.com
See details


RACHAEL RAY ON INSTAGRAM: "HO HO HO-LIDAY #FOODFOLIO ⁠ ⁠ SPICED ...
Web 2,011 likes, 56 comments - rachaelray on December 26, 2023: "Ho ho ho-liday #FoodFolio ⁠ ⁠ Spiced, roasted cauliflower w tahini sauce an..."
From instagram.com
See details


YOTAM OTTOLENGHI'S FRIED CAULIFLOWER WITH TAHINI RECIPE
Web Jul 16, 2010 150g Greek yoghurt 3 tbsp lemon juice 1 tsp pomegranate molasses, plus more to finish Malden sea salt and black pepper Roughly 180ml water Heat the oil in a …
From theguardian.com
See details


MEDITERRANEAN DIET | RECIPES | MEAL PLAN ON ... - INSTAGRAM
Web 6 likes, 0 comments - themediterraneandiet_us on December 15, 2023: "Make Eggplant Fatteh like a pro and impress your guests with this Middle Eastern masterpiece toni..."
From instagram.com
See details


FRIED CAULIFLOWER WITH TAHINI & POMEGRANATE MOLASSES
Web Ingredients: • olive oil, for frying • 1 small head cauliflower, cut into very large florets • kosher salt • 2 tablespoons tah...
From restaurantfoodrecepi.blogspot.com
See details


Related Search