Fresh Vegetable Chicken Thigh Salad Recipes

LEMON HERB MEDITERRANEAN CHICKEN SALAD

Lemon Herb Mediterranean Chicken Salad image

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!

Provided by Karina

Categories Salad

Time 25m

Number Of Ingredients 18

Ingredients

2 tablespoons olive oil
juice of 1 lemon ((1/4 cup fresh squeezed lemon juice))
2 tablespoons water
2 tablespoons red wine vinegar
2 tablespoons fresh chopped parsley
2 teaspoons dried basil
2 teaspoons garlic (, minced)
1 teaspoon dried oregano
1 teaspoon salt
cracked pepper (, to taste)
1 pound (500 g) skinless, boneless chicken thigh fillets (or chicken breasts)
4 cups Romaine ((or Cos) lettuce leaves, washed and dried)
1 large cucumber (diced)
2 Roma tomatoes (diced)
1 red onion (sliced)
1 avocado (sliced)
1/3 cup pitted Kalamata olives ((or black olives), sliced (optional))
Lemon wedges (to serve)

Steps:

Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.

Nutrition Facts : Calories 336 kcal, Carbohydrate 13 g, Protein 24 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 271 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

CHICKEN THIGHS WITH CRUNCHY SUMMER VEG

Chicken Thighs with Crunchy Summer Veg image

This salad needs no separate dressing: The warm spiced chicken infuses all of the vegetables with flavor and richness.

Provided by Carla Lalli Music

Categories Bon Appétit Salad Chicken Summer Green Onion/Scallion Cucumber Radish Fennel Soy Free Peanut Free Tree Nut Free Dairy Free

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 skin-on, bone-in chicken thighs (about 1 3/4 lb. total)
2 tsp. extra-virgin olive oil
Kosher salt
2 tsp. mustard seeds
1 tsp. fennel seeds
3 small cucumbers (such as Persian or kirby), cut into 1" pieces
1 watermelon radish or kohlrabi, 1/2 fennel bulb, or 4" piece daikon, very thinly sliced
1 bunch red radishes, trimmed, very thinly sliced
1 bunch scallions, sliced 1/2" thick
3 Tbsp. (or more) red wine vinegar
Lightly crushed salted pita chips (for serving)

Steps:

Heat a medium heavy skillet, preferably cast iron, over medium.
Meanwhile, place chicken thighs, skin side down, on a work surface. Using a paring knife and working one at a time, cut a 1/2"-deep slash along both sides of thigh bone. This will help the thighs cook a little more quickly and evenly. Add oil to pan.
Season chicken on both sides with salt, then sprinkle all over with mustard seeds and fennel seeds, patting to adhere. Place chicken in skillet skin side down, and cook, undisturbed, until skin is very deeply browned and crisp and chicken is about 75 percent cooked through, 18-20 minutes. Some seeds will end up in the pan, which is fine as they will flavor the oil. Spoon out any that are burning. Turn chicken and cook on second side until just cooked through, about 4 minutes longer. Transfer to a platter and let rest 10 minutes.
While the chicken rests, toss cucumbers, watermelon radish, red radishes, scallions, vinegar, and a pinch of salt in a large bowl.
Cut chicken off the bone, then slice crosswise into 1 1/2"-2" pieces.
Gently toss chicken and pita chips into salad. Taste and season with more vinegar and/or salt if needed.

FRESH VEGETABLE CHICKEN SALAD

Fresh Vegetable Chicken Salad image

Garden vegetables and tender chicken give this lovely salad all the deliciousness it needs. Although the creamy ranch dressing makes it all even better.

Provided by My Food and Family

Categories Recipes

Time 15m

Yield Makes 4 servings, 3-1/2 cups each.

Number Of Ingredients 5

Ingredients

6 cups torn salad greens
2-1/2 cups chopped cooked boneless skinless chicken breasts
2 large tomatoes, chopped (about 2 cups)
4 carrots, shredded (about 2 cups)
1/2 cup KRAFT Classic Ranch Dressing

Steps:

Toss salad greens with chicken, tomatoes and carrots in large bowl.
Add dressing; mix lightly.
Divide evenly among 4 individual serving plates.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY

Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories Lunch

Yield 2 servings

Number Of Ingredients 17

Ingredients

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

In a medium bowl, combine all the ingredients for the chicken marinade.
Toss in the chicken thighs and marinate for at least one hour.
In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
Slice cooked chicken thighs and add to the salad bowl.
In a small bowl, combine all the ingredients for the dressing. Mix well.
Toss the salad with the dressing and serve immediately.
Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

FRESH VEGETABLE & CHICKEN THIGH SALAD

Fresh Vegetable & Chicken Thigh Salad image

Chicken thighs are a flavorful, often less expensive, alternative to breasts in many recipes. Try them in this tasty salad topped with toasted pecans.

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings

Number Of Ingredients 7

Ingredients

6 cups tightly packed torn mixed salad greens
1 lb. boneless skinless chicken thighs, cooked, sliced
2 large tomatoes, chopped
2 carrots, shredded (about 2 cups)
2 mini seedless cucumbers, thinly sliced
1/2 cup KRAFT Lite Ranch Dressing
2 Tbsp. chopped toasted pecans

Steps:

Toss salad greens with chicken and vegetables in large bowl.
Add dressing; mix lightly.
Spoon onto 4 serving plates; sprinkle with nuts.

Nutrition Facts : Calories 280, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

More about "fresh vegetable chicken thigh salad recipes"

BEST CHICKEN SALAD - DELI STYLE | CHEF DENNIS

Web Jun 15, 2020 When chicken has chilled, dice the breasts and thighs into pieces ¼ – about ½ inch. In a large mixing bowl add the diced chicken, …
From askchefdennis.com
Ratings 67
Calories 424 per serving
Category Entree, Sandwich

Lightly oil the chicken breasts and thighs. Season with sea salt, black pepper and granulated onion. Place in a baking dish and lightly cover with foil. Bake at 350 degrees f for 25- 30 minutes or until the temperature in the thickest part of the breast reaches at least 165 degrees.
In a large mixing bowl add the diced chicken, celery and mayonnaise. Mix all the ingredients together well, cover and refrigerate for 1-2 hours or overnight.The chicken salad will taste better the next day as all the flavors fully mingle.

See details

10 BEST CHICKEN THIGH SALAD RECIPES | YUMMLY

Web Jan 25, 2023 sherry vinegar, chilies, cucumber, rotisserie chicken thighs and 13 more Pro Copycat Chipotle Chicken Salad Bowls The Potash Twins kosher salt, Hass avocados, extra virgin olive oil, limes, lime and 32 …
From yummly.com

See details

55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME

Web Dec 17, 2018 An array of spices and dried fruit slow cook with boneless chicken thighs for an aromatic and satisfying meal. To make it complete, serve over Jasmine or Basmati rice. —Roxanne Chan, Albany, California …
From tasteofhome.com

See details

7 GRILLED CHICKEN SALAD RECIPES | EATINGWELL

Web May 23, 2020 Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct Greek flavor. On a hot summer evening when you don't want to be in the kitchen, fire up the grill and in …
From eatingwell.com

See details

15+ BAKED CHICKEN THIGH RECIPES WITH VEGETABLES

Web Jul 20, 2021 Moist chicken thighs, tender potatoes and a bright honey-lemon sauce cook together in this flavorful one-pan dinner. It's tasty enough for company, yet easy enough for a weeknight. Skillet Lemon Chicken & …
From eatingwell.com

See details

CHICKEN AND MIXED VEGETABLE SALAD RECIPE

Web Cut left over potatoes into cubes, or peel and dice 2 medium or 1 large potato, cover with lightly salted water in a small saucepan and cook until just barely tender, about 15 minutes. Cool. Separate broccoli heads into …
From recipetips.com

See details

SHEET PAN CHICKEN WITH RAINBOW VEGETABLES - WELL PLATED BY ERIN

Web Toss the sweet potatoes with oil, salt, and pepper, then roast at 400 degrees F for 10 minutes. This gives them a head start. While the sweet potatoes bake, toss the chicken …
From wellplated.com

See details

ROSEMARY CHICKEN & ROASTED VEGETABLES | RECIPES | WW USA

Web Add the chicken to the pan, smooth side down. Cook until browned on the bottom, 3 to 4 minutes. After 20 minutes, remove the roasting pan from the oven and stir the vegetables.
From weightwatchers.com

See details

GRILLED CHICKEN & VEGETABLE SALAD WITH CHICKPEAS & FETA

Web Remove from grill. Whisk together dill, oregano, oil, vinegar, and remaining 1/4 teaspoon salt in a large bowl until combined. Add tomatoes, chickpeas, feta, and olives; toss to coat. …
From eatingwell.com

See details

15 GREEK CHICKEN PASTA SALAD RECIPE - SELECTED RECIPES

Web Once pasta is cooked, drain and add to a large bowl. Add the tomatoes, cucumber, red onions, olives and chicken. Drizzle with the red wine vinaigrette and toss until everything …
From selectedrecipe.com

See details

EASY GREEK CHICKEN THIGHS | GET ON MY PLATE

Web Feb 1, 2023 Cook Chicken: Heat a large, oven proof skillet (a cast iron skillet works well) over medium-high, then add olive oil.When oil is hot, add chicken. Cook chicken for 2-3 …
From getonmyplate.com

See details

HEALTHY CHICKEN THIGH RECIPES | EATINGWELL

Web Chicken, Avocado & Quinoa Bowls with Herb Dressing. 3. Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. …
From eatingwell.com

See details

25+ LOW-CALORIE CHICKEN RECIPES {UNDER 400 CALORIES}

Web Feb 1, 2023 This satisfying and hearty Spinach, Beet and Chicken Power Salad recipe can be meal prepped for a low-carb, high-protein lunch or dinner. With 30 grams of …
From healthyseasonalrecipes.com

See details

40 BEST SALAD RECIPES - AHEAD OF THYME

Web Mar 27, 2022 Chopped Asparagus Salad. Chopped asparagus salad with lemon vinaigrette is the easiest and best spring salad ever - colourful, vibrant, flavourful, light, …
From aheadofthyme.com

See details

GRILLED CHICKEN THIGHS WITH SUMMER CORN SALAD RECIPE - EATINGWELL

Web 4 large bone-in chicken thighs (1 3/4-2 pounds), trimmed of visible fat 3 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 2 …
From eatingwell.com

See details

60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS - EATWELL101

Web Apr 27, 2021 60 Easy Vegetable Salads for Light Lunches & Dinners. Easy and delicious corn salad recipe - A great light lunch or side for bbq and grilling. Cooking time: 10 min …
From eatwell101.com

See details

OVEN-BAKED CRISPY TOFU WITH FRESH VEGETABLE SALAD | RICARDO

Web Preparation. With the rack in the middle position, preheat the oven to 425°F (220°C). In a bowl, whisk together the mayonnaise, honey, Dijon mustard and lemon zest. Season …
From ricardocuisine.com

See details

EASY CHICKEN THIGH RECIPES & MEAL IDEAS | HELLOFRESH

Web Chicken Thigh Recipes. With darker meat than breasts, chicken thighs are also more tender, juicier, and pack a lot more flavor. Results for chicken-thighs. ... Get delicious …
From hellofresh.com

See details

15+ BEST CHICKEN SOUP RECIPES | EATINGWELL

Web Jan 31, 2023 Our 20 Best Chicken Soup Recipes. It's hard to go wrong with a cozy bowl of chicken soup. From classic chicken noodle soups to creamy chicken chilis, these …
From eatingwell.com

See details

15 SPINS ON SALAD WITH CHICKEN - FOOD & WINE

Web Jan 17, 2023 To save time, use store-bought rotisserie chicken and skip the scallion oil; the salad already gets plenty of flavor from the spicy, vinegary dressing and abundance …
From foodandwine.com

See details

6 BAKED CHICKEN THIGH RECIPES — THE MOM 100

Web Jan 24, 2020 Caesar Salad with Garlicky Croutons. Farro and Tomato Salad. Endive, Radicchio and Citrus Salad with Bacon Vinaigrette. Creamed Kale with Parmesan. …
From themom100.com

See details

CHICKEN, FARRO, & VEGETABLE SALAD & LEMON VINAIGRETTE RECIPE

Web 4 skinned and boned chicken thighs, trimmed. Lemon Vinaigrette, divided. 1 cup uncooked farro. 2 ¼ teaspoons kosher salt, divided. 2 garlic cloves, peeled. ¾ teaspoon black …
From myrecipes.com

See details

PLUM & HOISIN GLAZED CHICKEN THIGHS RECIPE | WAITROSE & PARTNERS

Web 4 Essenial Chicken Thighs, excess skin removed. 1 tbsp sesame oil. 140g pouch Plum & Hoisin Sauce. 235g pack green pak choi, quartered. ½ tbsp soy sauce. 300g Brown Rice …
From waitrose.com

See details

BBQ CHICKEN SALAD RECIPE: GORGEOUS AND DELICIOUS!

Web Jan 3, 2023 Cut the chicken into small pieces: On a cutting board, cut 10 oz skinless boneless chicken thigh into 1/2-inch pieces. 2. Cut or chop the romaine lettuce into 2 …
From healthyrecipes101.com

See details

EASY CHIMICHURRI CHICKEN WITH BLACK BEAN SALAD | NEW WORLD

Web Pulse until well combined. Place the chicken in a large bowl, pour over half of the chimichurri and mix well to coat. Cover and leave to marinate in the fridge for 30 minutes. …
From newworld.co.nz

See details